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About This Podcast
Rewire your mind. Reclaim your power. Break the cycle.
Unlearn what no longer serves you so you can live with purpose, freedom, and clarity - while raising the next generation of emotionally intelligent, conscious humans. Inspiring conversations and healing hypnosis for busy mums 🧡
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Recent Episodes
S3E6 Hypnosis for Releasing Intrusive Thoughts: For Anxious Mums
Episode 6, Season 3: Releasing Intrusive Thoughts – Hypnosis for Anxious & Overwhelmed MumsIf intrusive or unpleasant thoughts have been hijacking your mood, your energy, or your peace of mind -…
S3E5 The Best Smartphone Alternative for Kids: Screen-Free Tech with KARRI Founder Pete Clifford
Episode 5, Season 3: Screen-Free Tech for Kids - Rethinking Smartphones with KARRI Founder Pete CliffordWhat if parents could stay connected to their kids, give them the independence they crave and…
S3E4 No Crap Parties - Rethinking Kids’ Party Gifts, Pressure & Plastic with Charlotte Mason-Curl
Episode 4, Season 3: No Crap Parties - Gifting Culture and Plastic Consumption with Charlotte Mason-CurlKids’ parties are meant to be fun… so why do so many of us feel guilty, awkward, out of pocket…
S3E3 The 3 Most Powerful Unlearnings for Mothers (Lessons from the Pod in 2025)
Episode 3, Season 3: The 3 Most Powerful Unlearnings for Mothers (Lessons from the Pod in 2025)Welcome to a very special episode of Unlearning with Laura.As the podcast turns one, I wanted to pause…
S3E2 Understanding & Releasing Resentment: for Under-Appreciated Mums
Episode 2, Season 3: The Epidemic that is Motherhood ResentmentResentment in motherhood doesn’t appear overnight - it builds quietly, day after day, as the mental load piles up and your needs slip…
S3E1 Laetitia Felix on Reclaiming Trust in Your Body: Fertility, Loss & Birth Trauma Healing
Episode 1, Season 3: Fertility, Pregnancy Loss & Birth Trauma with Laetitia FelixThis week, I’m joined by my friend, the brilliant Laetitia Felix - a Fertility & Pregnancy Loss Coach and…
S2E20 Hypnosis to Heal your Inner Critic
Episode 20, Season 2: A Hypnosis to Quiet Your Inner Critic, Release “Not Enoughness” & Build Unshakeable Self-WorthIn this episode, I guide you through a deeply calming hypnosis session designed…
S2E19 Your Brain Creates Your Reality: The Science Behind Manifestation for Mums
Episode 19, Season 2: The Science Behind EnergeticsIn this episode I dive into the science behind manifestation and how you can consciously create your life - it's all about quantum physics and…
S2E18 Hypnosis to Stop Over-Eating & Rebuild Self-Esteem this Festive Season
Episode 18, Season 2: If you find yourself overeating and overindulging every Christmas and perhaps emotional eating has become your “go-to” coping tool... This hypnosis is for you.In this episode,…
S2E17 "We Didn’t Do It Like That!” - Boundaried Parenting Around Grandparents
Episode 17, Season 2: Parenting Around Grandparents - Boundaries & Finding Your VoiceEver noticed how different things feel when the grandparents or in-laws are around?The energy shifts, the…
S2E16 Slaying Self-Sabotage with Becky Stanton
Episode 16, Season 2: Mums & Self Sabotage with Becky StantonThis week, I’m joined by the incredible Becky Stanton - a Manifestation Coach who helps women shift out of self-sabotage and step into…
S2E15 Coping with Stressful Mealtimes
Episode 15, Season 2: Let’s Take the Pressure Off Mealtimes: Helping Kids (and You) Feel Calm Around FoodIn this episode, I explore why children pick up on pressure at mealtimes - and how to bring…
S2E14 Rebalancing Roles at Home: Resentment & The Invisible Load
Episode 14, Season 2: Resentment & Rebalancing Household RolesIf you’ve ever felt resentment bubbling away because you’re carrying all the things - the food shop, the kids’ appointments, the…
S2E13 Mother Cuppa Tea Founder (Candice Mason) on Hormone Health, Burnout & The Phases of Parenting
Episode 13, Season 2: A Candid Conversation with Candice Mason on Tea, Natural Hormone Healing, Burnout & Parenting Through the PhasesIn this honest episode, I’m joined by Candice Mason, founder…
S2E12 Hypnosis to Beat Procrastination: Unlock Focus, Manage Phone Use, Take Action
Episode 12, Season 2: If procrastination has become your default tool to avoid, delay, or distract yourself, this hypnosis is for you.In this episode, I’m guiding you through a powerful hypnosis…
S2E11 Tantrums & The Vagus Nerve Explained
Episode 11, Season 2: The Vagus Nerve & ParentingIn this solo episode, I’m diving into the vagus nerve - what it is, why it matters and how understanding it can transform the way we operate as…
S2E10 September Reset - School Transitions & Advocating For Your Child
Episode 10, Season 2: Nursery/School Transitions, Big Feelings: A Compassionate September ResetSeptember feels like the real new year, doesn’t it? For many of us, it’s a season of fresh starts, new…
S2E9 Unlearning Patriarchal S£x: Dévashi Shakti on Embodiment & Feminine Wisdom
Episode 9, Season 2: Reclaiming Intimacy: Dévashi Shakti on Patriarchal S£x & Conscious ChangeIn this episode, I’m joined by Dévashi - visionary, intimacy confidante, and founder of The Tigress…
S2E8 Five Hours to Freedom: Amy Grilli on Fixing Work for Parents
Episode 8, Season 2: Amy Grilli on Five Hour Workdays, Fixing the System & Fighting for ParentsIn this episode, I’m joined by Amy Grilli - co-founder of the Five Hour Club, a job board connecting…
S2E7 100 Days That Changed Everything: Jodi Clark on Sobriety, Identity & Building Sober Flourish
Episode 7, Season 2: Jodi Clark on Sobriety, Coaching & Building a Flourishing BusinessIn this inspiring episode, I’m joined by Jodi Clark - sober coach, mentor and founder of Sober Flourish, a…
Frequently Asked Questions
Unlearning with Laura has published 46 episodes since January 2025, covering topics in Kids & Family, Parenting.
Unlearning with Laura is currently highly active with new episodes weekly. Average episode length is 30m.
Sign up on Grep.FM to access contact details for Unlearning with Laura, including email and social media links.
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