The Wellness Mama Podcast
Katie Wells
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
The Money Habit: How to Consistently Direct Money to the Outcomes You Want With Mike Michaelowicz
Episode Highlights With MikeWhat the money habit is and how this differs from traditional budgeting Why most financial systems fail to change behavior long termThe psychology behind money habits and…
My Honest Thoughts on College For My Kids (And Why I’m Asking New Questions) Solo Episode
Episode Highlights With KatieWhy I never even thought to question college when I was 17... and why I’m rethinking it now with my own kids.How college became the default safe choice, and why that may…
The Male Fertility Crisis and Future-Proofing Fertility With Dr. Ann Shippy
Episode Highlights With AnnKey ways to future proof fertility and protect mitochondria to have healthy pregnancies, even as we get olderNew studies show mitochondria in eggs are preserved better than…
The Preconception Revolution: A Science-Backed Approach to Fertility With Dr. Ann Shippy
Episode Highlights From AnnWhy she decided to write this book on preconception healthSurprising thing she’s found in her work as a functional medicine doctor Decline in fertility isn’t just about…
Minerals Part 5: The Ultimate Mineral Matrix Masterclass: Pulling It All Together (Solo Episode)
Episode Highlights With KatieHow all minerals form your body’s electrical fieldWhy minerals are the foundation for hormones, sleep, detox, digestion & moodThe 4 layers of the Mineral…
Addressing Pediatric Neurological Conditions Through Addressing the Perfect Storm & Coregulation with Dr. Tony Ebel
Episode Highlights With Dr. Tony EbelThe perfect storm of what is affecting our kidsWe are our own primary healthcare provider, and that of our children His background work in genetics and how it led…
Minerals Part 4: Humic & Fulvic Minerals: The Missing Layer for Cellular Signaling (Solo Episode)
Episode Highlights With KatieWhat humic and fulvic minerals actually are ... and why they’re not electrolytesThe difference between fulvic (small, cellular) and humic (larger, gut-supportive)Why…
Minerals Part 3: Potassium: Blood Sugar, Hormones, Mood, and the Sodium–Potassium Pump (Solo Episode)
Episode Highlights With KatieWhy potassium is the #1 most underconsumed mineral todayHow potassium runs the sodium–potassium pump that powers the entire bodyWhy potassium is the mineral of calm…
From Imbalance to Alignment: Natural Hormone Support for Women With MenoPLUS
Episode Highlights With Meno PlusHormone shifts beyond just menopause and understanding the other shifts outside of just menses stoppingSometimes up to ten years before menses stops, hormone shifts…
Minerals Part 2: The Real Story on Magnesium: Electricity, Relaxation, and Repair (Solo Episode)
Episode Highlights With KatieWhy magnesium is the master mineral your body burns through fastestThe real reason magnesium powers 700+ reactions in the bodyHow magnesium activates ATP and…
Awaken the Healer Within With Frank Elaridi
Episode Highlights With Frank Frank's personal journey from journalist to healerWhy manifesting is his biggest pet peeve word Manifesting was the most used word in Webster’s dictionary in 2024How…
Proven Technique to Reframe Negative Thoughts With Frank Elaridi
Episode Highlights With FrankWhat is happening in the brain when we have negative thoughtsPain is experienced in the body, and the mind is what creates suffering One of his favorite lessons from A…
Minerals Part 1: Sodium: The Safety Mineral – Why Your Body’s Electricity Depends on It (Solo)
Episode Highlights With KatieWhy sodium is the most misunderstood mineralHow sodium runs your body’s electrical system, nerves, and musclesThe surprising connection between sodium and safety…
Raising Whole Humans: The Power of Horizontal Parenting With Paul Blanchard
Episode Highlights With PaulWhat horizontal relationships are and why they matterHow vertical dynamics create shame and resistanceThe nervous system connection in parenting and how this can help us…
The Environmental Cost of Conventional Sunscreens (And Better Alternatives) With Kevin Gianni and Rachel Pachivas
Episode Highlights With Kevin Gianni and Rachel PachivasThe environmental implications of chemical sunscreen and how these impact oceans and waterwaysWhy certain countries have banned certain…
Sunscreen: Myths, Misconceptions and What Studies Actually Say With Salt+Blue
Episode Highlights with Salt + BlueThe fear messaging around the sun and around sunscreenCommon misconceptions about sunscreen and when it isn’t actually beneficial and can be harmfulHarmful…
How Face Mapping Can Completely Transform Your Face Naturally With Savannah Alalia
Episode Highlights With SavannahWhat face mapping is and her journey that led her to develop this fascinating modality She cracked her sacrum and sternum and was having 5 migraines a week and how she…
Is it Aging? or Is It Stuck Fascia? With Savannah Alalia
Episode Highlights With SavannahWhat fascia is and where it is in the bodyFascia is the web of connective tissue that covers the entire body and is an incredible electrical substance It's made up of…
The Power of Sound & Music: How Sound Shapes the Nervous System With David Block
Episode Highlights With DavidWhat sound healing is and why he’s sensitive around the term healing His invitation through his music is for people to feel deeply Science and spirituality and how they…
Accessing the Creative Spirit: A Conversation With David Block (The Human Experience)
Episode Highlights With DavidWhere the name The Human Experience came from and how he realized that creativity came through him and not from himHis incredible journey with creativity and why the…
Frequently Asked Questions
The Wellness Mama Podcast has published 1000 episodes since April 2019, covering topics in Alternative Health, Health & Fitness.
The Wellness Mama Podcast is currently highly active with new episodes every few days. Average episode length is 51m.
Sign up on Grep.FM to access contact details for The Wellness Mama Podcast, including email and social media links.
Similar Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
736 episodes
The Birth Hour - A Birth Story Podcast
Bryn Huntpalmer
100 episodes
The Cabral Concept
Dr. Stephen Cabral
3,877 episodes
Deep Sleep Sounds
Slumber Studios
346 episodes
The People's Pharmacy
Joe and Terry Graedon
550 episodes
Birthing Instincts
Dr. Stuart Fischbein + Midwife Blyss Young
457 episodes