themomvillage Presents: The Mindful Mama

themomvillage NYC: The Mindful Mama

English Kids & Family Parenting

Apple Podcasts Website RSS

Episodes 13

Avg. Duration 27m

Activity Sporadic

Since Sep 2024

Latest Episode May 2025

Publishing Details

Schedule

Monthly

Format

Episodic

Hosting

anchor.fm

About This Podcast

The Mom Village: The Mindful Mama is a podcast that explores motherhood through a mindful lens. Each episode features heartfelt conversations with diverse moms sharing their experiences and triumphs in cultivating mindfulness amidst parenting chaos. Listeners will find practical tips on self-care, emotional well-being, and maintaining a healthy lifestyle, including wellness, fitness, and nutrition insights. The podcast emphasizes building a supportive community among moms, encouraging shared stories and empowerment. Join us in navigating the beautiful, messy journey of motherhood.

Social Media

Instagram

Explore Statistics

English Podcasts Report Kids & Family Report Parenting Report English Kids & Family Report

Recent Episodes

S1E13 The Mindful Mama - ep. 13 Rethinking Maternal Care: Why Early Support Matters with Samantha, Clinical Nutritionist & CLC

May 21, 2025 32m

In this episode of The Mindful Mama Podcast, Kiara sits down with Samantha, a Clinical Nutritionist, Certified Lactation Counselor, and functional medicine practitioner, to discuss the gaps in…

The Mindful Mama - ep. 12 Nourishing Motherhood: Irene Liu, Co-Founder of Chiyo, on Postpartum Health, Nutrition & Community

Mar 13, 2025 22m

In this episode of The Mindful Mama podcast, Kiara Scher speaks with Irene Liu, Co-Founder and CEO of Chiyo, about the importance of maternal mental health and nutrition during the postpartum period.…

S1E11 The Mindful Mama: ep. 11 - Navigating the Emotional Landscape of Motherhood: Maternal Mental Health, Identity Shifts, and the Power of Support with Lillian Rishti

Jan 15, 2025 29m

In this episode of the Mindful Mama Podcast, Kiara Scher and Lillian Rishti delve into the critical topic of maternal mental health. They discuss the emotional challenges of motherhood, including…

S1E7 The Mindful Mama - ep. 10: Breaking Cycles: Healing, Modern Parenting, and Mindful Motherhood with Quynh Dang

Nov 27, 2024 28m

In this episode of The Mindful Mama Podcast, host Kiara Scher sits down with Quynh Dang, VP of Marketing at Nanit, to discuss breaking generational cycles and redefining modern parenting. Quynh…

S1E9 The Mindful Mama - ep. 09: Motherhood, Wellness, and Entrepreneurship with Marlie Cohen, Content Creator of Kale_and_Krunches and Founder of Bounce Forward Co.

Nov 20, 2024 25m

In this episode of The Mindful Mama Podcast, host Kiara Scher sits down with Marlie Cohen, content creator, wellness advocate, and founder of Bounce Forward Co. Marlie opens up about her postpartum…

S1E8 The Mindful Mama - ep. 08: Juggling Motherhood, Mom Guilt, and Staying True to Yourself with Leya Kaufman

Nov 13, 2024 30m

In this heartfelt episode of The Mindful Mama Podcast, host Kiara Scher sits down with Leya Kaufman to unpack the complexities and joys of modern motherhood. Leya, a working mom, shares her personal…

S1E7 The Mindful Mama - ep. 07 Resilient Motherhood: Healing, Self-Care, and Advocacy with Rachel Welch, Founder of Revolution Motherhood

Nov 06, 2024 42m

In this episode of The Mindful Mama Podcast, Kiara Scher sits down with Rachel Welch, founder of Revolution Motherhood and a leading expert in prenatal and postnatal fitness. Rachel shares her deep…

S1E6 The Mindful Mama - ep. 06 Empowering Motherhood: Balancing Business, Self-Care, and Fearless Birth with Adriana Viana, Owner & Colon Hydrotherapist from Alivio Wellness

Oct 30, 2024 24m

In this episode of The Mindful Mama Podcast, Kiara Scher sits down with Adriana Viana, the inspiring owner and colon hydrotherapist from Alivio Wellness. Adriana shares her journey of balancing…

S1E6 The Mindful Mama - ep. 05: Parenting, Sleep, and Work-Life Balance: A Conversation with Harbor Co-Founder Kevin Lavelle

Oct 23, 2024 29m

In this episode of the Mindful Mama podcast, Kiara Scher speaks with Kevin Lavelle, CEO and co-founder of Harbor, about the challenges of parenting and the importance of sleep for both children and…

S1E4 The Mindful Mama - ep. 04 Navigating Motherhood: Friendships, Dating Tips, Sex After Babies, and Self-Care in NYC with Lindsey Metselaar

Oct 16, 2024 24m

In this episode of the Mindful Mama podcast, Kiara Scher and Lindsey Metselaar discuss the multifaceted journey of motherhood, focusing on the challenges of maintaining friendships, navigating…

S1E3 The Mindful Mama - ep. 03: Postpartum Entrepreneurship: Balancing Motherhood & Business with Nyssa Co-Founder Eden Laurin

Oct 09, 2024 26m

In this episode of the Mindful Mama podcast, Kiara Scher speaks with Eden Laurin, co-founder of Nyssa, about the challenges and triumphs of postpartum entrepreneurship. They discuss the need for…

S1E2 The Mindful Mama - ep. 02 Navigating Motherhood & Self-Care: A Conversation with Yasmin Kaderali, CEO of Mommy’s Bliss

Oct 02, 2024 25m

In this episode of the Mindful Mama podcast, Kiara Scher speaks with Yasmin Kaderali, CEO of Mommy's Bliss and author of 'Mom Your Way'. They discuss the challenges of motherhood, the importance of…

S1E1 The Mindful Mama - ep. 01: Meet Kiara Scher, Creator of The Mindful Mama & Founder of themomvillage

Sep 11, 2024 5m

Meet Kiara Scher, Creator of The Mindful Mama and Founder of themomvillage. In this special episode, we introduce The Mindful Mama Podcast, a platform where moms can connect, share experiences, and…

Frequently Asked Questions

How many episodes does themomvillage Presents: The Mindful Mama have?

themomvillage Presents: The Mindful Mama has published 13 episodes since September 2024, covering topics in Kids & Family, Parenting.

Is themomvillage Presents: The Mindful Mama still active?

themomvillage Presents: The Mindful Mama is currently sporadic with new episodes monthly. Average episode length is 27m.