U Got This
Authentic Service Group (ASG)
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S1E108 How Builders Navigate Bullies (Inner & Outer Peace) ๐งญ|โฎ๏ธ
Peace takes accountability, effort, and healing on all sides. Enabling bad behavior just to win something, is war. In a world filled with so much corruption and hate, it's a refreshing challenge toโฆ
S1E107 Authenticity: Understanding Your 'Why'
"People are deeply nourished by the process of creating wholeness." ๐|๐ - Christopher Alexander Happy [USA] Labor Day Weekend! UGT is back with episode 107 (of 111) as we celebrate the holiday, closeโฆ
S1E106 Moving Along / A Fresh Start โจ (Life Goes On)
"Always lead by example in being a genuinely good person. Unfortunately, there are creators of conflict, rage baiters, and evil that exists. When people need a reason to heal, let your compassion forโฆ
S1E105 Life & Leadership = Liberation + Love
Ep. 105 (of 111) was originally released 2/2/25. It is being re-released 3/30/25 due to this topic's current relevance in the US & beyond. ๐ก--2/2/25:โI am grateful to have been loved and to beโฆ
S1E104 New Year's Wisdom ๐ช
The universe is a university. Life is your classroom. ๐|๐ Welcome, 2025! If you subscribe to the traditional 12-month calendar, it's a New Year, and there are many beautiful reasons to enjoy thisโฆ
S1E103 The Level: Up ๐
Then. Now. Next. ๐|๐ People, places, spaces... Positive, negative, neutral... all beings + experiences we encounter along our authentic journey are meant to illuminate (teach us) for aโฆ
S1E102 Nurturing Your Aura/Orbit ๐: Effective Strategies for Remaining Universally Conscious, Empathetic, Compassionate (& as necessary, Unbothered โฎ๏ธ)
Living is a process of unique transformation through nature, space and time, woven into the fabric of your being. ๐|๐ In many parts of globe, Autumn/Fall has begun ๐ -- a diversely colorful seasonโฆ
S1E101 Interior Design: The Shape of U ๐จ
"Design creates culture. Culture shapes values. Values determine the future." โ R.L. Peters ๐|๐|๐ #buildeachotherup Universal consciousness in life & leadership is akin to the art of interiorโฆ
S1E100 Attitude of Gratitude: Celebrating the Centennial ๐{๐ฏ}
Everything in the Universe is a masterpiece in the making. Art is the complex simplicity of life itself. ๐|๐ It's a centennial celebration for UGT's 100th episode ๐ฅณ -- today (and every day) mayโฆ
S1E99 Rainbow Reading/Reading Rainbow (โก) Growth, Health, 'Whole-istic'
"We are all wonderfully made. If you want to be unique, start by being your authentic self." ๐|๐ It's LGBTQIA+ Pride Month, Men's Health Month, Black Music Month and Great Outdoors Month among manyโฆ
S1E98 Que Serรก, Serรก: Awareness + Advocacy (Life-Changers)
โWhat will be, will be.โ ๐|๐ It's a holiday weekend (May the 4th / Star Wars Day; Cinco de Mayo) ๐ -- among many notable themes + cultures celebrated in May, it's also Mental Health Awarenessโฆ
S1E97 Recalibration/Renewal ๐ (Eclipse Energy)
What would be the meaning of light, if there were no darkness? It's when a rainbow emerges from stormy weather. It's a canvas for the planets and the stars. ๐|๐ Episode 97 on April 7 -- it's theโฆ
S1E96 Rebirth/Resurrection ๐๐๐ (Super Soul Sunday)
โEvery challenge faced, every lesson learned, and every success achieved is an opportunity to be thankful for the growth and progress they bring.โ ๐|๐ โ Amy Porterfield Welcome back! After a breakโฆ
S1E95 Injustice Anywhere is a Threat to Justice Everywhere ๐
โInjustice anywhere is a threat to justice everywhere.โ ๐|๐ - Reverend Dr. Martin Luther King, Jr. Happy (belated) 2024 ๐ -- it feels great to be back after a break, and it's MLK holiday weekend inโฆ
S1E94 A Gift for You/U ๐
โHealth is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.โ ๐|๐ โ Lao Tzu It's December / Holiday Season! This episode features an empowering talkโฆ
S1E93 #ActsOfService ๐๏ธ
โThere are no traffic jams along the extra mile.โ ๐|๐ #AuthenticLiving #ActsOfService Yesterday (11/11) was Veteran's Day. Today (11/12) is Diwali. Tomorrow (11/13) is World Kindness Day. Takingโฆ
S1E92 *Peace-Warrior* Energy โฎ๏ธ (Wellness Amidst Warfare)
โDon't let the hatred in others kill the kindness in You/U.โ ๐|๐ Sending a tremendous amount of love, empathy, compassion (healing energy) for anyone out there affected by the wars in Israel &โฆ
S1E91 "Tabula Rasa" โพ๐ค
โStart whereย you are. Use what you have. Do what you can." ๐|๐ It's episode 91 (9+1=10) on the 1st of the 10th month (October) ๐ -- in numerology, 10 is often considered to represent endings and/orโฆ
S1E90 Suicide Awareness & Prevention โฃ๏ธ #HonorableMention
โUse your voice for Kindness, your ears for Compassion, your hands for Charity, your mind for Truth, and your heart for Love.โ ๐ | โLove and Kindness are never wasted. They always make a difference.โโฆ
S1E89 The Re-Route: Onward โ Upward โ Within โ
โLife is a series of natural and spontaneous changes. Don't resist them.โ ๐ โย Lao Tzu It's National Wellness Month + Back-to-School Season! ๐/๐ #livelearnlead #lifelonglearning To get motivated andโฆ
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U Got This has published 109 episodes since July 2021, covering topics in Education, Self-Improvement.
U Got This is currently dormant with new episodes every 2 weeks. Average episode length is 56m.
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