This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and Abundance
Angela Lee - corporate working mom
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About This Podcast
Through candid conversations, practical advice, and a touch of inspiration, we explore the strategies, tools, and stories that empower women to thrive both at home and in the workplace. Whether you’re seeking tips on time management, insights into breaking free from burnout, or encouragement to trust your intuition, this podcast offers actionable steps to help you create a life that feels aligned and fulfilling, no matter where you are on your working motherhood journey.
When I returned to work after maternity leave, I realized no one was having these conversations about HOW their actual days and evenings looked, and it felt like I had to figure everything out on my own. It’s easy to gloss over the hard parts, but I want to bring these topics to light so we can support, lift each other up and recognize that you are not alone.
Tune in every week and discover how you, too, can do it all—on your own terms.
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Recent Episodes
EP 59: The 3 Lies Keeping Working Moms Burned Out (And the Self-Made Mom Solution) with Julia Sewell
What if the reason you're overwhelmed isn't because you need a better productivity hack—but because you've been believing the wrong story? In this episode of This Is How She Does It, Angela Lee sits…
EP 58: Trusting the Whispers: Reconnecting With Your Intuition After Burnout and Perfectionism
Take the Quiet Shift Quiz: https://angelaleecoaching.com/quiz Book a Personalized Human Design Reading: https://angelaleecoaching.com/hdreading ---------------- What happens when you've spent years…
EP 57: Why Working Moms Need Integration, Not Balance with Rebecca Blacker
In this episode of This Is How She Does It, host Angela Lee sits down with real estate leader Rebecca Blacker for an honest conversation about building a career and life that actually align with your…
EP 56: Overwhelmed & Burned Out? Corrie LoGiudice on the 5 Hidden Causes of Overwhelm for High-Achieving Women
In this powerful episode of This Is How She Does It, host Angela Lee sits down with keynote speaker, high-performance coach, and author Corrie LoGiudice for an honest conversation about overwhelm,…
EP 55: Why Women Need to Stop Playing Small: Hayley Spitaleri on Confidence, Community & Creating a Joy-Filled Life
On this episode of This Is How She Does It, host Angela Lee sits down with Hayley Spitaleri — entrepreneur, podcast co-host, mom, and passionate advocate for helping women stop shrinking and start…
EP 54: How to Save Your Marriage Without Waiting for Your Partner with Dr. Lee Baucom on Connection, Teamwork & the Mental Load
How are you doing...like, really doing? Take my free quiz to find out the state of your nervous system and what you can do to make shifts and become happier and more…
EP 53: How to Build Belonging at Work for Working Moms with Amina Lobban
In this episode, I’m joined by Amina Lobban for an honest and refreshing conversation about what it really takes to create belonging, support, and sustainability inside the workplace. Not the…
EP 52: "What's Wrong With Me?" The Perimenopause Conversation Nobody Is Having With Sabrina Ritchie
How are you really? Take the Quiet Shift Quiz: angelaleecoaching.com/quiz In this episode of This Is How She Does It, Angela Lee sits down with Sabrina Ritchie, a dual board-certified nurse…
ICYMI: From Overwhelmed to Balanced: How to Stop Carrying the Mental Load Alone with Valerie Recore
In case you missed it, here's a encore episode to remind you that you don't have to carry the household and mental load alone. In this episode, I’m joined by productivity coach and certified Fair…
EP 51: Struggling with Picky Eaters? A Mom’s Simple System to Make Healthy Family Meals Stress-Free
Feeding kids can feel like a daily battle — especially when you’re juggling busy schedules, picky eaters, and the pressure to serve healthy meals. 🍽️ In this episode of This Is How She Does It,…
EP 50: When Success Isn’t Enough: A Working Mom’s Journey Beyond Burnout and Back to Her Body with Stacey Lee
Stacy said something in this episode that I haven't stopped thinking about. I wrote about it here on Substack. ------------ In this episode of This Is How She Does It, Angela Lee sits down with…
EP 49: I Flipped My Lid: The 3 Patterns Keeping Working Moms Stuck (And How to Break Them)
Want to get out of your head and stop feeling so overwhelmed? Take 30 minutes to stop running on fumes and get clear on what you really want. Download my free 30-minute Nervous System…
EP 48: Nervous System Regulation for Working Moms: Overcoming Burnout, Stress & Perfectionism with Karen Canham
Ready to get out of your head and stop feeling so overwhelmed? Take 30 minutes to stop running on fumes and get clear on what you really want. Download my free 30-minute Nervous System…
EP 47: Career Growth for Working Moms: How to Overcome Imposter Syndrome & Get the Job You Want with Bryce Batts
Ready to get out of your head and stop feeling so overwhelmed? Take 30 minutes to stop running on fumes and get clear on what you really want. Download my free 30-minute Nervous System…
EP 46: Family Scheduling for Busy Parents and How AI Can Reduce the Mental Load with Amy Briggs
Feeling exhausted and overwhelmed, mama? Take 30 minutes to stop running on fumes and feel like yourself again. Download my free 30-minute Nervous System RESET. ====================== Managing a…
EP 45: The Working Mom Burnout Reset: How to Calm Overwhelm in 30 Minutes
Feeling exhausted and overwhelmed, mama? Take 30 minutes to stop running on fumes and feel like yourself again. Download my free 30-minute Nervous System RESET. If you’re a working mom carrying a…
The Motherhood Advantage: How Ambitious Working Mothers Can Achieve Career Success, Avoid Burnout, and Thrive at Work and at Home with Dr. Anne Welsh
Welcome back to the This Is How She Does It podcast with your host, Angela Lee. In this inspiring and deeply validating conversation, Angela sits down with Dr. Anne Welsh to explore what it really…
EP 43: How Attachment Styles Shape Marriage, Parenting & Communication with Bryan Power
I've teamed up with my friend and wellness coach, Lindsey Kaszuba and 25 incredible experts to bring you the Whole Body Wellness Giveaway, where you’ll get FREE access to powerful tools that help you…
EP 42: How Busy Working Moms Can Create Work-Life Rhythms that Actually Work with Holly Haynes
In this episode, Angela sits down with Holly Haynes — twin mom, former Fortune 500 corporate strategist, and creator of the Crush the Rush podcast — to talk about what it really means to design a…
Working Moms Doing It All: How to Break the Cycle of Burnout and Self-Abandonment
Working moms often self-abandon by putting everyone else first and tying their worth to productivity. This episode explores how working moms can break the cycle of self-abandonment and step into…
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This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and Abundance has published 61 episodes since January 2025, covering topics in Business, Careers.
This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and Abundance is currently highly active with new episodes weekly. Average episode length is 46m.
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