Untangling Life
Hattie Willis and Andy Ayim
Publishing Details
About This Podcast
We believe anyone can design a life they truly want. But how do you get there without defaulting to courses or choices that don't serve you?
Hattie Willis and Andy Ayim MBE invite you into their honest conversations about the breakthrough moments, the inevitable knots, and the universal "is this normal?" questions. Each week, we share practical tools and real-context stories to help you break free from limiting beliefs and move toward a life where your work and personal roles feel integrated and aligned.
If you’re seeking a supportive community and a gentle roadmap to navigate uncertainty—turning chaos into a clearer path—you’ve found your space. We're not fixing your life; we’re figuring out our own, and inviting you to join the untangling.
Want to dive deeper? Checkout our newsletter for journalling prompts and resources with each episode https://substack.com/@untanglinglifepod
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Recent Episodes
S1E13 Episode 13: How To Stay Positive When The World Is On Fire
What do you do when the world feels like it’s on fire? In this episode, we explore how to stay hopeful, grounded, and proactive in a time of constant bad news, algorithmic negativity, and digital…
S1E12 Episode 12: Is Imposter Syndrome Even Real?
There's a phrase that took off in the 1890s called bicycle face. A made-up affliction that posters warned women about right at the moment they started riding bikes, wearing trousers, and gaining…
Episode 11: Reinvention Of Self
We're back and we're talking about reinvention of self. The urge to become someone new. The haircut after the breakup. The identity shed after the big life event. The promise of a cleaner, more…
Episode 10: Human Skills vs AI
What stays valuable when AI can do so much? In this episode we untangle the skills we believe won't be replaced by AI, and how to actually use AI in a way that sharpens your thinking rather than…
S1E9 Episode 9: Rest & Recovery
When did rest become something you have to earn?In this episode, we're talking about the one thing most of us are genuinely not doing well: resting. Not stopping. Not collapsing. Actually restoring.…
S1E8 Episode 8: Borrowed Goals
What if the goals you're working towards aren't actually yours?In this episode, we dig into borrowed goals: the ambitions we absorb from the people around us - parents, teachers, religion, culture,…
S1E7 Episode 7: Continuous Learning
What if the secret to learning better isn't about absorbing more - it's about staying curious in the first place?In this episode, we dig into continuous learning: what it really means, why most of us…
S1 Bonus Mini Episode: Reacting to the AI Essay Everyone's Talking About
Bonus episodes weren't in our series plan - but this one couldn't wait.While recording the latest episodes, we heard about the viral essay by Matt Schumer that's been doing the rounds. His argument?…
S1E6 Episode 6: The Power of Saying No
Boundaries. The topic everyone’s talking about… and very few of us are actually implementing.In this episode of Untangling Life, we explore what boundaries really mean - at work, at home, and with…
S1E5 Episode 5: Transitions & The Neutral Zone
What do you do when life changes… but nothing new has landed yet?In this episodem we’re talking about transitions - the in-between periods where the old version of your life has ended, and the next…
Episode 4: Money and Meaning
Money is rarely just about money.In this episode of Untangling Life, we explore the messy, emotional, deeply human relationship we all have with finances - from financial freedom and anxiety, to…
S1E3 Episode 3: Communities and Environments
How much of your life is being shaped by the spaces you’re in… and the people you’re around?In this episode of Untangling Life, we get into the real impact of environment and community - from messy…
S1E2 Episode 2: Limiting Beliefs
In this episode, we’re talking about limiting beliefs - the stories we tell ourselves that quietly (and sometimes loudly) stop us from taking action.We took it to the streets and asked people to…
S1E1 Is This Normal? Our First Steps Toward Intentional Living
Welcome to the start of our journey! In this first episode, Hattie Willis and Andy Ayim MBE introduce the show and share why we finally decided to hit record on our deep and messy conversations. We…
Frequently Asked Questions
Untangling Life has published 14 episodes since November 2025, covering topics in Education, Self-Improvement.
Untangling Life is currently highly active with new episodes every 2 weeks. Average episode length is 47m.
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