Upaaya Lab - उपाय ल्याब

Upaaya Lab - उपाय ल्याब

Kamal Dhakal

Episodes 21
Avg. Duration 32m
Activity Moderate
Apple Rating 4.8 (5)
Since Jul 2025
Latest Episode May 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
46%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to the Upaaya Lab Podcast, join with Dr. Kamal Dhakal, a PhD physicist and leading scientist in Visual Neuroscience, as he skillfully guides you through the captivating intersections of science, philosophy, and spiritualism. Inspired by the Sanskrit word "Upaaya " meaning "skillful means to solve the problems, this is your space to challenge perspectives, expand your mind, and embark on a quest for reality. We cover topics molecule to medicine and Neuron to Nirvana. Disclaimer: The opinions are solely mine, not those of my employer, Abbvie, where I work as Sr. Scientist.

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Recent Episodes

S1E24 स्टान्फोर्ड देखि बंगलादेशसम्म: बेसारमा लिड को महामारीको कसरि समाधान भयो ?

May 01, 2026 17m

Upaaya Lab मा स्वागत छ। म आज एक यस्तो मौन नरसंहारको कथा भन्नेछु जसले हाम्रो भान्छा र स्वास्थ्यमा सीधा असर गर्छ। सन् २०१४ मा डा. जेना फोर्सेथले बंगलादेशको पब्ना जिल्लामा एउटा डरलाग्दो कुरा पत्ता…

अब चन्द्रमामा मानिसको स्थायी बस्ती बस्ने! |Upaaya Lab |

Apr 12, 2026 27m

#NepalSpace #NepaliPodcast #NepaliScience #ChandraYatra #NepaliVlog #NepalToTheMoon #AntarikshaNepal#ArtemisII #MoonMission2026 #RocketScience #NASA #Chandrayaan #SpaceX #MarsMission#ScienceInNepali…

बुद्ध दर्शनका सीमाहरू| Upaaya Lab | EP 22

Apr 12, 2026 25m

YouTube:‪@Upaayalab‬ facebook :@KRDhakalApple podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/2GYL8uY... #BuddhismDrawbacks #PhilosophyPodcast…

बुद्ध दर्शन कसरि बिभाजन भयो ? सौतान्त्रिक vs माध्यमिका vs योगाचार्य

Mar 29, 2026 28m

आजको एपिसोडमा हामी बुद्ध दर्शनका तीन मुख्य शाखाहरू—हीनयान, महायान र वज्रयान तिनीहरु भित्र को दर्शन सौतान्त्रिक, माध्यमिका र योगाचार्य बारेमा पनि बारेमा पनि छलफल गर्नेछौ । नागार्जुनको 'चतुष्कोटि'…

प्रज्ञा, शिल र समाधि -The Ultimate Operating System Update of Our Brain

Mar 21, 2026 35m

Are you tired of constant overthinking and stress? What if the ultimate "brain hack" to stop suffering was discovered 2,500 years ago? In this episode, we decode Buddha’s Noble Eightfold Path…

Suffering, Pain and Evolution- बुद्धका चार आर्य सत्यको बैज्ञानिक ब्याख्या

Mar 19, 2026 32m

In this episode, we are taking Gautam Buddha off the religious pedestal and looking at him as history’s very first neuroscientist. No chanting, no incense—just raw science. We break down how his…

बालेन को ब्यबहारिकबादले कसरि सामाजबाद, मार्क्सबाद जस्ता विचारधाराहरु को पतन गरायो?

Mar 08, 2026 29m

What does the recent Gen Z political earthquake in Nepal have in common with Alexander the Great, NASA's Apollo 13, and America's Great Depression? In this episode, we step away from everyday…

S1E15 पूर्वीय दर्शन र आधुनिक प्रविधि: एआईको युगमा प्राचीन ज्ञान

Feb 23, 2026 40m

आजको आर्टिफिसियल इन्टेलिजेन्स (AI) र तीव्र प्राविधिक विकासको युगमा हामी किन हजारौँ वर्ष पुराना दर्शनहरूको कुरा गर्दैछौँ? के मेसिनले मानव चेतना र विवेकलाई विस्थापित गर्न सक्छ?यस एपिसोडमा हामी निम्न…

Moltbook- the Secret Social Network for AI Agents | EP 14

Feb 14, 2026 22m

अगाडी को हप्ता मैले चेतना के हो ? के #AI चेतनशील हुन्सक्छ भन्ने बारे भिडियो बनाएको थिए। यो हप्ता पश्चिमी मिडियाहरु मा एउटा समाचार ले खलबली मच्यायो। #AI एजेन्टहरु सामाजिक संजाल खोले र एक आपसमा…

