Until the Sun

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English Health & Fitness Mental Health

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Episodes 7

Avg. Duration 7m

Activity Highly Active

Since Apr 2026

Latest Episode May 2026

Publishing Details

Schedule

Daily

Format

Episodic

Consistency

25%

Hosting

rss.buzzsprout.com

Contact & Outreach

About This Podcast

Hi, I'm Gio. After I moved to Europe from South America, I noticed that most of my new friends suffered from winter depression. So I decided to spread some light further out, just enough to help people a road to walk on throughout the day. Whether it is an endless wintertime where you live, or you caught the blues and they just won’t let you go, I got you. I’m not here to help you fix anything, but I am here as a good friend to remind you that you are not colourblind and your brain is not broken.

Explore Statistics

English Podcasts Report Health & Fitness Report Mental Health Report English Health & Fitness Report

Recent Episodes

S1E20 Day Twenty: Choose yourself anyways

May 02, 2026 12m

Ready or not, do it for you.Welcome to Until the Sun.Follow the journey on Instagram, @untilthesunpodcast.

S1E19 Day Nineteen: Cloudy doesn't mean cancelled

May 01, 2026 8m

If the world tricks us, we'll trick it right back.Welcome to Until the Sun.Follow the journey on Instagram, @untilthesunpodcast

S1E18 Day Eighteen: Low battery, still functional

Apr 30, 2026 6m

"Just keep swimming, just keep swimming".Welcome to Until the Sun.Follow the journey on Instagram at @untilthesunpodcast.

S1E17 Day Seventeen: Your brain needs a minute

Apr 29, 2026 6m

Because everything happens in your own pace. Welcome to Until the Sun.follow the journey on Instagram @untilthesunpodcast

S1E16 Day Sixteen: You can't edit a blank page

Apr 28, 2026 8m

Adding to the script, just a little bit.Welcome to Until the Sun.Follow the journey on instagram @untilthesunpodcast.

S1E15 Day Fifteen: Your royal grayness

Apr 26, 2026 8m

Sometimes orange is still gray.Welcome to Until the Sun.Follow the journey on Instagram @untilthesunpodcast

S1E14 Day Fourteen: The Mild Chaos Of Mornings

Apr 26, 2026 6m

Because Everything Seems A Little Better Poetically.Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

S1E13 Day Thirteen: You are not lazy

Apr 25, 2026 9m

And let me tell you why.Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

S1E12 Day Twelve: The bright side of the moon

Apr 24, 2026 8m

Have we been lied to all this time? I'm shocked!Welcome to. Until the Sun.Follow the journey on Instagram @untilthesunpodcast.

S1E11 Day Eleven: Blowing up grey candles

Apr 23, 2026 10m

It's my birthday! But even celebrations can be grey.Welcome to Until the Sun.Follow the journey on Instagram @untilthesunpodcast.

S1E10 Day Ten: Break up with your mattress

Apr 22, 2026 8m

They never loved you as much as the day does.Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

S1E9 Day Nine: Inside and out

Apr 21, 2026 10m

When out and in clash in colour.Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

S1E8 Day Eight: Monochrome

Apr 20, 2026 8m

There's something about light and darkness meet.Welcome to Until the Sun! Follow the journey on Instagram @untilthesunpodcast.

S1E7 Day Seven: A little spark

Apr 19, 2026 7m

Congratulations, you made it into a full week. Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

S1E6 Day Six: Protein for the win

Apr 18, 2026 5m

Not all heroes wear capes.Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

S1E5 Day Five: Starting small

Apr 17, 2026 8m

'Little by little, one travels far'.Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

S1E4 Day Four: A softer start

Apr 16, 2026 5m

Negotiating, entering, motioning - these clouds are giving out wavy vibes. Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

S1E3 Day Three: Just enough light

Apr 15, 2026 7m

Just look around. I'm sure you can relate. Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

S1E2 Day Two: Even if you're not ready

Apr 14, 2026 8m

I know. Sometimes you just don't know how. But that's why we're here. That's why we wait for the sun together. Even when we're not up for it. Welcome to Until the Sun!Follow the journey on Instagram…

S1E1 Day One: Blame it on the clouds

Apr 13, 2026 12m

We tend to function better when we know who's to blame, so here it is with the science behind it too.Welcome to Until the Sun!Follow the journey on Instagram @untilthesunpodcast.

Frequently Asked Questions

How many episodes does Until the Sun have?

Until the Sun has published 7 episodes since April 2026, covering topics in Health & Fitness, Mental Health.

Is Until the Sun still active?

Until the Sun is currently highly active with new episodes daily. Average episode length is 7m.

How do I contact Until the Sun for sponsorship or guest appearances?