Episodes 106
Avg. Duration 31m
Activity Moderate
Apple Rating 5.0 (3)
Since Aug 2023
Latest Episode Jun 2026

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Schedule
Every Few Days
Format
Episodic
Consistency
24%
Hosting
feeds.simplecast.com

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About This Podcast

Uncle Marv’s Unhealthy Podcast isn’t your typical health show; it’s where real life meets real wellness. Each week, Marvin Bee (aka Uncle Marv) cuts through the noise to challenge what you think is healthy and uncover what actually works for your body, your mind, and your relationships. If you’ve ever felt overwhelmed by conflicting health advice, this podcast helps you make sense of it all—without the fluff, fads, or guilt. From breaking down trending health headlines to calling out popular myths (yes—even the ones you’ve been told are “good” for you), Uncle Marv keeps it honest, practical, and relatable. You’ll learn how to turn everyday habits into sustainable routines that support long-term energy, mental clarity, and meaningful connection with others. Through candid conversations and expert interviews, the show dives into topics that matter in real life—hormones and menopause, stress and happiness, gut health, sleep, and how modern technology is quietly shaping your health choices and relationships. This isn’t about perfection. It’s about progress. If you’re ready to think differently, feel better, and live healthier, without losing yourself in the process, Uncle Marv’s Unhealthy Podcast is your weekly reset.

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Recent Episodes

Circadian Rhythm Saved My Life (EP 106)

Jun 05, 2026 36m

If you’ve ever done all the “right” health things and still felt awful, Jason Yun’s story is going to sound uncomfortably familiar. He was the textbook gym owner: 4:30 am alarms, 5:15 am classes,…

Stop Giving Your Health Away (EP 105)

May 27, 2026 46m

Magic Barclay spent more than 40 years being the “good patient” who did what she was told, took the pills, and tried to push through the pain, only to be told it was all in her head. In this…

It’s Not Lyme, It’s Something Else (EP 104)

May 25, 2026 36m

If you’ve ever walked out of a doctor’s office with “normal” labs but a body that feels like it’s falling apart, this episode is for you. Greg Lee and I dig into the tech he uses in his Lyme Research…

From NASA Robots To Root Cause (EP 103)

May 25, 2026 36m

Greg Lee didn’t leave NASA because he got bored playing with robots in space. He left because his gut was exploding, his brain felt like dial‑up internet, and the meds that were supposed to “fix” him…

Rethinking “Good” And “Bad” Foods (EP 102)

May 21, 2026 45m

This episode is for anyone who has ever counted calories, tried the next “miracle” diet, or gone to bed mad at themselves because of what they ate… or didn’t eat. I talk with registered dietitian and…

Brain Surgery, Setbacks, And Second Chances (EP 101)

May 20, 2026 40m

In this episode, Dan and I walk through the messy middle that most comeback stories skip: the fear under the jokes, the “get me out of here” note he wrote from his hospital bed, the boredom and grind…

I Bought a RingConn - not the Oura (EP 100)

May 18, 2026 15m

I’ve talked about it before, but this time I actually followed through and bought a smart ring: the RingConn, not the Oura Ring. Oura has the stronger peer-reviewed validation story and a big…

Eat Like Your Ancestors (EP 99)

May 07, 2026 48m

Chapters: 00:16 Introduction and Welcome 01:51 Beverly Meyer's Wellness Journey and Sleep Apnea Discovery 05:56 What is Ancestral Eating - Paleo vs Primal Explained 11:04 The Cholesterol Myth…

Sleep Apnea Warning Signs (EP 98)

May 06, 2026 55m

Beverly Meyer is not your typical nutritionist. She's a certified clinical nutritionist and functional health practitioner who's been in the health game since the 1970s. Her whole approach is built…

Mind Hunger Versus Real Hunger (EP 97)

May 06, 2026 39m

This episode is part two of my conversation with anti‑diet health and life coach Sherry Shaban, and yes, we’re still poking holes in everything diet culture has been screaming at us for years. Sherry…

Make Peace With Food, Finally (EP 96)

May 01, 2026 38m

This conversation with Sherry Shaban is for anyone who has ever stared at an empty pizza box thinking, “How did we get here again?” while also knowing way too much about carbs, macros, and whatever…

Fat Loss for Busy Men (EP 95)

Apr 30, 2026 1h 11m

What I liked about Brian is he's not out here selling some magic diet or begging you to join CrossFit. He's talking about real systems that fit into your actual chaotic life. One of his clients lost…

The Real Reason Your Kid Can’t Lose Weight (EP 94)

Apr 29, 2026 48m

We dug into one of the most emotional topics out there: kids, weight, and the mess of shame, blame, and bad advice wrapped around childhood obesity. Dr. Evan Nadler breaks down why obesity is a…

Chronic Pain’s Muscle Connection (EP 93)

Apr 28, 2026 54m

Julie has been hunting down chronic pain for almost four decades, and she is not buying the lazy “nothing’s wrong” answer when your scans look fine but you can barely stand up straight. She walks me…

Living with Long COVID (EP 92)

Apr 24, 2026 46m

This conversation is for anyone who “never bounced back” after COVID and has been told it’s just stress, burnout, or all in their head. Dr. Zeest walks me through how a high-performing physician…

Homeless Pothead To Health CEO (EP 91)

Apr 22, 2026 44m

This part of the conversation dives into the messy, human side of health — not just lab reports and buzzwords. Len explains why he avoided pharmaceuticals after watching his grandfather suffer…

DNA, Stress, And Everyday Health (EP 90)

Apr 21, 2026 31m

I sit down with Len May, co‑founder and CEO of EndoDNA, to unpack what our genetics are really telling us about how we eat, handle stress, and respond to our environment. Len explains DNA as an…

Own Your Health Story (EP 89)

Apr 11, 2026 43m

In Part 2 of my conversation with Carlijn Krigjer, we shift from the struggle to the solutions. Carlijn picks up where we left off and walks me through how she completely turned her health around—by…

Using Hypnotherapy for Anxiety and Stress (88)

Apr 07, 2026 39m

We all say we want to change—but then we keep reaching for the same snacks, the same stress, and the same excuses. In this conversation, Craig and I talk about why that happens under the hood of the…

Losing Your Period, Finding Yourself (EP 87)

Apr 05, 2026 29m

I brought Carlijn on because her story is the kind of “I did everything right and still got sick” tale that so many of us can relate to. She was fit, clean-eating, and crushing school, yet her body…

Frequently Asked Questions

How many episodes does Uncle Marv's Unhealthy Podcast have?

Uncle Marv's Unhealthy Podcast has published 106 episodes since August 2023, covering topics in Education, Health & Fitness.

Is Uncle Marv's Unhealthy Podcast still active?

Uncle Marv's Unhealthy Podcast is currently moderate with new episodes every few days. Average episode length is 31m.

How do I contact Uncle Marv's Unhealthy Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Uncle Marv's Unhealthy Podcast, including email and social media links.

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