The Mystery of Consciousness: Will AI Ever Be Conscious? Buddha, Vedas & Neuroscience || EP 13 ||

Feb 11, 2026 37m

Namaste and welcome back to Upaaya lab podcast, where we bridge the gap between modern science and ancient wisdom. Today, we are tackling the ultimate mystery: Consciousness. Is it a 'controlled…

EP10- Dance and Dementia- दैनिक निर्त्य गर्दा स्मरणशक्ति ह्राश ७६ प्रतिशतले कम हुन्छ

Jan 10, 2026 37m

Namaste and welcome back to Upaaya Lab. I am your host, Kamal Dhakal. We often hear that exercise is good for the body, but what if I told you there is one specific activity that can reduce the risk…

S1E9 New Year 2026 Resolution |हरेक दिन कम्तिमा २० मिनेट ध्यान गर्ने प्रतिज्ञा गरौ|

Jan 01, 2026 28m

अंग्रेजी नयाबर्ष २०२६ को सबै लाइ शुभकामान। आउनुहोस यो बर्ष हरेक दिन कम्तिमा २० मिनेट ध्यान गर्ने प्रतिज्ञा गरौ। नयाबर्ष मा हामीले धेरै प्रतिज्ञा गार्छौ तर ति कमै मात्र पुरा हुन्छन। अहिले संसार भरि…

S1E9 Cosmetics - Hope, Hype or Hoax | अनुहारको छालालाइ सुन्दर कसरि बनाउने एन्टी एजिंग र एन्टी रिङ्गकल क्रिम भित्र को काहानी

Dec 23, 2025 36m

onfused by viral skincare trends? Welcome to your science-backed guide to healthy skin. We dive deep into the chemistry of ingredients, debunk expensive myths, and explain the biological facts behind…

Comparative Analysis of Fats vs Oils Dogma || EP8 ||

Dec 02, 2025 33m

Are animal fats healthier than seed oils?In this episode, we break down the true science behind saturated fat, seed oils, cholesterol, LDL particle size, and two of the biggest nutrition studies in…

S7E7 घ्युले भन्दा तेलले बढाउछ कोलिसट्रोल How Saturated Fats were demonized for 60 years Dr. Dhakal EP 7

Nov 17, 2025 41m

Are animal fats healthier than seed oils?In this episode, we break down the true science behind saturated fat, seed oils, cholesterol, LDL particle size, and two of the biggest nutrition studies in…

EP#6 Quantum Entanglement- We are a Part of Whole, NOT Apart From Whole

Sep 29, 2025 25m

Welcome to the ‪@UpaayaLab‬ Podcast. Please subscribe, like and share our channels and follow us in social media Google podcast (YT music) : / @upaayalab Apple podcast:…

S5E5 EP5 : दुई युगका फरक नारि र उनीहरुको बाहदुरी - Sushila Karki & Rajendra Laxmi

Sep 14, 2025 33m

Welcome to the Upaaya Lab Podcast ! In this episode we will discuss Nepal’s history carries the legacy of women who rose above obstacles to lead with courage.In this episode, we explore two…

From Atoms to Emptiness : विज्ञानले पत्ता लगाएको अचम्मको रहस्य |

Sep 01, 2025 42m

Welcome to ‪@UpaayaLab‬ please like, share and subscribe our Youtube channel : https://www.youtube.com/@UpaayaLabApple Podcast :UpaayaLab Have you ever asked what the world is made of?This video…

S3E3 EP3: Subtle Art to be Yourself- My 15 Years of Spiritual Journey | Dr. Kamal Dhakal

Aug 24, 2025 52m

In this Episode, you hear my spiritual journey. I talk about my time with different spiritual organizations in Nepal and the United States. You see what I learned, what challenged me, and how these…

पुर्ब सचिब भिम उपाध्यायजी लाइ प्रश्न गाँजा: नशा, निशा कि औषधि?

Aug 01, 2025 1h 33m

In Today's episode, we have one of the most influential people of the country, Bhim Upadhyaya Sir, former Secretary in Nepal Government, Civil Engineer by profession and one of the big advocate of…

Frequently Asked Questions

How many episodes does Upaaya Lab - उपाय ल्याब have?

Upaaya Lab - उपाय ल्याब has published 21 episodes since July 2025, covering topics in Education, Self-Improvement.

Is Upaaya Lab - उपाय ल्याब still active?

Upaaya Lab - उपाय ल्याब is currently moderate with new episodes every 2 weeks. Average episode length is 32m.

How do I contact Upaaya Lab - उपाय ल्याब for sponsorship or guest appearances?

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