Understanding the Misunderstood
erikatinsley
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About This Podcast
Welcome to Understanding the Misunderstood! I’m your host, Erika Tinsley—a student deeply passionate about psychology, neuroscience, child welfare, law and policy, and social justice. As someone who has experienced the hardships of navigating my own mental health, I hope that my vulnerability and openness can inspire others to do the same. This podcast is about shining light on what too often stays in the dark. Together, we’ll unpack the complexities of mental health, challenge stigma, and share real stories that inspire empathy and understanding. Join me each episode as we explore the misunderstood world of mental health—and work toward a culture of compassion and awareness.
For inquiries, please email us at [email protected].
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Recent Episodes
Dealing with the Resentment and Shame of Inheriting a Genetic Disease: Interview with Lori Jones
In this episode, Erika discusses genetic uncertainty, resilience, and the emotional realities of Huntington’s Disease with Lori Jones. Author and advocate Lori Jones joins the show to share insights…
Dealing with the Resentment and Shame of Inheriting a Genetic Disease
In this episode, Erika discusses the deeply emotional and often unspoken realities of inheriting or living in a family with a genetic disease — specifically the resentment, shame, and identity shifts…
Breaking the Cycle of Generational Family Trauma: Interview with Dr. Robyn Koslowitz
In this episode, Erika sits down with Dr. Robyn Koslowitz — clinical psychologist, TEDx speaker, and author of Post Traumatic Parenting — to explore how generational trauma shapes families and what…
Breaking the Cycle of Generational Family Trauma
In this episode, Erika dives into generational (or intergenerational) trauma — what it is, how it’s passed down, and why breaking the cycle matters. She explores research-backed mechanisms of…
Autism Spectrum Disorder: Interview with Lily Beckett
In this episode, Erika sits down with her colleague, Lily Beckett — Assistant Clinician at an ABA clinic — for an open and insightful conversation about the field. Together, they unpack common…
Autism Spectrum Disorder
In this episode, Erika breaks down what autism truly is—exploring its defining traits, common symptoms, and the misconceptions that too often surround it. Drawing from her firsthand experience as a…
Understanding Intersectionality & Identity: Interview with Leo Massey
In this episode, Erika discusses all things identity related with special guest Leo Massey, an LGBTQ+ affirming and identifying male therapist who is comprehensively trained in DBT and works with…
Understanding Intersectionality & Identity
In this episode, Erika delves into the complex world of identity and those that intersect considering the potential impact on mental health. She talks about what intersectionality is, how certain…
The Basis of Addiction & Recovery: Interview with Dr. Brian Licuanan
In this episode, Erika sits down with Dr. Brian Licuanan, an author, speaker, and board-certified psychologist practicing in Southern California who specializes in insomnia and family crisis…
The Basis of Addiction & Recovery
In this episode, Erika discusses definitions surrounding substance use, abuse, and addiction, as well as the effects that addiction has on an individual's life, relationships, and health.This episode…
Meet Our SupportGroups Partners: Heal from Trauma with Samantha Richardson
In this episode, Erika interviews Samantha Richardson, one of the partners in her company SupportGroups, about why they are working together, what services she is offering on the site, and a bit…
Navigating Mental Health While in a Relationship: Interview with Dawn Dominguez
In this episode, Erika talks about the obstacles that people with mental health challenges face while in romantic relationships with Licensed Marriage and Family Counselor Dr. Dawn Dominguez. This…
Navigating Mental Health While in a Relationship
In this episode, Erika discusses the ways that mental health issues can impact romantic relationships, while also covering how destructive myths can discourage individuals from authentically…
Catching Up & Exciting News
She's back! In this episode, Erika talks about what she has been up to for the last year, and reveals a huge project that she has been working on to help people feel supported. This episode is…
Effects of Abuse: Interview with Frank Leonardis
In this episode, Erika uncovers the effects of trauma and abuse with special guest and best-selling author Frank Leonardis.This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10%…
Effects of Abuse
In this episode, Erika discusses the topic of abuse, explaining its effects and the trauma that it can cause to an individual.This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for…
Bipolar Disorder: Interview with Ayana Chang
In this episode, Erika discusses bipolar disorder with one of her friends Ayana Chang, who dives into her personal experiences and struggles with the disorder.This episode is sponsored by BetterHelp.…
Bipolar Disorder
In this episode, Erika reveals the facts and myths related to bipolar disorder, its symptoms, and announces an upcoming interview with a special guest on the next episode.This episode is sponsored by…
How Gender Impacts Mental Health
In this episode, Erika addresses how gender can have a devastating impact on how we view mental health, as seen through the lens of a woman, male, non-binary person, transgender person, agender…
Self-Harm
***TRIGGER WARNING!In this episode, Erika reveals the myths surrounding self-harm, provides resources to get help, and uncovers lesser-known ways that people can self-harm.This episode is sponsored…
Frequently Asked Questions
Understanding the Misunderstood has published 25 episodes since May 2022, covering topics in Health & Fitness, Mental Health.
Understanding the Misunderstood is currently highly active with new episodes monthly. Average episode length is 18m.
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