Episodes 48
Avg. Duration 23m
Activity Dormant
Apple Rating 5.0 (6)
Since Sep 2022
Latest Episode Nov 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to Vida Consciente! A bilingual podcast (English & Spanish) where we explore mindfulness, self-awareness, and personal transformation. Join me as I share my own journey of healing and transformation, along with inspiring conversations with experts, thought leaders, and individuals who have embraced intentional living. Together, we’ll uncover powerful tools to cultivate inner peace, emotional well-being, and a deeper mind-body connection. For donations and support, can visit the link below, BIG THANK YOU!! https://buymeacoffee.com/vidaconsciente3 Alejandra Aguilera

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Recent Episodes

Tu alma está cerrando un ciclo | Señales, aprendizajes y nuevos comienzos

Nov 03, 2025 29m

Hola!! En este episodio te comparto desde mi propia experiencia personal lo que he vivido, aprendido y hecho consciente estos últimos 9 anos de mi vida y como mi alma se ha venido preparando para el…

Mi Pareja: ¿Te Complementa o Te Completa?

Mar 18, 2025 45m

En este episodio, junto a la psicopedagoga Sandra Mori, exploramos una de las grandes preguntas sobre las relaciones de pareja: ¿Nos complementan o nos completan? Hablamos sobre la diferencia entre…

Mindset & Mental Health: The Key to Personal Growth

Mar 04, 2025 49m

In this episode, we dive deep into the powerful connection between mental health and personal growth. I’m joined by Psychiatric NP Ryan Gilbert to explore how your mindset shapes your reality, why…

¿Crianza Consciente o Tradicional?: Lo Que Todo Padre Debe Saber

Feb 18, 2025 47m

Hola! En este episodio, exploramos el impacto de cada enfoque en el desarrollo de nuestros hijos. Junto a nuestras invitadas expertas, desmitificamos la crianza consciente, hablamos sobre el…

Tus Emociones No Son el Villano: Rompiendo el Mito del Bien y el Mal

Feb 04, 2025 49m

En este episodio, contamos con una invitada muy especial: Claudia Gonzales, psicóloga y experta en desarrollo personal. Juntas desmitificamos la creencia de que las emociones son "buenas" o "malas".…

La clave para vivir en equilibrio: Mente, emociones y acción

Jan 21, 2025 47m

Hola!! En este episodio especial, contamos con Luz Fernande Rocca, life coach experta en eneagrama y bioneuroemoción, para hablar sobre el arte de balancear tus pensamientos y emociones. Descubre…

Relationship Mistakes to Avoid: Balancing Love and Self

Oct 07, 2024 39m

Hola!! In this episode, I share from my own experience the common mistakes we tend to make at the beginning of a relationship. From losing sight of our personal needs to overcommitting or neglecting…

Errores comunes que cometemos al inicio de una relación

Oct 02, 2024 31m

En este episodio, comparto desde mi propia experiencia los errores comunes que solemos cometer al inicio de una relación. Desde perder de vista nuestras necesidades personales, hasta…

Del Odio al Amor: Cómo el Amor Sana las Heridas

Sep 23, 2024 58m

En este episodio especial, tengo el honor de hablar con Dianelba Vargas, quien nos comparte su poderosa historia de transformación y sanación personal. Desde una infancia marcada por el abuso…

The Power of Meditation: Breaking Down the Misconceptions

Sep 02, 2024 40m

Hola!! In this episode (Full Video), we dive deep into the real benefits of meditation and clear up the common misunderstandings that might be holding you back from fully embracing this powerful…

Liderazgo Personal: El Camino Hacia la Transformación Personal y Social

Aug 19, 2024 1h 1m

Hola! En este episodio, exploramos junto a la psicóloga Aida Sanchez el poder del liderazgo personal como motor de cambio tanto en nuestras vidas como en nuestras comunidades. ¿Qué significa ser un…

Self-Awareness: The Essential Key to Success

Aug 12, 2024 24m

Success starts from within, and the journey begins with Self-Awareness. In this episode, we break down why self-awareness isn't just a buzzword—it's the foundation of real, lasting success. Discover…

Creencias Limitantes: Como Impactan la salud Emocional Y Física

Aug 05, 2024 50m

Hola! En este episodio, contamos con la presencia de Sandra Mori (Psicopedagoga y Master en Bioneuroemcion), una experta en desarrollo personal y bienestar. Juntos exploramos cómo las creencias…

Navigating Women’s Cycle: Creating Balance and Self-Awareness

Jul 22, 2024 38m

In this episode, we talk with Kellie Lynch (Nurse, Herbalist and Somatic Coach) about each phase of the women's cycle, offering practical tips for achieving balance and fostering self-awareness. Our…

Human Mirrors: Discover Your True Self Through Relationships

Jul 01, 2024 23m

Hola! In this episode, we delve into a crucial topic for our growth and well-being: the importance of interpersonal relationships as part of personal development and self-discovery. The relationships…

Espejos Humanos: Descubre tu Verdadero Yo a Través de las Relaciones

Jun 24, 2024 28m

En el episodio de hoy, nos sumergimos en un tema fundamental para nuestro crecimiento personal: la importancia de las relaciones interpersonales como proceso de autoconocimiento. Las relaciones con…

The Power of Breath: Mindful Breathing Meditation

Jun 10, 2024 13m

Hola! In this episode, we dive into the art of mindful breathing, exploring techniques to center and connect your mind, body, reduce stress, and find inner peace. Whether you are new to meditation or…

Relax and Renew: A Guided Body Scan Meditation

May 22, 2024 19m

Hola and welcome to another episode of "Vida Consciente" your bilingual podcast to create a more mindful and meaningful life. In today's episode, I will guide you through a soothing body scan…

Solo dating: The ultimate act of self-love!

May 11, 2024 19m

Ready to embark on a journey of self-discovery and self-love? Join me in this episode as I dive with you into the world of solo dating and why it's an essential practice for cultivating self-love and…

Deconstructing Expectations: The Journey to Self-Discovery

May 07, 2024 21m

Hola! Ready to tackle the challenge of self-demand? Join me in this episode as I share and dive into the complexities of self-expectations and the pursuit of perfection. From striving for career…

Frequently Asked Questions

How many episodes does Vida Consciente have?

Vida Consciente has published 48 episodes since September 2022, covering topics in Education, Self-Improvement.

Is Vida Consciente still active?

Vida Consciente is currently dormant with new episodes every 2 weeks. Average episode length is 23m.

How do I contact Vida Consciente for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Vida Consciente, including email and social media links.

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