UCS Wellness Podcast
UCS Wellness
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Recent Episodes
Student Athlete Wellness
Henry Ford II seniors, Anthony Lanni, Collin Carandang, and Keegan Smith, hosted the first of its kind Student Athlete Wellness Mini Fair in March of 2025. The event featured UCS and community…
Managing Components of Biology Part 2
In the second episode of this two-episode podcast, the final three tips to increase focus and decrease stress will be shared with listeners. Hosted by Erin Chambers, Shelby Junior High physical…
Managing Components of Biology Part 1
In an effort to help listeners learn to increase their focus and decrease their stress, this episode is broken into two parts with host Erin Chambers, Shelby Junior High physical education and health…
Raising an Intuitive Eater
This UCS Wellness Podcast focuses on nutrition and how to raise, and become, an intuitive eater. Tune in as Shelby Junior High School counselor, Kim Twarowski speaks with registered dietician, Ruth…
Teen Mental Health and Wellness
To help give insight on teen mental health and wellness, this episode features members of the Utica High School Student Mental Health Committee, made up of a community of counselors, teachers and…
Self-Regulation Strategies
Shelby Junior High School counselor, Kim Twarowski speaks with Terri Nekoogar, Caring 4 Students (C4S) coordinator, about mental health programs offered to UCS students through the Macomb…
Detour Project
The UCS Wellness podcast is a resource created by Utica Community Schools, a K-12 school district located within Macomb County, Michigan. For more on UCS Wellness, visit uticak12.org/ucs_wellnessThe…
Our Youth and Vaping
Vapes, also known as e-cigarettes, have become increasingly popular with youth across the U.S. over the past decade. So much so, that vaping (the use of vape pens/e-cigarettes) has been regarded as a…
Youth Suicide Awareness & Prevention
With suicide as the second leading cause of death in the U.S. for those between the ages of 10 and 34, the importance of this topic is unmistakable.This episode of the UCS Wellness Podcast will…
Tackling Tough Topics with the Macomb County Sheriff's Office
Balancing between protecting your child and giving them privacy can be a challenge for parents. This podcast is intended to educate parents and help them stimulate communication with their children…
Discussing Dating Violence with Turning Point
Dating violence can be hard to identify, especially since it can be felt emotionally, physically or financially. On this episode of the UCS Wellness Podcast, we discuss social media's role in dating…
CARE of Southeastern Michigan
CARE of Southeastern Michigan provides free resources, programs and more for Macomb County residents. In this episode, Gloria Licata, UCS school social worker, sits down with two representatives from…
Family Communication
With society relying so heavily on technology, we must learn to adapt our communication while maintaining traditional forms of communication, such as written and verbal. This episode is perfect for…
Grief and the Grieving Process for Children
Oftentimes when loss occurs, whether it be through death or beyond death entirely, grief is experienced by those impacted by the loss. Yet, the grieving process is unique to each individual,…
Mental Health with guest, Nancy Buyle
Though present before, the COVID-19 pandemic has emphasized the importance of mental health for our well-being and how changes in routine can have a major impact on the state of our mental health,…
Frequently Asked Questions
UCS Wellness Podcast has published 15 episodes since December 2021, covering topics in Education, Health & Fitness.
UCS Wellness Podcast is currently sporadic with new episodes monthly. Average episode length is 23m.
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