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Recent Episodes
Ep 32 - The Gift of Accountability
On Episode 32 of Un-Loc'd, host, Audrey Augustave, explores the value of taking accountability when you are wrong, and offering people we have harmed proper apologies. CONNECT WITH UN-LOC'D THE…
Ep 31 - Why your Therapist Needs a Niche - Psychoeducation
On Episode31 of Un-Loc'd, host Audrey Augustave guides listeners through understanding why their therapist should be specializing in specific types of therapy practices. CONNECT WITH UN-LOC'D THE…
Ep 30 - Hard Talks & Friendships Lost
On Episode 30 of Un-Loc'd, our host, Audrey Augustave explores her personal history of attempting to engage in repair through conflict resolution that lead to loss of friendships. This is an…
Ep 29 - Now What? (ft Crystal Kennedy)
On Episode 29 of Un-Loc'd, we feature guest Crystal Kennedy a recent PhD grad of Genetics and Genomics to discuss major life transitions. She and host, Audrey Augustave, explore uncertainty, shifting…
Ep 28 - A Guide to Accomplishing Goals - Psychoeducation
On Episode 28 of Un-Loc'd, our host Audrey Augustave holds a psychoeducational episode providing some thoughts for consideration to maximize the likelihood of achieving goals in 2026. CONNECT WITH…
Ep 27: How to pick a Therapist - Psychoeducation
On Episode 27 of Un-Loc'd, our host Audrey Augustave holds her first psychoeducational episode teaching listeners how to properly pick a therapist. Implement this 5 step process and you will…
Ep 26: So Underprotected
On Episode 26 of Un-Loc'd, podcast host Audrey Augustave, discusses how a painful exchange with a family member led to a deeper understanding of how she relates to men and what kind of behavior she…
Ep 25 - Trust through Conflict (ft Tanya K Ambrose)
On Episode 25 of Un-Loc'd, our host invites guest, Tanya K Ambrose, an advocate for wellness and maternal and mental health. She explores overcoming people pleasing by identifying the way it was…
Ep 24 - A Present Parent (ft Hervé Despois)
On Episode 24 of Un-Loc'd, our host invites guest, Hervé Despois of Guadeloupe to discuss what being a stay at home father during the early stages of his sons' lives taught him about being a parent…
BONUS: Who are you Jealous of?
In this bonus episode, I reached out to a few of my Caribbean faves around the glove and conducted the podcast equivalent of a street style interview asking them: "Who are you jealous of" ?On Episode…
Ep 23: Grieving through Motherhood
On Episode 23 of Un-Loc'd, podcast host Audrey Augustave, explores the impact raising a daughter has had on grieving her childhood and giving more grace to her own mother. CONNECT WITH UN-LOC'D THE…
Ep 22: Welcome Back/ New Vibes
On Episode 22 of Un-Loc'd, podcast host Audrey Augustave, welcomes you back to the podcast, informs you of the new format changes, and updates you on her life. Un-Loc'd will now mirror therapy in…
Ep 21: An Athlete's Mindset
On Episode 21 of Un-Loc'd I sat with Kirani James, Grenada's first and only Olympic gold medalist for 400m Track. Together we discussed the ticking clock of an athlete's life and maintaining…
Ep 20: All in the Family (part 2)
On Episode 20 of Un-Loc'd I sat with Hans Augustave, a DJ, Director, Artist and most importantly my big brother. Together we explored the history of his heroin addiction and how addiction stories…
Ep 19: Redefining Success
On Episode 19 of Un-Loc'd I sat with Isaac James, a lawyer of Dominican decent, who shares a story about what it's like to be pushed to drive for success as it is measured by immigrant parents in…
Ep 18 - A Coming of Age Story
On Episode 18, I sat with fellow podcaster, Maella Kancel to explore the phases of identity formation that those of us who are separated from our homelands go through. In this episode we process…
Ep 17: An Uncle's Love
On Episode 17 of Un-Loc'd I sat with Christopher Williams, a Jamaican man who suddenly had to take on the responsibility of raising his nephews during the onset of the pandemic. RESOURCES FOR…
Ep 16: Healing the Mother Wound
There are subjects we simply don't talk enough about in Caribbean households. The struggling mother/daughter relationship that plagues our family systems is one of them. This episode is the first…
Ep 15: Evacuating the Red Zone
On Episode 15, I sat with Dora James, a Red Cross Organizer responsible for helping to evacuate the red zone prior to the explosive volcanic eruptions that took place in St Vincent & the…
Ep 14: Repatriation is a Must!
On Episode 14 of Un-Loc'd I sat with Poema Jones, a Creative originally from Suriname who discusses her repatriation journey to Gambia. RESOURCES FOR POEMA JONES: Connect on Instragram SUPPORT…
Frequently Asked Questions
UN-LoC'D has published 35 episodes since December 2020, covering topics in Education, Self-Improvement.
UN-LoC'D is currently declining with new episodes every 2 weeks. Average episode length is 37m.
Sign up on Grep.FM to access contact details for UN-LoC'D, including email and social media links.
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