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About This Podcast
Karlee Ohm is a Licensed Marriage and Family Therapist and Spiritual Coach: https://www.ohmcounselingandco...
Cheri Shandra is a Licensed and Board Certified Holistic Nutritionist and Trauma Recovery Practitioner
https://www.cherishandra.com
Topics about family, relationships, psychology, spirituality, **trigger warnings: death, loss, abuse, suicide
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Recent Episodes
Episode 17: Dense emotions and waiting for "breakthroughs."
Join us as we unravel the intricate and often challenging cycles that keep us stuck when heavy emotions take control, convincing us that breakthroughs are something we wait for rather than create.…
Episode 16: Spiritual Bypassing and the slippery slope to avoidance
We invite you to join us for a discussion on spiritual bypassing—what it is and how it can lead us to avoid feelings that need to be acknowledged and understood. This insightful conversation was…
Episode 15: Moral Superiority- What is it, and how is it affecting you?
Join us as we discuss how moral superiority hinders our personal growth and our ability to connect with others through open-mindedness. Karlee Ohm, a licensed marriage family therapist and spiritual…
Episode 14: What is Zapping Your Energy?
In this episode, we discuss how to remove energy blocks, as well as thought patterns and emotions that are not serving you.
Episode 13: Sacred Medicine
TRIGGER WARNING: The Topic involves death and personal experiences with plant medicine that could cause someone to feel "squeamish" if they are sensitive to discussions of purging. Join Karlee Ohm,…
S1E12 Episode 12: Chain of Events (Trust the Process)
Join Karlee Ohm, Licensed Marriage, Family Therapist and Spiritual Coach, and Cheri Shandra, Licensed, Board Certified Holistic Nutritionist and Writer as they discuss how the chain of events in…
Episode 11: Mind & Gut Connection.
Join Karlee Ohm, a licensed marriage and family therapist and spiritual guide, and Cheri Shandra, a certified and accredited holistic nutritionist, trauma practitioner, and writer as they discuss the…
Episode 10- "I don't care anymore"
A discussion on the importance of living in the moment, detaching healthily by "not caring" and allowing yourself to be present in your experience and process in ways that create a healthier…
Episode 9- Untangled Podcast: When to leave, expectations and more
Join Licensed Marriage and Family Therapist, Karlee Ohm and Accredited and Certified Holistic Nutritionist, Trauma Abuse Recovery Practitioner, Cheri Shandra, IPHM, as they discuss how expectations…
Episode 8- Untangled Podcast: Parenting by personalities
Join Licensed Marriage Family Therapist Karlee Ohm, and Certified Holistic Nutritionist and Author, Cheri Shandra as they discuss how parenting children based on their child's personality type has…
Episode 7 - Untangled Podcast
Join us in discussing how to LET GO and what that means. Join Karlee Ohm, licensed marriage family therapist and Cheri Shandra, certified holistic nutritionist and writer as they discuss how they…
Episode 6 - Untangled Podcast
Join us in discussing about SPIRITUAL AWAKENING and personal experiences of Karlee and Cheri. Join Karlee Ohm, a Licensed Marriage Family Therapist and Cheri Shandra, a Certified Holistic…
Episode 5 - Untangled Podcast
Discussing how LIFE HAPPENS FOR A REASON, FREE WILL and what “SURRENDERING” means. Join Licensed Marriage and Family Therapist, Karlee Ohm and Certified Holistic Nutritionist and writer, Cheri…
Episode 4 - Untangled Podcast
Discussing Scarcity vs Abundance Mindset. Join Karlee Ohm, Licensed Marriage Family Therapist and Cheri Shandra, Certified Holistic Nutritionist as they share professional and personal insight on…
Episode 3 - Untangled Podcast
Topic of REJECTION and what that means, how it can be perceived and ways to work through heavy emotions associated with it. Join Karlee Ohm, Licensed Marriage Family Therapist and Cheri Shandra,…
Episode 2 - Toxic Relationships
Sharing information about toxicity and dysfunction in relationships, realizing patterns and behaviors, Narcissistic Personality Disorder, self love and more
Episode 1 - The beginning of getting untangled
Join us in untangling from the knots in your life that keep you tethered to a version you no longer want to be. Karlee is a Licensed Marriage Family Therapist and spiritual coach. Cheri is a…
Frequently Asked Questions
Untangled Podcast has published 17 episodes since March 2024, covering topics in Health & Fitness, Mental Health.
Untangled Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 48m.
Sign up on Grep.FM to access contact details for Untangled Podcast, including email and social media links.
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