Untamed Voices
Lizzi Varga Reinard
Publishing Details
About This Podcast
Untamed Voices is a podcast for those who are ready to step out of conformity and into clarity. Each episode opens space for real stories, fresh perspectives, and the kind of conversations that awaken your inner freedom.
This isn’t about shouting louder or fighting harder — it’s about gently peeling back the layers of “shoulds,” expectations, and silence that were never truly yours. Here, your voice matters, because you matter.
Through honest dialogue, empowering insights, and thought-provoking reflections, Untamed Voices invites you to:
- Recognize your own power.
- Challenge old perspectives.
- Awaken to new ways of seeing and being.
Whether you’re seeking the courage to speak, the freedom to be yourself, or the clarity to walk your own path, this is your place to feel inspired, strengthened, and free.
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Recent Episodes
Less Control, More Flow: Learning to Trust the Next Step
How much of your energy goes into trying to figure everything out before life unfolds?In this deeply personal episode, I explore something I’ve been noticing in my own healing journey: the desire for…
S1E32 I Contain Multitudes: Debunking the Myth of a Single Purpose
What if your soul isn’t a job title?In this deeply personal and philosophical episode, Lizzi explores a question that has followed her for years: Why do we feel so compelled to reduce ourselves to a…
S1E31 Lessons from Puzzles: Trusting the Shape of Your Life
Sometimes the deepest lessons don’t come from huge life-altering moments. Sometimes they come quietly… while sitting at a table late at night in sweatpants looking for a tiny little piece of sky.In…
S1E30 When the Nervous System Learns Love Through Fear
In this deeply personal and psychology-based episode, Lizzi explores wounded attachment — what it is, how it forms, and why so many of us unknowingly recreate the same painful relationship patterns…
S1E29 When Fear Decides What Feels True: The Hidden Cost of Belonging
In this episode, Lizzi explores a theme that has followed her throughout much of her life—the deep curiosity around what is actually real, and how we come to believe what we believe.Through her…
S1E28 Learning a New Internal Rhythm: You Deserve Calm
What happens when your inner world starts to feel… different?In this episode, we explore the quiet fear many people carry when considering medication—especially those who feel deeply, think deeply,…
S1E27 When Your Body Says Enough: A Woman’s Reclamation
There comes a point in a woman’s life—often during peri-menopause and menopause—where everything begins to shift.The energy isn’t the same. The capacity changes. And the version of you who could do…
S1E26 Just For Today… I Choose Me
What if you didn’t have to figure everything out… just for today?In this episode, I share a simple shift that changed the way I move through my day. Inspired by the Reiki principle of “just for…
S1E25 Mom Guilt Much? Same! Let’s Talk About It!
If you’ve ever replayed a conversation with your child…wondered if you handled something the “right” way…or felt like no matter what you do, it’s never quite enough…this episode is for you.In this…
S1E24 Perspective: The Story You Thought Was True… Isn’t the Whole Story
This episode came from a real moment this morning—one of those where something shifts inside and just clicks.What started as a few negative thoughts led me back to childhood memories I didn’t realize…
S1E23 The Power of Doing Nothing: Letting Your Nervous System Lead
In this episode of Untamed Voices, we explore a simple but powerful practice: doing nothing.We often believe we need to fix, manage, or control our internal state to feel better. But what if that…
S1E22 Living from the Heart… But What Is It, Really?
“Live from your heart.” It sounds simple, maybe even beautiful… but if you’ve ever been hurt, if openness has ever cost you something, then you know, it’s not always that easy.In this episode, I slow…
S1E21 Whose Voice Is That? Reclaiming Your Inner Frequency
Have you ever noticed that the voice in your head doesn’t always feel like your own?In this episode of Untamed Voices, Lizzi explores a powerful idea: What if your mind isn’t a diary… but a radio? A…
S1E20 Walking Your Own Lane
What happens when personal growth doesn’t feel peaceful… but disruptive?In this episode, Lizzi explores the powerful metaphor of life as lanes on a road—each of us moving forward on our own path, at…
S1E19 Editable Perfect
The other day, my five-year-old asked me a simple question about being perfect.It stopped me.In this episode, we explore the quiet standards we live by, the invisible finish lines we chase, and the…
S1E18 It Ends With Me
Cycles of pain, silence, and defensiveness don’t dissolve on their own. Someone has to choose differently. In this episode, we explore the emotional architecture of fear and shame, the unseen weight…
S1E17 Nostalgia Doesn’t Have to Be the Problem; It Could Be the Portal
On my way home from sessions, I do what I always do—I turn my music up way too loud and sing like nobody can tell me to stop. And then one song came on and it completely stopped me. Not in my…
S1E17 You’re Allowed to Be in the Middle: When Everything Feels All or Nothing
In this episode of Untamed Voices, I talk about something that’s been weighing heavy on my heart: the pressure to choose, to react, to pick a side when everything feels intense and urgent.So many of…
S1E16 The Attachment Echo Part Three: The Attachment Upgrade
Welcome back to Untamed Voices, where truth is braver than silence.This is Part Three of our mini-series The Attachment Echo. In this episode, we explore the attachment upgrade—what it actually looks…
S1E15 Attachment Echo Part Two: When Attachment Styles Collide
Welcome back to Untamed Voices, where truth is braver than silence.In Part Two of this series, we explore what happens when two nervous systems—each shaped by their own survival story—try to find…
Frequently Asked Questions
Untamed Voices has published 34 episodes since October 2025, covering topics in Health & Fitness, Mental Health.
Untamed Voices is currently highly active with new episodes weekly. Average episode length is 22m.
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