Unveiling the Beast
Kaitie Entrikin
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Recent Episodes
S1E183 182 Why I Made the Hardest Podcast Decision of My Life: Solo Episode
What up, Beasts. Welcome back to the show! Hi, it’s me. Solo episode. No guest. No filter. I’m taking a season break from the podcast, and before you panic, this is not a breakup, it’s a strategy.…
S1E181 181 Why You Keep Repeating the Same Relationship Patterns
What up, Beasts. Welcome back to the show! This conversation cracked wide open what really happens when two people love each other but are running on autopilot from old wounds they do not even…
S1E180 180 What We Get Wrong About Eating (It’s Not Willpower)
What up, Beasts. Welcome back to the show! In this episode, I sit down with eating disorder dietitian, educator, and advocate Jessica Setnick for a conversation that cuts straight through food shame,…
S1E179 179 The Relationship You’re Neglecting the Most
What up, Beasts. Welcome back to the show! In this episode, I’m joined again by Alysia Lyons for a conversation that completely flips the script on self-care by taking the Five Love Languages and…
S1E178 178 Be Yourself, No Matter the Cost: Why Authenticity Changes Everything
What up, Beasts. Welcome back to the show! In this episode, I sit down with Jon Sheldon for a raw and powerful conversation about authenticity, failure, courage, and choosing a life that actually…
S1E177 177 She Stopped Saving Everyone Else and Finally Saved Herself
What up, Beasts. Welcome back to the show! In this episode I had one of the most heartfelt, soul-deep conversations with Cynthia Lyles, a woman who has walked through fire, reclaimed her voice, and…
S1E175 176 The “Good Mom” Lie That Is Burning Women Out
What up, Beasts. Welcome back to the show! In this episode, I dive in with Kate Kripke, a maternal and child mental health expert who blew my mind with how clearly she breaks down the guilt,…
S1E175 175 Unlearning the Noise, Reclaiming the Soul
What up, Beasts. Welcome back to the show! This episode of Unveiling the Beast hit straight to the heart as I sat down with Ionit Sabatello, an energy healer and spiritual mentor who helps…
S1E174 174 Perfectionism is Wrecking Your Digestion: Here is What to Do
What up, Beasts. Welcome back to the show! In this episode, I talk with Jen Yundt Coles, a functional medicine health coach and SIBO specialist, about the deep connection between gut health, stress,…
S1E173 173 The Hidden Cost of Putting Everyone Else First
What up, Beasts. Welcome back to the show! In this episode, I talk with April Little, a coach, author, and deep-soul thinker, for a conversation that dives into identity, healing, and…
S1E172 172 Why Saying No Can Actually Save Your Life
What up, Beasts. Welcome back to the show! In this episode, I talked with boundary coach and author Sheryl Green about what happens when you live your life saying “yes” to everyone but yourself.…
S1E171 171 Surviving Cancer Without Losing Yourself
What up, Beasts. Welcome back to the show! In this episode, I’m joined by Dr. Neja Zupan, a holistic health mentor and cancer survivor who transformed her own healing into deep spiritual and…
S1E170 170 How Perfectionism and Control Can Quietly Run Your Life
What up, Beasts. Welcome back to the show! In this episode, I’m talking with author and recovering perfectionist Vicki Paris Goodman about the wild inner world of Type A personalities. We dig into…
S1E168 169 Sleep Deprivation Is Quietly Destroying Your Health
What up, Beasts. Welcome back to the show! Talking with Dr. Catherine Darley reminded me why sleep truly sits at the center of health. We explored what happens in our brains and bodies while we…
S1E168 168 From Anxious to Secure: Healing Attachment Patterns
What up, Beasts. Welcome back to the show! In this episode, I sat down with Melani and it was like holding up a mirror to the way we love, avoid, cling, or push away in relationships. We unpacked the…
S1E167 167 The Messy Truth About Fitness and Nutrition
What up, Beasts. Welcome back to the show! In this episode, Dylan Foss returns to share his full story: from growing up the youngest of five and falling in love with sports, to navigating serious…
S1E163 166 Redefining Health Beyond Diets and Workouts
What up, Beasts. Welcome back to the show! In this episode, I sit down with Bethany Kovo to explore what health really means beyond the surface level. We go deep into the truth that wellness isn’t…
S1E163 165 The Dark Side of Fitness Competitions and the Power of Self-Acceptance
What up, Beasts. Welcome back to the show! My conversation with Kelley Tyan was such a powerful reminder that health isn’t about chasing the smallest body, it’s about leading yourself well from the…
S1E164 164 Caregiving Without Losing Yourself: Why Self-Care Comes First
What up, Beasts. Welcome back to the show! Sitting down with Debbie Compton felt like divine timing for me. We dug into the real, messy, beautiful truth about caregiving: the exhaustion, the guilt,…
S1E163 163 Turning Pain Into Purpose: Healing, Love, and Letting Go
What up, Beasts. Welcome back to the show! In this episode of Unveiling the Beast, I sit down with life and transformational coach Susan Goodson to talk about pain, healing, and the lessons we don’t…
Frequently Asked Questions
Unveiling the Beast has published 183 episodes since October 2019, covering topics in Health & Fitness, Mental Health.
Unveiling the Beast is currently sporadic with new episodes weekly. Average episode length is 45m.
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