The Vibrant Wellness Podcast
Vibrant Wellness
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About This Podcast
The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach and commitment to scientific rigor, the Vibrant Wellness Podcast is an essential listen for anyone interested in the intersection of root cause healthcare and biotechnology.
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Recent Episodes
S1E121 The 5 Stressors That Activate Longevity Genes | Dr. Sharon Bergquist, MD
Is all stress bad?For decades, medicine has treated stress as something purely harmful. But what if the right kind of stress is exactly what builds resilience, activates longevity genes, and…
S1E120 Elite Performance at 45: Inside a 5x Iron Man Athlete's Metrics | Eric Hinman
In this episode, Dr. Philip Oubre sits down with Eric Hinman, endurance athlete, entrepreneur, and wellness advocate, to break down what it really takes to operate at a high level in your 40s and…
S1E119 The Truth About Perimenopause, Hormones & Brain Fog | Dr. Elena Zinkov, ND
Why do so many women in their 30s and 40s feel anxious, foggy, exhausted, or unlike themselves — even when their labs are “normal”?Dr. Elena Zinkov sits down with Dr. Alex Carrasco to discuss the…
S1E118 Inflammation, Gut Health & the Power of Fiber | Dr. Will Bulsiewicz, MD
Inflammation is at the core of modern chronic disease and the gut plays a central role. In this episode, Dr. Brooke Stubbs is joined by gastroenterologist and bestselling author Dr. Will Bulsiewicz…
S1E117 Understanding Breast Implant Illness: Inflammation, Genetics & Toxic Load | Dr. Robert Whitfield, MD
Breast Implant Illness (BII) is complex, misunderstood, and often dismissed. In this episode of the Vibrant Wellness Podcast, Dr. Philip Oubre, MD sits down with board-certified plastic surgeon Dr.…
S1E116 “Why Women Aren’t Healing — And What Actually Works” | Dr. Austin Lake, DPT
Healing doesn’t start with more supplements — it starts with strong foundations. In this episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Dr. Austin Lake to explore why so…
S1E115 Why Metabolic Health Is the Foundation of Longevity | Dr. Giovanni Campanile, MD
What if the root cause of most chronic diseases isn’t genetics but metabolic dysfunction?In this episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs is joined by Dr. Giovanni Campanile to…
S1E114 The Heart Attack Risk Doctors Are Missing | Dr. Abid Husain, MD
Heart disease is still the leading cause of death — yet many people with “normal” cholesterol and calcium scores suffer heart attacks every year. Why?In this episode of the Vibrant Wellness Podcast,…
S1E113 Gut Health, Toxins & Why Coffee Might Be Hurting You | Dr. Vincent Pedre, MD
Your gut influences far more than digestion. In this episode, Dr. Alex Carrasco sits down with functional medicine physician, gut health expert, and author Dr. Vincent Pedre to explore how gut…
S1E112 Why Longevity Protocols FAIL Women (And How to Fix It) | Dr. Sara Szal & Kayla Barnes-Lentz
Longevity strategies don’t work the same for women — and this episode explains why. Dr. Brooke Stubbs is joined by longevity experts Kayla Barnes and Dr. Sara Szal to unpack how popular biohacking…
S1E111 Women Are Not Broken: The Truth About Perimenopause with Dr. Mariza Snyder
Perimenopause can begin years before most women realize it. In this episode, Dr. Mariza Snyder joins Dr. Alex Carrasco to break down the early hormonal, metabolic, and neurological shifts that often…
S1E110 The Hidden Drivers of Chronic Illness: Mold, Parasites & Trauma | Dr. Jess Peatross, MD
Join us for an eye-opening conversation with Dr. Jess Peatross, a former hospitalist turned integrative and environmental medicine expert. She breaks down the real root causes of chronic illness,…
S1E109 Optimal Heart Health Through Lifestyle, Labs & Mindset with Dr. Jack Wolfson, DO
“Cardiologist Dr. Jack Wolfson reveals the true root causes of heart disease — and why it’s far more preventable than you’ve been told.”Dr. Brooke Stubbs sits down with cardiologist Dr. Jack Wolfson…
S1E108 Heal Your Gut, Improve Your Life: The Power of the Microbiome with Dr. Karan Rajan, NHS
Your gut controls everything — from your energy and sleep to your immune system and even mood. In this episode of the Vibrant Wellness Podcast, Dr. Alex Carrasco sits down with Dr Karan Rajan, a…
S1E107 Balancing Hormones, Boosting Longevity & Protecting Mental Health with Dr. Sara Szal, MD
What happens when world-class science meets women’s wisdom? 💡In this powerful episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Dr. Sara Szal — Harvard- and MIT-trained…
S1E106 "The Real Secret to Living Longer?" Reclaiming Your Energy with Dr. Poonam Desai
💬 “We don’t want to wait for disease to show up — we want to prevent it before it starts.” — Dr. Poonam DesaiIn this powerful episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with…
S1E105 Longevity Is the New Medicine — Dr. Jeffrey Gladden Reveals the Future of Aging
What if aging wasn’t inevitable — but programmable? 🧬In this episode of the Vibrant Wellness Podcast, Dr. Philip Oubre sits down with Dr. Jeffrey Gladden, a former interventional cardiologist turned…
S1E104 Hormones Are Divas | Dr. Carrie Jones on Perimenopause & Balance
Dr. Carrie Jones joins Dr. Brooke Stubbs to decode the truth about hormones, perimenopause, and hormone replacement therapy. From the “diva hormones” analogy to real talk about stress, sleep, and…
S1E103 Infertility Root Causes | Dr. Peter Kozlowski on Gut Health, Toxins & Healing
Infertility now impacts nearly 1 in 5 couples, but the causes go far beyond hormones. In this episode, Dr. Alex Carrasco and Dr. Peter Kozlowski (“Dr. Koz”) explore how gut health, toxins, mold, and…
S1E102 Reverse Aging by 11 Years | Kayla Barnes on Female Longevity & Cellular Health
In this episode of the Vibrant Wellness Podcast, we welcome Kayla Barnes, a longevity expert who has personally reversed her biological age by 11 years.Kayla shares how mastering the…
Frequently Asked Questions
The Vibrant Wellness Podcast has published 149 episodes since May 2023, covering topics in Alternative Health, Health & Fitness.
The Vibrant Wellness Podcast is currently highly active with new episodes weekly. Average episode length is 53m.
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