Therapy For Moms 
(Formerly Healing After Birth)

Therapy For Moms (Formerly Healing After Birth)

Jennifer Summerfeldt, MACP, CCC

Episodes 34
Avg. Duration 47m
Activity Dormant
Since Nov 2018
Latest Episode Dec 2024

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

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About This Podcast

This is a podcast for moms, parents, and birth workers who want to be inspired and explore matters of the heart. - Are you struggling with motherhood? - Are you having a hard time during the postpartum period? - Did you have a difficult, challenging, or traumatic childbirth experience? - Do you want to learn more about postpartum mental health? Join me, your host Jennifer, Chief Empathy Officer of ASK Therapy for Moms and Author of Healing After Birth and Midwifery For The Soul, as I explore these topics and more.

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Recent Episodes

The Regulated Mama - Jennifer Lang (The Beginners Mind)

Dec 16, 2024 43m

In today's episode I interviewed Jennifer Lang. A mama of two and a mindfulness coach. Although it had been a while since I have recorded a podcast episode, I felt eager to share this one with all of…

Loving Kindness Meditation: Mindful Monday

Mar 15, 2022 11m

In this episode Jennifer walks you through a Loving Kindness meditation from ACT (Acceptance and Commitment Therapy) that was adapted from the Buddhist Loving Kindness meditation. You are encouraged…

No Social Media: Fearless Friday

Mar 04, 2022 7m

In this episode of Fearless Friday Jennifer shares with you why ASK Therapy removed their presence from social media. Jennifer highlights 4 points that informed this decision, and how it was also…

Let's Breath: Mindful Monday

Feb 28, 2022 14m

In today's Mindful Monday episode, Jennifer guides you through a mini teaching about the foundational R's that help you 'do life well'. She prepares you to connect with your breath by introducing you…

Flipping the Lid and TIMES to Change Channels - Mindful Mondays

Feb 07, 2022 14m

In today's Mindful Monday episode Jennifer discusses what Dan Siegel calls 'flipping your lid' and the somatic experiencing acronym TIMES for emotional and mental regulation. You will be guided…

Fearless Friday - What is Fear?

Jan 29, 2022 23m

We kick off Fearless Friday with an info episode all about fear through a nervous system informed lens. Remember these are short sound bites.  In this 20 min episode I introduce you to your survival…

Three Centres of Knowing - Mindful Monday

Jan 18, 2022 15m

In this guided meditation Jennifer guides you through an inner investigation into your three centres of knowing housed within your body - the gut brain, heart brain, and skull brain. Followed by an…

Welcome Back: Changes and Pivoting Podcast

Jan 14, 2022 8m Bonus

Jennifer shares about what she has been up to the past 18 months and her exciting news to pivot the podcast to include weekly mindful Mondays episodes that are short and full of soul medicine.

Boundaries In The Birth Room with Hermine Hayes-Klein

Dec 15, 2020 55m

I am so excited to share this podcast with the world of listeners! Hermine is a gem and if you have not yet heard of her, you will become a huge fan after listening to this podcast. Hermine is an…

Empowered Health with Journalist Emily Kumler

Aug 03, 2020 55m

Please note: This podcast was recorded before the pandemic. However, I still believe it is a pertinent interview that needs to be shared.  What a thrilling conversation I had with Emily Kumler…

For the Love of Birth with Anne Margolis

Feb 19, 2020 1h 4m

I am thrilled to have had the pleasure of interviewing Anne. She holds a wealth of information and wisdom. She is passionate about all things related to motherhood and parenthood. I wanted to gather…

Recovery After Pregnancy and Infant Loss with Liz Winters

Jan 23, 2020 48m

**Sensitive Topic of Conversation** In this episode of the Healing After Birth podcast I spoke with Liz Winters about her lived experience with pregnancy loss.  Liz openly shares about: The…

Motherhood Deconstructed with Kate Turza

Jan 14, 2020 52m

In today's podcast I had the pleasure of engaging in a candid conversation around motherhood with Kate. We deconstructed some of the following topics of conversation: Breaking down the walls…

Building the World We Want to Bring Our Babies Into with Gena McCarthy

Jan 04, 2020 49m

In this episode Gena and I dove deep into the heart of the topics discussed, as well, each others hearts. Gena is a mentor, friend, and elder.  She speaks about birth spirituality and healing, with…

The Vagina Coach with Kim Vopni

Oct 24, 2019 42m

Kim is incredibly knowledgeable and passionate about the health of our vaginas as Mothers. As a mother herself, and a Doula, Fitness Coach, and Vagina Coach she has helped thousands of women regain…

Conscious Parenting with Dr. Vanessa Lapointe and David Loyst

Oct 09, 2019 49m

Throughout this awesome conversation with this dynamic team, we engaged in a meaningful exploration of the challenges that many parents face. Together, we unpacked the term conscious parenting; why…

Single Motherhood and Conscious Co-Parenting with Michelle Amriel

Jul 18, 2019 50m

If you are a single mother or in the process of separating, or still trying to figure out how to have a healthy co-parenting relationship, you will want to listen to this episode.  In this episode I…

**Special Episode for Doulas** Witnessing 'Crimes-Against-Wisdom' Can Result in Compassion Fatigue and Secondary Traumatic Stress Injury

Jun 19, 2019 40m

If you are a Doula, or someone who holds postpartum birth stories, this episode is for you. **Trigger warning - There are stories and details shared of traumatic births. If you are a mom recovering…

A No Shame Approach to Getting Fit After Baby with Christy Amason

May 03, 2019 44m

In this episode I enjoyed chatting with Christy about postpartum health, in particular, postpartum body health. Christy opens by sharing vulnerably about her story and struggles with postpartum pain…

Body Focused Therapies to Restore, Heal, and Thrive - With Cinnamon Cranston and Rosen Method

Apr 05, 2019 56m

In today's episode with trauma-informed Rosen Method therapist Cinnamon, we talked all about how 'the body keeps the score'. Trauma is stored in the tissues and Cinnamon, in her gentle way, speaks…

Frequently Asked Questions

How many episodes does Therapy For Moms (Formerly Healing After Birth) have?

Therapy For Moms (Formerly Healing After Birth) has published 34 episodes since November 2018, covering topics in Kids & Family, Parenting.

Is Therapy For Moms (Formerly Healing After Birth) still active?

Therapy For Moms (Formerly Healing After Birth) is currently dormant with new episodes every 2 weeks. Average episode length is 47m.

How do I contact Therapy For Moms (Formerly Healing After Birth) for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Therapy For Moms (Formerly Healing After Birth), including email and social media links.

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