Episodes 17
Avg. Duration 48m
Activity Dormant
Since Mar 2024
Latest Episode Mar 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
www.spreaker.com

Contact & Outreach

About This Podcast

Join us in untangling the knots that keep you tethered to a version of yourself and life that you no longer want. Gain knowledge to help you in your own personal transformation.
Karlee Ohm is a Licensed Marriage and Family Therapist and Spiritual Coach: https://www.ohmcounselingandco...
Cheri Shandra is a Licensed and Board Certified Holistic Nutritionist and Trauma Recovery Practitioner
https://www.cherishandra.com
Topics about family, relationships, psychology, spirituality, **trigger warnings: death, loss, abuse, suicide

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Recent Episodes

Episode 17: Dense emotions and waiting for "breakthroughs."

Mar 17, 2025 45m

Join us as we unravel the intricate and often challenging cycles that keep us stuck when heavy emotions take control, convincing us that breakthroughs are something we wait for rather than create.…

Episode 16: Spiritual Bypassing and the slippery slope to avoidance

Mar 09, 2025 46m

We invite you to join us for a discussion on spiritual bypassing—what it is and how it can lead us to avoid feelings that need to be acknowledged and understood. This insightful conversation was…

Episode 15: Moral Superiority- What is it, and how is it affecting you?

Dec 29, 2024 44m

Join us as we discuss how moral superiority hinders our personal growth and our ability to connect with others through open-mindedness. Karlee Ohm, a licensed marriage family therapist and spiritual…

Episode 14: What is Zapping Your Energy?

Dec 14, 2024 44m

In this episode, we discuss how to remove energy blocks, as well as thought patterns and emotions that are not serving you.

Episode 13: Sacred Medicine

Aug 30, 2024 54m

TRIGGER WARNING: The Topic involves death and personal experiences with plant medicine that could cause someone to feel "squeamish" if they are sensitive to discussions of purging. Join Karlee Ohm,…

S1E12 Episode 12: Chain of Events (Trust the Process)

Aug 19, 2024 59m

Join Karlee Ohm, Licensed Marriage, Family Therapist and Spiritual Coach, and Cheri Shandra, Licensed, Board Certified Holistic Nutritionist and Writer as they discuss how the chain of events in…

Episode 11: Mind & Gut Connection.

Jul 13, 2024 49m

Join Karlee Ohm, a licensed marriage and family therapist and spiritual guide, and Cheri Shandra, a certified and accredited holistic nutritionist, trauma practitioner, and writer as they discuss the…

Episode 10- "I don't care anymore"

Jun 28, 2024 53m

A discussion on the importance of living in the moment, detaching healthily by "not caring" and allowing yourself to be present in your experience and process in ways that create a healthier…

Episode 9- Untangled Podcast: When to leave, expectations and more

May 31, 2024 53m

Join Licensed Marriage and Family Therapist, Karlee Ohm and Accredited and Certified Holistic Nutritionist, Trauma Abuse Recovery Practitioner, Cheri Shandra, IPHM, as they discuss how expectations…

Episode 8- Untangled Podcast: Parenting by personalities

May 27, 2024 54m

Join Licensed Marriage Family Therapist Karlee Ohm, and Certified Holistic Nutritionist and Author, Cheri Shandra as they discuss how parenting children based on their child's personality type has…

Episode 7 - Untangled Podcast

May 10, 2024 45m

Join us in discussing how to LET GO and what that means. Join Karlee Ohm, licensed marriage family therapist and Cheri Shandra, certified holistic nutritionist and writer as they discuss how they…

Episode 6 - Untangled Podcast

Apr 27, 2024 49m

Join us in discussing about SPIRITUAL AWAKENING and personal experiences of Karlee and Cheri. Join Karlee Ohm, a Licensed Marriage Family Therapist and Cheri Shandra, a Certified Holistic…

Episode 5 - Untangled Podcast

Apr 27, 2024 46m

Discussing how LIFE HAPPENS FOR A REASON, FREE WILL and what “SURRENDERING” means. Join Licensed Marriage and Family Therapist, Karlee Ohm and Certified Holistic Nutritionist and writer, Cheri…

Episode 4 - Untangled Podcast

Apr 05, 2024 44m

Discussing Scarcity vs Abundance Mindset. Join Karlee Ohm, Licensed Marriage Family Therapist and Cheri Shandra, Certified Holistic Nutritionist as they share professional and personal insight on…

Episode 3 - Untangled Podcast

Apr 05, 2024 45m

Topic of REJECTION and what that means, how it can be perceived and ways to work through heavy emotions associated with it. Join Karlee Ohm, Licensed Marriage Family Therapist and Cheri Shandra,…

Episode 2 - Toxic Relationships

Mar 15, 2024 43m

Sharing information about toxicity and dysfunction in relationships, realizing patterns and behaviors, Narcissistic Personality Disorder, self love and more

Episode 1 - The beginning of getting untangled

Mar 15, 2024 44m

Join us in untangling from the knots in your life that keep you tethered to a version you no longer want to be. Karlee is a Licensed Marriage Family Therapist and spiritual coach. Cheri is a…

Frequently Asked Questions

How many episodes does Untangled Podcast have?

Untangled Podcast has published 17 episodes since March 2024, covering topics in Health & Fitness, Mental Health.

Is Untangled Podcast still active?

Untangled Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 48m.

How do I contact Untangled Podcast for sponsorship or guest appearances?

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