Using the Mind-Body Connection to Help You

Using the Mind-Body Connection to Help You

MB

Episodes 34
Avg. Duration 23m
Activity Dormant
Since Jan 2025
Latest Episode Apr 2025

Publishing Details

Schedule
Every Few Days
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

I will be sharing very candidly, through personal experience, how the mind and body can affect one another and how emotions, specifically repressed emotions, often cause the body to have health issues. Episodes will contain many references to spiritual and religious texts, meta-physics, Neuro-Linguistic-Practice, Yoga teachings, and lots more that help showcase the mind-body connection. I am a humble student here. I share strictly for you to review and decide if it aligns. Think of it as information to coach you on self-love, empathy, the law of attraction, and living with freedom. MJB

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Recent Episodes

S1E33 The Crown 7th Chakra sits above the Third Eye Connecting Us

Apr 06, 2025 28m

In this last video of the 7-part series on the Chakra System, I will focus on the 7th Chakra, also called the "Crown Chakra." As the name suggests, this Chakra connects us to the throne. This is…

S1E32 What is the Astral Plane or Psychic Plane

Apr 03, 2025 26m

Today, I will examine the projections of the universe and the Psychic or Astral Plane. This dimension is a space where all the projections of everyone reside in the ether. We have a choice every day…

S1E31 What is the Third Eye in Chakra #6

Mar 27, 2025 29m

Today, I will examine the sixth Chakra as we learn about the Third Eye and its spiritual and mental aspects related to the body. The Chakra System as a whole is an ancient practice of bringing…

S1E30 Chakra #5 The Throat and How It Affects Mind-Body Connection

Mar 26, 2025 28m

Today, I talk about the voice and the word that originates in the 5th Chakra. This Chyakra is often called the the Throat Chakra and is the first Chakra that comes next after the middle Chakra called…

S1E29 How Loving Your Enemy Helps You Love Yourself

Mar 23, 2025 24m

We sometimes have enemies, but having an enemy hurts your overall health. Today, I look into how the concept of an enemy comes to fruition. I describe how the enemy only arises from love being denied…

S1E28 The Heart Chakra #4 and How it Works for Health

Mar 21, 2025 32m

In the Chakra System, the Fourth Chakra, called the Heart Chakra, is the center of the whole system. All three lower Chakras and the three upper Chakras pass through the Heart Chakra. It is this…

S1E27 Chakra 3 The Solar Plexus How it Works

Mar 18, 2025 32m

In this video, I break down in detail how the third Chakra, often called the Solar Plexus chakra, works. I will use traditional explanations, modern modifications, and personal experiences to help…

S1E26 Healing Chronic Skin Issues with Emotional Therapy

Mar 15, 2025 24m

Today I welcome my first guest Marie. The two of us have shared 26 years as life partners, and in this episode, Marie gives her first-hand account of how she has healed a troublesome chronic skin…

S1E25 How Chakra 2 Works in Mind Body Connection

Mar 13, 2025 28m

I'm excited to present and share with you today how the second Chakra works in the mind-body connection. The 2nd Chakra is often called the Sacral or in the elemental aspect as I refer to it today,…

S1E24 Chakra 1- How it Affects Mind Body Connection

Mar 11, 2025 30m

Today we start a 7-part series on the main Chakras within the body. We look at the Chakra Systems as a whole and how they affect the mind-body connection. I will bring my experience and studies into…

S1E23 My Story of How Reincarnation is Possible

Mar 09, 2025 24m

Today I will share a personal story that has given me the understanding of just how reincarnation is possible. I will explain how my story and that of my mother, without prior knowledge of each…

S1E22 How Your Beliefs Affect Your Reality

Mar 06, 2025 21m

So it is impossible for two people to enter a room and see, hear, feel, and experience the room exactly the same way. And, I mean we can only take in so many bits of information, and what we decide…

S1E21 How the Beginners Mind is the Genius

Mar 04, 2025 25m

Have you ever heard the term 'Beginner's Mind' or even Beginner's Luck'? Today, I will take a look at the genius inside the 'Beginner's mind'. I give examples of just how intelligent being…

S1E20 What is the Dark Night of the Soul

Mar 02, 2025 24m

Have you ever heard about the term the 'Dark Night of the Soul'? Today I will share information about this state of being that Saint John of the Cross first coined in the 16th century. John wrote…

S1E19 Breathing Exercise to Help Anxiety

Mar 01, 2025 24m

I know it might seem hard to believe, but really, who you are right now, and who I am is enough. Enough for what? Enough to be loved, to receive the spirit of love just as we are in all this…

S1E18 Divine Will versus Personal Will

Feb 26, 2025 22m

There is sometimes a battle that happens inside us all. It is unseen and hidden behind the walls of our psyche and spirit. It's the Divine Will versus the Personal Will. This competition is a…

S1E17 How Love Affects the Shadow Self

Feb 23, 2025 22m

I'm not sure if you have heard of the 'shadow self'? It is often a term used to describe a part of the self that is unconscious of its behavior. The shadow self is often a trickster that deceives us…

S1E16 How Calming the Mind Helps the Body

Feb 21, 2025 21m

When our minds are racing, and we feel threatened by not having enough time, we become stressed. This state of being is necessary in an emergency, but too much of the time in our modern society, we…

How We Defend Ourselves in a Relationship

Feb 19, 2025 25m

So today, I am going to share some archetypes and models that explain how we defend ourselves in a relationship. I will use Barbara Ann Brennan's first book, Hands Of Light. She has a few diagrams…

S1E14 Relationships Need Freedom and Vulnerability

Feb 19, 2025 20m

So today, I bring up how any good relationship needs freedom and vulnerability. There must be a sense of detachment to allow what is best for each person to transpire. Whether marriage or friendship,…

Frequently Asked Questions

How many episodes does Using the Mind-Body Connection to Help You have?

Using the Mind-Body Connection to Help You has published 34 episodes since January 2025, covering topics in Education, Self-Improvement.

Is Using the Mind-Body Connection to Help You still active?

Using the Mind-Body Connection to Help You is currently dormant with new episodes every few days. Average episode length is 23m.

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