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The Secrets to Accelerated Learning & Memory
In this episode of "Up and Personal," unlock the secrets of accelerated learning and train your brain to retain knowledge and insight better, making people think you have a superpower. Learning is a…
How AI will reshape jobs by 2030
Welcome to the first episode of 2026. We are kicking off this year with a topic that concerns every student, professional, and dreamer. Artificial Intelligence is growing faster than ever and by 2030…
Networking Authentically
✨ Ever felt like networking is just fake smiles and forced conversations?It doesn’t have to be. In this episode of Up & Personal, we explore how to build genuine connections that go beyond…
Empathy in Practice
✨ Ever wondered what truly connects people on a deeper level?The answer is empathy. In this episode of Up & Personal, we move beyond the buzzword and explore how to actually practice empathy in…
Setting Healthy Boundaries
✨ Ever felt drained because you kept saying “yes” when you wanted to say “no”?That’s where boundaries come in. In this episode of Up & Personal, we dive into the art of setting healthy boundaries…
Part 1 | The Inspiring Journey of Ira Agarwal: Vision to Impact
✨ The wait is over, and we are back with another inspiring conversation. ✨Presenting our special episode with Ira Agarwal, on Conversations That Inspire, powered by the Up & Personal Podcast…
Active Listening 101
✨ Ever noticed how some people instantly make you feel heard and understood?That’s the power of active listening. In this episode of Up & Personal, we explore the fundamentals of listening with…
Fear of Facing Failure
✨ Ever held yourself back just because you were afraid to fail?You’re not alone. In this episode of Up & Personal, we break down the fear of failure, why it holds us back, and how to reframe it…
Balancing Work & Life
✨ Ever felt like you’re constantly juggling between deadlines and downtime?Finding balance isn’t about doing everything — it’s about doing what matters. In this episode of Up & Personal, we…
Discovery of Purpose
✨ Ever wondered what truly drives people to keep going, even when the odds are against them?It’s not just motivation — it’s purpose.In this episode of Up & Personal, we uncover the journey of…
Beating Decision Fatigue
Do you ever feel drained by the endless number of choices you need to make every day?From what to wear to big life decisions, decision fatigue can leave us mentally exhausted and less productive. In…
Part 2 | Leadership, Life, and Lessons Learned with Kenneth Vamshi.
In this inspiring episode, we sit down with Kenneth Vamshi, a distinguished Global GCC (Global Capability Center) Leader, for the final part of an in-depth conversation.Join us as Kenneth shares the…
S1E1 Part 1 | Leadership, Life, and Lessons Learned with Kenneth Vamshi.
In this inspiring episode, we sit down with Kenneth Vamshi, a distinguished Global GCC (Global Capability Center) Leader, for the first part of an in-depth conversation.Join us as Kenneth shares the…
Creating a Power Routine
✨ Ever wondered why some people seem unstoppable?It’s not just luck — it’s routine. In this episode of Up & Personal, we dive into the science and strategy behind building a Power Routine that…
Mastering Procrastination
We’ve all been there — endless to-do lists, looming deadlines, and yet somehow we end up scrolling, binge-watching, or “just five more minutes” away from starting. 😅In this episode of Up &…
Weekend Recharge Rituals – Reset, Refuel, Restart
Weekends aren’t just a break - they’re a chance to reset your mind, refuel your energy, and restart with clarity. In this episode of Up & Personal, we share our favourite weekend rituals that…
Spotting Small Wins: Fuel Your Growth Mindset
Big goals are built on small wins — but how often do we pause to notice them?In this episode of Up & Personal, we unpack the power of spotting small wins and how they shape a stronger, more…
Declutter Your Mind: Clear Space, Gain Focus
Feeling overwhelmed by endless thoughts and mental chaos? In this episode of Up & Personal, we talk about how to mentally declutter - from managing overthinking to organizing your inner world.🧠…
Motivation Hacks for Tough Days: Simple Tricks to Keep Going
We all have those days when nothing feels right and the drive to do anything just disappears. In this 2nd episode of Up & Personal, we dive into real, relatable motivation hacks that actually…
Mindful Mornings: Starting Your Day with Purpose and Clarity
Start your day right with Episode 1 of Voices of Maximilian Globus – “Mindful Mornings.”In this opening episode, we explore how intentional morning practices can transform not just your day, but your…
Frequently Asked Questions
Up and Personal has published 20 episodes since June 2025, covering topics in Education, Self-Improvement.
Up and Personal is currently declining with new episodes every 2 weeks. Average episode length is 6m.
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