Episodes 17
Avg. Duration 21m
Activity Highly Active
Since Feb 2026
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
api.riverside.fm

Contact & Outreach

About This Podcast

Most content about women over 50 is selling anti-ageing cream or telling you to embrace your wisdom. Unfiltered & Unbound is neither.

Hosted by Kate Baxter, a Perth, Western Australia based project manager, running coach and recovering people-pleaser, this is the podcast for women who are done shrinking themselves and ready for the conversations that actually matter.

Grey divorce. Money and financial independence. Dating after 50. Identity after the labels stop fitting. Perimenopause. Career pivots. Visibility. The friendships that survive and the ones that don't.

Real conversations with experts and honest field reports from the inside of midlife. Unfiltered, unpolished, and completely unbound.

Season 2 now streaming.

Podcasting 2.0 Features

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Recent Episodes

S2E5 S2:E5 Newly Single, Slightly Terrified, a Field Report

Jun 09, 2026 35m Transcript

https://buymeacoffee.com/unfilteredunboundDating after 50 is equal parts exciting, ridiculous and mildly terrifying — and Barbara Smit is our woman in the field. She's not an expert. She's just…

S2E4 S2:E4 The Truth About Aging and Marketing: Why Women Over 50 Are the Hidden Powerhouse

Jun 02, 2026 15m Transcript

The episode discusses the underrepresentation of women over 50 in advertising and the impact of this demographic on consumer spending. It highlights the need for brands to recognize and market to…

S2E3 S2:E3 Why Rushing Legal Decisions in Later Life Divorce Can Cost You Thousands

May 26, 2026 54m

Navigating Grey Divorce: Practical Advice and Emotional InsightsIn this episode of Unfiltered and Unbound, we delve into the realities of separation later in life — a journey filled with emotional,…

S2E2 SE2:E2 The Money Conversations we need to have in our 50's

May 19, 2026 5m Bonus Transcript

The episode delves into the importance of financial awareness and the need for women in their 50s to have open conversations about finances. It highlights the impact of social conditioning, the…

S2E1 SE2:E1 Reclaiming Confidence: How Critical Thinking Calms the Mental Chaos

May 12, 2026 48m

The conversation delves into the importance of critical thinking and decision-making, defining critical thinking, managing cognitive load, the impact of role models and biases, setting boundaries,…

S1E12 SE1:E12 The Power of Digital Detox: How a Weekend Without Technology Can Reset Your Mind

May 05, 2026 5m Bonus Transcript

In this brief episode, Kate shares her personal experience of unplugging during a weekend getaway and reveals the surprising benefits of intentionally disconnecting from technology to be more…

S1E9 SE1:E11 Moving Forward After Redundancy: Insights from Karen’s Journey

Apr 28, 2026 38m Transcript

Moving Forward After Redundancy: Insights from Karen’s JourneyIn this episode, Karen shares her raw, real experiences navigating redundancy—highlighting how she turned a challenging situation into an…

SE1:E10 Reflections on season 1.

Apr 21, 2026 5m Transcript

Most of us start something new thinking we need to be perfectly ready. But what if the biggest lesson is understanding that you don't? Kate shares a candid behind-the-scenes look at launching her…

S1E9 SE 1 : E9 Unfiltered Take: The Hidden Power Imbalance AI Reinforces for Women at Work

Apr 14, 2026 9m Bonus Transcript

SummaryKate explores the systemic barriers women face in AI adoption at work, highlighting how these challenges threaten women's economic security and leadership roles. She emphasizes the importance…

S1E8 S1:E8 The "Too Old" Myth: Why your 50's are your Ultimate launch pad

Apr 07, 2026 10m Transcript

The conversation delves into the concept of neuroplasticity and the idea that individuals have the permission to pursue new pursuits at any age. It challenges societal myths and encourages the…

S1E7 S1:E7 The Art of Saying No (minus the guilt)

Mar 31, 2026 11m Bonus Transcript

Explore the art of saying no without guilt, especially for women, by understanding the science, cultural influences, and practical strategies to set boundaries with confidence.Main Topics Covered:The…

S1E6 S1:E6 Kate Bevilaqua: Why Retiring from Professional Racing Doesn’t Mean Giving Up on Your Passion

Mar 24, 2026 30m Transcript

Kate Bevilaqua shares her journey from elite racing to retirement, discussing the mental and emotional adjustments, redefining success, and finding purpose beyond the finish line. She emphasizes the…

S1E5 S1:E5 The Burnout-Performance Trap: Why High Achievers Are the Last to Know They're Suffering

Mar 17, 2026 13m Bonus Transcript

The conversation explores the topic of burnout in the Australian workplace context, highlighting the impact on individuals and organisations. It delves into the paradoxes of burnout, the unique…

S1E4 S1:E4 Why Muscle Is the Hidden Key to Longevity for Women Over 50

Mar 10, 2026 7m Transcript

Weight training for women over 50 has become a vital medical intervention, with a focus on muscle as the currency of health. The combination of strength training and aggressive protein targets is…

S1:E3 Investing in You: Why Self-Belief is the Ultimate Asset

Mar 03, 2026 34m Transcript

The conversation with Jo covers her journey of self-discovery, redefining retirement, the power of pressure, time management and priorities, overcoming challenges in triathlon, imposter syndrome and…

S1E2 S1:E2 The Evolution of friendship after 50

Feb 24, 2026 24m

The conversation explores the importance of frequent small interactions in maintaining bonds and the role of shared interests in making new friends. It delves into the challenges of maintaining work…

S1E1 S1:E1 Three things I gave up after 50.

Feb 16, 2026 20m

The podcast episode features a conversation about life after turning 50, focusing on freedom, authenticity, and new experiences. The hosts share personal stories and insights, encouraging listeners…

Frequently Asked Questions

How many episodes does Unfiltered and Unbound have?

Unfiltered and Unbound has published 17 episodes since February 2026, covering topics in Health & Fitness, Relationships.

Is Unfiltered and Unbound still active?

Unfiltered and Unbound is currently highly active with new episodes weekly. Average episode length is 21m.

How do I contact Unfiltered and Unbound for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Unfiltered and Unbound, including email and social media links.

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