Unmute with Priya: Finding Your Voice at Midlife
Priya Sudarsanam
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About This Podcast
A podcast for women ready to break free from cultural conditioning and reclaim their authentic voice. Each conversation blends real stories, expert insights, and practical tools to help you spot toxic communication patterns, listen deeply, and speak your truth with confidence.
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Recent Episodes
Beyond the Physical: Healing Pain, Burnout, and Fatigue with Amber Davey
In this episode, I sit down with Amber Davey, massage therapist and yoga therapist in training, to talk about chronic pain, burnout, and what it really means to reconnect with your body. Amber shares…
Learning to Be Still and Trust Yourself with Gayathri Narayanan
In this episode, I sit down with Gayathri Narayanan, founder of Myndtree, to talk about what it really means to slow down and come back to yourself. After building a successful career in tech,…
Rebuilding Your Life and Wealth from the Ground Up with Karel Sterling
In this episode, I sit down with Karel Sterling, investor and author of Wealth Unlocked, to talk about what it really looks like to rebuild your life after starting over. Karel shares her personal…
What’s Really Keeping You Stuck (and Why Hypnosis Works) — with Tim Shurr
Why is it so hard to change something you know isn’t working?In this conversation, I sit down with Tim Shurr to unpack what’s really going on underneath the patterns we can’t seem to break. We talk…
Beyond Words: Communication, Intuition, and Animals with Diana Del Monte
In this episode, I sit down with Diana Del Monte, an interspecies communicator, to explore what it really means to listen beyond words.Diana shares how a single moment with her cat shifted everything…
Finding Your Voice in Business with Michelle Echevarria Honkomp
In this episode, I sit down with Michelle Echevarria-Honkomp, founder of MH Elite Marketing, to talk about what it really takes to build a business from the ground up and actually be seen in today’s…
What Meditation Actually Does to Your Mind and Body with Raisa Martinez
In this episode, I’m joined by Raisa Martinez, a certified Transcendental Meditation teacher with the David Lynch Foundation, to break down what meditation actually is and why it’s not…
Why High-Achieving Women Put Their Health Last with Andrea Jang
In this episode, I’m joined by Andrea Jang, a senior real estate executive and the founder of PeriBloom (@peribloom.care), for a conversation that hits close to home for a lot of women.We talk about…
Your Anger Isn’t the Problem. It’s the Key with Krissie McMenamin
In this episode of Unmute with Priya, I’m talking with Krissie McMenamin, founder of RageHer, about something most of us were never allowed to feel or express… anger.We get into what actually happens…
Breath, Energy & Higher Realms with Lady Inhale, Cheryl Crawford
In this episode of Unmute with Priya, Priya talks with Cheryl Crawford, also known as Lady Inhale, about a completely different way of understanding breath, energy, and identity.Cheryl shares her…
Get Stronger, Not Smaller: Rethinking Fitness in Midlife with Andrea Lepcio
In this episode of Unmute with Priya, Priya sits down with Andrea Lepcio, founder of Mighty Fit, to talk about what it really means to be strong as we age.Andrea challenges a common belief that…
Choosing Joy After Loss: A Conversation on Healing, Presence, and Living Fully with MaryBeth Tipton
In this episode of Unmute with Priya, Priya sits down with yoga teacher, author, and founder of Yoga Living, MaryBeth Tipton, for a deeply honest conversation about loss, healing, and what it really…
What Women 40+ Actually Need Instead of “Trying Harder” with Vilmos Bond
In this episode, I’m joined by Vilmos Bond, founder of Wellness Next Step, to talk about something so many women over 40 are experiencing but not getting real answers about — perimenopause and…
How Essential Oils Can Support Healing and Emotional Wellness with Jennifer Pressimone
In this episode of Unmute with Priya, I sit down with Jennifer Pressimone, clinical aromatherapist, holistic health educator, and CEO of GenSense. Jennifer shares her remarkable journey from being…
Why Getting Older Might Be the Best Thing That Ever Happened to You with The Midlife Gals Gone Gray
What happens when you stop caring what people think and finally start living for yourself?In this episode, I sit down with Sally and Kelly Jackson, also known as the Midlife Gals Gone Gray. What…
Supporting Women Through Fertility, Motherhood, and Hormonal Changes with Krystal Sanchez
In this episode of Unmute with Priya, I’m joined by Krystal Sanchez, founder of Live Well with Krystal and a nutrition consultant and health coach who supports women through fertility, pregnancy,…
Inherited Trauma, Ancestral Patterns, and Healing at the Root with Dr. Meher Chahal
In this episode of Unmute with Priya, I’m joined by Dr. Meher Chahal — a former psychiatry resident who made the courageous decision to walk away from Western medicine to explore healing at the…
Becoming the CEO of Your Own Health with Farla Efros
In this episode of Unmute with Priya, I sit down with Farla Efros, a Fortune 500 turnaround strategist whose life changed in an instant when she received a diagnosis of aggressive cancer during a…
The Corporate Playbook Women Were Never Taught (and How to Use It) with Robin Goad
In this episode of Unmute with Priya, Priya sits down with Robin Goad—a powerhouse technology executive at Amazon Web Services, speaker, coach, mother, grandmother, and brand-new author of Girl by…
Breaking the Shame Cycle Around Weight and Health with Dr. Laurie DeMattia
For decades, women have been told that weight is a willpower problem — that if they just tried harder, ate less, or exercised more, everything would change. But what if that narrative was never true…
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Unmute with Priya: Finding Your Voice at Midlife has published 31 episodes since November 2025, covering topics in Health & Fitness, Mental Health.
Unmute with Priya: Finding Your Voice at Midlife is currently moderate with new episodes weekly. Average episode length is 33m.
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