Episodes 13
Avg. Duration 34m
Activity Declining
Apple Rating 5.0 (2)
Since Apr 2022
Latest Episode Sep 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Up From Here is all about moving upwards in life, no matter where you’re starting from. This podcast focuses on taking things one step at a time, empowering each other, and learning to laugh at ourselves along the way. If you’re interested in self-improvement, physical and mental health, and unfiltered stories, this is the place for you! <3 , Miranda

Explore Statistics

Recent Episodes

solo travel dos and don'ts

Nov 19, 2025 1h 27m

I've returned from one of my most chaotic trips so far, and have so many stories and life lessons for you all. I'm not a travel expert by any means, but if you've ever thought about solo travelling…

turning a page is good

Sep 09, 2025 40m

I recorded this episode three times (yes, three) because either I hated what I said or the audio sounded like it was coming out of a tin can. But here we are. This week I’m talking about what it’s…

S2E4 phone free summer (sort of)

Jul 22, 2025 42m

I don't know about you but I'd rather not spend my whole summer doomscrolling. I didn’t exactly throw my phone into the ocean and go full digital detox… but I did rethink how (and why) I use it. In…

S2E3 romanticizing your life

Jun 01, 2025 30m

Hey there, long time no see! Or…hear, I guess?Either way I’m so pumped to finally be posting this. In this episode I talk about simple ways to make your day to day life more enjoyable and ~romantic~…

S2E2 red and green flags with my roommate

Feb 26, 2024 46m

For today’s episode I’m chatting with a very special guest- my roommate Carly! Even though we are both very much single we have a lot to offer in terms of red and green flags to look out for before…

S2E1 21 years of lessons

Feb 26, 2024 36m

Hey guys, I’m back and I just celebrated my birthday which was super fun. This episode is about random lessons I’ve learned from my life up until this point. I hope putting bread in the freezer…

S1E11 the danish know how to vibe

Jan 24, 2023 31m

I recently learned that the word “hygge” is not pronounced like I thought it was. I also learned that it has a really cool meaning about living a cozy, happy life, so shoutout to the Danish for…

body positivity with sammy vaillancourt

Nov 21, 2022 32m

Everyone has a body (I'm pretty sure) and sometimes that can be weird to deal with. I am so happy that I got to sit down and talk with a lovely friend of mine and certified girlboss Sammy…

S1E8 making running suck less

Oct 27, 2022 38m

Running is kind of a weird thing that humans do and seems to have a bad rep, but it can also be really fun and super rewarding both physically and mentally! In this episode I talk about all things…

S1E6 the beauty of change

Aug 16, 2022 29m

Hope no one missed me too much (jk), but I’m back with lots to say! Today I wanted to talk about going through seasons of change, specifically learning to embrace it and using change to become a…

S1E5 my dad is a financial baddie

Jul 11, 2022 30m

I don’t really know how any of this happened, but it’s the fifth episode, my dad is here, and basically we geek out about finance for like 30 minutes. Hopefully you all get some entertainment out of…

S1E4 becoming obsessed with yourself

Jun 13, 2022 25m

Welcome back!! okay the title might be a little dramatic, but improving your self esteem is literally life changing so i thought I’d talk about some tips for increasing your confidence and self…

S1E3 plant-based eating

Jun 08, 2022 32m

Hey guys! In this episode I talk about something I’m super passionate about…plant-based eating! I realize this is a big topic so I tried to keep it simple with some reasons for eating plant-based as…

S1E1 finding your movement

Apr 25, 2022 36m

Hey everyone!! Welcome to Up From Here! In the first episode I talk about finding new exercises that are actually enjoyable, normalizing rollerblading, and probably terrifying everyone by confessing…

Frequently Asked Questions

How many episodes does Up From Here have?

Up From Here has published 13 episodes since April 2022, covering topics in Education, Self-Improvement.

Is Up From Here still active?

Up From Here is currently declining with new episodes monthly. Average episode length is 34m.

How do I contact Up From Here for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Up From Here, including email and social media links.

Similar Podcasts