The Whole Life Project

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English Christianity Health & Fitness Kids & Family Nutrition Parenting

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Episodes 10

Avg. Duration 44m

Activity Dormant

Since May 2025

Latest Episode Jul 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

94%

Hosting

audioboom.com

Contact & Outreach

About This Podcast

Wife and husband, Heidi and Luke Ankeny, share from their experience and journey of faith, health and wellness, and family to encourage activating life from the foundation.

Explore Statistics

English Podcasts Report Christianity Report Health & Fitness Report Kids & Family Report Nutrition Report Parenting Report English Christianity Report

Recent Episodes

10: Episode 10: Berkey, Benefits of Water, and Jesus Offers a Lady Living Water

Jul 17, 2025 42m

Heidi, Luke, and their youngest son, Braden discuss their new Berkey Water System purchase, the benefits of water, and a section of the Bible from the book of John where Jesus talks to a Samaritan…

9: Episode 9: Tips From 27 Years of Marriage

Jul 10, 2025 48m

Heidi and Luke are celebrating their 27th wedding anniversary this week, and are sharing some insights and tips they have picked up over the course of their marriage journey.

8: Episode 8: Sleep (Health and Wellness)

Jul 03, 2025 37m

Heidi and Luke discuss the importance of sleep.

7: Episode 7: Faith - What Has Been Going On

Jun 26, 2025 32m

Heidi and Luke discuss how they have been hearing God and seeing God work in their lives.

6: Episode 6: Family - Of Sports and Children

Jun 19, 2025 47m

Heidi and Luke consider the role of sports in raising children.

5: Episode 5: Foundations of Healthy Eating

Jun 12, 2025 58m

Heidi and Luke discuss 3 aspects of healthy eating; hydration, animal foods, and plants and whole foods.

4: Healthily Following Jesus

Jun 05, 2025 1h 6m

Heidi and Luke discuss being healthy as a response to following Jesus. Consider the question "Are we healthy enough to follow Jesus?" and think about how our healthy living is a positive response to…

3: Episode 3: Raising Children to Follow Jesus (Family)

May 29, 2025 48m

Heidi and Luke consider things they implementated in their home to help point their sons to have their own faith in and relationship with Jesus.

2: Episode 2: Running (Health and Wellness)

May 22, 2025 45m

In Episode 2 Heidi and Luke discuss their love of running/jogging/plodding for exercise. Stories, tips, and why running is good for you.

1: Episode 1: Introducing ...

May 08, 2025 38m

In our first episode we take some time to introduce ourselves, discuss our foundation faith (Matthew 7:24-27), and highlight the priority topics of our podcast; faith, family, and health wellness.