The VinnyRoc Podcast
Vincent 'Rocco' Vargas
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Recent Episodes
"I can't walk away from these experiences" | My Survival Story w/ Lisa Regina
On this episode of the VinnyRoc Podcast, I sit down with actor, writer, and advocate Lisa Regina—founder of A Write To Heal and creator of the veteran-driven TV project Heroic Episodes (EP: Joe…
"Both Sides Use Media to Sway Emotions" | Charlie Kirk, Media Narratives, & Free Speech
In this episode of the VinnyRoc Podcast, Vinny sits down with friend and author Zeke Stout to unpack a heavy week in America, the way media narratives get weaponized, and what it takes to keep your…
CBD, Kratom, and the Opioid Crisis: A Veteran's Perspective
On this episode of the VinnyRoc Podcast, Vincent Vargas sits down with John Ramsey, Senior R&D Manager at Diversified Botanics, to dive into a powerful conversation about natural medicine, CBD,…
"Speaking Out on ICE Cost Me Everything" w/ Angel Cortez on Immigration, Gang life and Community
In this episode of the VinnyRoc Podcast, Angel Cortez shares his incredible life story—growing up in gang culture, surviving violence, serving as an Army Ranger in Iraq and Afghanistan, and…
"I Was Given 3 Months to Live..." Beating CANCER w/ Casey West
In this deeply moving episode of the VinnyRoc Podcast, Vincent "Rocco" Vargas sits down with Casey (@transmute_that_innergy), a Marine Corps veteran, former Mongols MC member, and glioblastoma…
"I Was Sitting in My Truck, Ready to END IT..." | How Making Knives Saved Me w/ Dustin Hill
In this powerful episode of the VinnyRoc Podcast, Vincent "Rocco" Vargas sits down with Dustin Burkett, a former law enforcement officer turned custom gun grip artist and founder of Burkett Customs.…
Escaping the Past: One Man's Journey from Trauma to Transformation w/ Mikey Horbaczewski
In this deeply moving episode of the VinnyRoc Podcast, host Vincent Vargas sits down with Mikey Horbaczewski, a Marine Corps veteran, father, and podcast host of Life Unlocked with Mikey. Together,…
"She made choose DRUGS or HER" | A Journey to Healing & Family Restoration w/ Keane Raley
In this powerful episode of the VinnyRoc Podcast, host Vincent Vargas sits down with Keane Raley, a husband, father, and member of the Light the Fuse brotherhood, to share his raw, inspiring journey…
Living in a group home at the age of 5, MY story | w/ Jeremy Bracamontes
In this powerful episode of The Vinny Roc Podcast, host Vincent Vargas sits down with Jeremy Bracamontes, a leader in business and personal development, to discuss the mindset, discipline, and…
The Truth About Addiction and Trauma with Therapist Kathy Kinghorn
Welcome to the Vinny Roc Podcast, hosted by Vincent "Rocco" Vargas. In this episode, we dive into the world of mental health, addiction, trauma, and relationships with Kathy Kinghorn, a licensed…
Breaking the Cycle: Overcoming Abandonment and Embracing Fatherhood w/ Denny Giamazzo
Welcome to another episode of the VinnyRoc Podcast. In this episode, I sit down with Denny Giamazzo, host of the Be The Standard Podcast, leadership coach, speaker, and former National Guard…
From Operation Iraqi Freedom to Ultra Marathons: The Incredible Journey of Jason Wood
Welcome to the VinnyRoc Podcast. In this powerful episode, host Vincent sits down with Jason Wood—a former U.S. Army officer, combat veteran, and endurance athlete—to share his extraordinary journey…
Mental Health in Law Enforcement: Overcoming Stress & Burnout W/ Eric Tung
Welcome back to the Vinny Roc Podcast! In this episode, I sit down with Eric Tung, a veteran law enforcement officer and wellness advocate, to dive deep into mental health, resilience, and the…
Overcoming Childhood Trauma: A Combat Veteran's Inspiring Story w/ Seth Gehle | Vinny Roc Podcast
Welcome to the Vinny Roc Podcast! In this powerful and deeply impactful episode, Vinny sits down with Seth, a combat veteran, public speaker, author, and advocate for mental health and resilience.…
After the Battle: How to Heal and Find Hope Beyond Service w/ Medevac
Welcome to the VinnyRoc Podcast, where conversations are raw, real, and deeply personal. In this episode, Vinny sits down with David Reid and Christian Meyers from the Medevac Podcast to dive into…
Embracing Vulnerability As a Man: A Powerful Conversation on Manhood w/ Joseph Luplow
Welcome to the VinnyRoc Podcast! In this episode, I'm joined by Joseph Luplow, a longtime friend, former Army Ranger, and fitness enthusiast who has carved an impressive path in powerlifting and…
The New American Dream: Why Veterans Are Thriving Abroad w/ John Davis
In this episode of the Vinny Roc Podcast, I'm joined by John Davis, a veteran who's embraced life abroad and shares insights into how living overseas transformed his mental health, finances, and…
Myles Temple's Inspiring Journey: From Cancer Survivor to Aspiring Director
In this episode of The Vinny Roc Podcast, we welcome Myles Temple to discuss his inspiring journey, resilience, and aspirations in the film industry. Myles shares his unique perspective as a two-time…
VinnyRoc Podcast: Building a Business & Finding Mentorship with Tyler
Join us for an inspiring conversation with Tyler Hampton, a young entrepreneur from Chicago who's making waves in the world of finance and insurance. Tyler shares his journey from boarding school to…
Unpacking the Light the Fuse 2024 Men's Retreat: Brotherhood and Healing
Need a break? 🔥 This episode explores the WHY behind our men's retreat designed for veterans, first responders, and those seeking healing and growth. Discover how we combine physical activity,…
Frequently Asked Questions
The VinnyRoc Podcast has published 198 episodes since September 2017, covering topics in Health & Fitness, Mental Health.
The VinnyRoc Podcast is currently sporadic with new episodes every 2 weeks. Average episode length is 47m.
Sign up on Grep.FM to access contact details for The VinnyRoc Podcast, including email and social media links.
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