Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
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Recent Episodes
I Have Some Thoughts Minisode | Scary Movie 6, Latto's Postpartum, & Russell Wilson's Retirement
Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health…
Session 467: Eating While Black
If you listened to last week’s episode, we explored soul food as a living tradition. We talked about how it continues to evolve, and how we’ve used it as a tool of expression across generations.This…
I Have Some Thoughts Minisode | Jay-Z at the Roots Picnic, Love Island Contestant Kicked Out, MIA sues Kid Cudi
Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health…
Session 466: Reclaiming Soul Food
When you think about the Black American experience, soul food is interwoven throughout its fabric. It carries stories and traditions across generations, and marks memories shared with people you…
I Have Some Thoughts Minisode | Love Island Star Gets Married, Boosie Continues to Have No Sense, Yung Miami's Thoughts on Marriage
Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health…
Session 465: Toni Bravo On Beauty, Boundaries, & Balance
What does it look like to build a creative career online without completely losing yourself in the process? Today I’m joined by creator and beauty influencer Toni Bravo for a conversation about…
I Have Some Thoughts Minisode | 10 years of Insecure, Drake & The White House, James Charles, Cheyenne Bryant
Welcome to our new minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health…
Session 464: All About Colon Health
When was the last time you really thought about your colon health? For many of us, conversations about digestion, gut health, and colorectal cancer can feel uncomfortable or easy to put off—but the…
I Have Some Thoughts Minisode | Latto, Allyson Felix, & Hantavirus
Welcome to Episode 1 of our new minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a…
Session 463: A Love Letter from Tiffany Cross
What does it mean to feel fully seen, valued, and loved—especially as a Black woman navigating relationships, ambition, and self-worth? In today’s conversation, I’m joined by journalist, political…
Session 462: Going No Contact
This week I’m joined by licensed psychotherapist Dr. Natalie Jones for a thoughtful conversation about what it really means to go “no contact” with people in your life who may be causing harm. Dr.…
Session 461: New-Age Black Rom-Coms
This week, we’re talking all things ‘The Drama,’ and ‘You, Me, and Tuscany.’ For different reasons, both of these films, starring beloved Black women, have taken over the conversations we’re having…
TBG University: My Dream Job as a Filmaker
For this episode of TBG U, council member Mikayla Weary, who’s been dreaming of a career in storytelling and documentary work connects with someone who’s already blazing that trail—filmmaker Taylor…
Session 460: Self-Worth, Reinvention, & Realness
This week we’re back for another session of “Ask Dr. Joy, our exclusive Patreon segment where I answer questions submitted by our community members. Today, we’re talking about the journey of getting…
Session 459: The Postpartum Conversation You Need to Hear
This week, I’m joined once again by Dr. Sharon Malone for an important conversation in honor of Black Maternal Health Week. We’re digging into the realities of Black maternal health—from the…
Session 458: Hair, Identity & Choice
Hair always seems to be a hot topic, doesn’t it? From what style is “acceptable” to wear at work, to the politics of what’s considered “going natural,” hair is, no pun intended, always on the brain.…
Session 457: Exploring Sober Curiosity
At the start of a new year, it’s common to see people vow to take a month-long break from alcohol. But as research continues to uncover the toll that alcohol can take on our overall health, Dry…
TBG University: Spring Break Edition
Our Advisory Council members, Fatima, Jya, and Mikayla joined us this week for a lively and insightful group chat about what Spring Break really looks like at different stages of the college journey.…
Session 456: The Realities of High Functioning Depression
When we think about depression, there’s a common image that comes to mind–sleeping all day or not enough, withdrawing from responsibilities, and feeling an overall inability to function. And while…
Session 455: TBG Rewind, Black Women Navigating the Glass Cliff
Lately, it feels like a lot of people are being asked to do more and more at work. Teams are stretched thin, responsibilities keep expanding, and many of us are finding ourselves carrying workloads…
Frequently Asked Questions
Therapy for Black Girls has published 561 episodes since April 2017, covering topics in Health & Fitness, Mental Health.
Therapy for Black Girls is currently highly active with new episodes weekly. Average episode length is 40m.
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