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S3E2 S3 Episode 5: Surprise Pregnancy, Birth Centre Birth & Reconnecting with Your Intuition I with Lisa (german)
Today's episode is my first German episode with the amazing Lisa @villetta.papillonLisa is sharing her incredible journey of finding out she was unexpectedly pregnant, navigating mental health…
S3E4 S3 Episode 4: The Story Behind Carea
Over the moon excited to share that my mindful pregnancy & postpartum tracker Carea is finally live in the App Store and on Google Play!This episode is a behind the scenes look on what led me to…
S3E3 5 Tips To Break Out Of Analysis Paralysis
We have all been there- we have this perfect idea in our head but keep overanalyzing how to get started. In this episode I share 5 tips on what helped me get started with my FemTech start up Carea to…
S3E2 S3 Episode 2: Baby & Business
In this week's episode I share my learnings about being a new mom and running a business. From managing unrealistic expectations, to struggling with accepting help, I share with you tips that help me…
S3E1 Welcome Back To Season 3!
After pausing for almost one year, Very Beginning is finally back!!In this episode I give all the details for my long absence and share some very special news!This season will be a full circle as I…
S2E13 S2 Episode 13: "Infertility is a symptom not a diagnosis" - Alexandria DeVito
This week I had the honor to sit down with founder, author & functional nutritionist Alexandria DeVito. Alexandria is the CEO and founder of Poplin- the first pre-pregnancy wellness company. She…
S2E12 S2 Episode 12: “Just relax and don’t stress”- realistic ways to deal with stress & anxiety when TTC
"Go on a vacation, have fun with your partner, and simply don't stress"- these are some of the most common things I heard from people when sharing my struggles to get pregnant. And while these might…
S2E11 S2 Episode 11: How To Stop Comparing Yourself To Others I Fertility & Life Milestones
No matter if it's a career milestone, getting married, or having a baby- we tend to always compare ourselves to others and start feeling like we are a failure if we see our peers reaching their goals…
S2E10 Episode 10: IVF & TTC Mental Health Challenges
Trigger warning: this episode discusses sensitive mental health topics and pregnancy loss. Today's episode is dedicated entirely to the taboo topic of mental health. While the physical aspect of IVF…
S2E9 S2 Episode 9: IVF Frozen Embryo Transfer
Today's episode is the third and last part of my experience with an entire IVF cycle. The day of the transfer was probably one of the most exciting days in my life followed by the dreaded waiting…
S2E8 S2 Episode 8: IVF Egg Retrieval, Embryo Development & PGT-A Testing
In today's episode, I continue breaking down my IVF journey focusing on my egg retrieval experience. This part of the process was probably the biggest emotional roller coaster, having to wait…
S2E7 S2 Episode 7: First IVF Appointment & Step By Step Stimulation Process
Continuing my IVF series, today's episode is a deep dive into the step by step process of the IVF stimulation phase (also applies to egg freezing procedure). Sharing my learnings form my own…
S2E6 S2 Episode 6: Key Considerations When Going Into IVF or Egg Freezing
In today's episode I dive into the learnings of my personal IVF experience. Having gone through all the ups and downs, I summarized some of my main learnings that I truly hope can help others when…
S2E5 S2 Episode 5: Be Your Own Valentine- Practicing Self Love When Going Through Fertility Struggles
Happy Valentine's Day! No matter if you are a hopeless romantic or find Valentine's Day super tacky- we can always use this day to remind ourselves to practice more self love, self care & self…
S2E4 S2 Episode 4: Top 5 Tips For Dealing With Question About Having Kids
In this episode I share my top 5 tips for answering the dreaded "So when are you finally going to have kids?" question. While the majority of people does not have bad intentions and is simply being…
S2E3 S2 Episode 3: Fertility Acupuncture with Samina Haider
In this week's episode I had the absolute pleasure of sitting down with Samina Haider who is an incredibly talented and passionate fertility acupuncturist and naturopath. From reducing PMS symptoms…
S2E2 S2 Episode 2: Menstrual Cycle Learnings, Coming Off the Pill & Natural TTC
From feeling ashamed about my period, being on the pill for over 14 years, to living in tune with my cycle- today's episode is all about how I learned to not only manage the symptoms of my menstrual…
S2E1 Season 2 Intro: New Focus & 2023 Learnings
Welcome back to season 2 of Very Beginning! This season will be quite different: focusing a lot more on being authentic and vulnerable while talking about all things fertility & women's health!…
S1E11 Episode 11: The Art of Failing: How Celebrating The Biggest Failures Has Changed My Life
Learning to not be afraid of failures has truly transformed my life. Going from someone who was so scared to make a mistake to now (almost) be glad about each bump in the road, I have come to realize…
S1E10 Episode 10: Fertility Series - My 5 Key Learnings Going Through IVF
My very first solo episode is the most personal episode to date and marks the start of my fertility series. In the episode I open up about my personal experience with IVF and share my 5 main tips…
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Very Beginning has published 30 episodes since December 2022, covering topics in Education, Self-Improvement.
Very Beginning is currently dormant with new episodes every 2 weeks. Average episode length is 35m.
Sign up on Grep.FM to access contact details for Very Beginning, including email and social media links.
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