VSG Tea with Sammi and Bre

Q: How do I contact VSG Tea with Sammi and Bre for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for VSG Tea with Sammi and Bre, including email and social media links.

Podgo

English Alternative Health Documentary Health & Fitness Relationships Society & Culture

Apple Podcasts Website RSS

Episodes 73

Avg. Duration 32m

Activity Dormant

Since May 2024

Latest Episode Sep 2025

Outreach Signals

Features Guests

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

100%

Hosting

feeds.simplecast.com

Contact & Outreach

About This Podcast

Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife? The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Learn all about plastic surgery, calorie intake, workouts, gastric sleeve, and gastric bypass. You'll feel empowered through their educational tips on health, beauty, skincare, fashion, and beyond. A single mother of one, Samantha Rawley underwent a gastric sleeve procedure in September 2018 to kickstart her weight loss. In November 2018, she developed a rare condition called BeriBeri which is a vitamin B1 deficiency that caused her to lose feeling from her waist down, and almost took Samantha's life. Now known as @therealslimsammii, Samantha shares her journey of losing 203 pounds in 13 months, and covers all things weight loss, plastic surgery and mental health on Instagram and YouTube. Breanna Armstrong is the owner of a growing social media and influencer management agency, specializing in the beauty industry. She has created a successful career for herself and works with some of the biggest brands and influencers in beauty. On a personal level, Breanna turned to surgery for health reasons. She has PCOS and wants to have kids someday, which many mothers can relate to. You may find her on YouTube and Instagram as @thebresg, where she has documents her entire journey from pre-op to post-op. With their passions and experiences combined, Sammi and Bre join forces to empower you to go on the weight loss journey with them. You don’t have to feel bad about opting for weight loss surgery. Release feelings of fear and loneliness, because they've got your back. Join the conversation and discover real, inspirational success stories. Sammi and Bre have been through it all! You'll fall in love with their fun personalities and authentic friendship. They're here for you through the highs and lows. Get an inside look at their pre- and post-op experiences and the things they wish they knew before surgery. Enjoy fun WLS product taste tests, heartwarming moments (like their foster care episode), and serious topics like mental health. They cover it all, including how to handle your social life. Speaking of which, you'll meet Sammi and Bre's friends who are also heavy-hitting influencers in the industry. You may even score some special discount deals! In each episode, you'll hear personal advice and educational moments. Learn how to love yourself. Get educated and inspired to lose weight here on VSG Tea with your dynamic duo, Sammi and Bre.

Explore Statistics

English Podcasts Report Alternative Health Report Documentary Report Health & Fitness Report Relationships Report Society & Culture Report English Alternative Health Report

Recent Episodes

VSG Life Updates: Sammi Opens Up About Her Daughter’s Juvenile Myoclonic Epilepsy

Sep 24, 2025 40m

Continuing their conversation about life updates, it is Sammi’s turn to talk about her experiences, particularly with motherhood. Joined once again by Bre, she shares how her daughter was diagnosed…

VSG Live Updates: Bre Talks About Her Breakup Experience And What Happened After

Sep 17, 2025 34m

After a long break, VSG is now back with all-new episodes! To bring everyone on the same page, Bre shares some major life updates from last year, particularly her breakup from a six-year-long…

A Conversation With Mel And Kellie From Our Sleeved Life Podcast

Sep 10, 2025 1h 6m

We are so thrilled to be part of the Just Be You Bariatric Awards Show in Portland, OR, on Nov. 12 at the Aladdin theatre! We are not only nominated for Favorite Bariatric Podcast, but will also be…

Sammi Is Pregnant!

Sep 03, 2025 38m

Sammi is pregnant! To celebrate this joyous occasion, she shares her pregnancy stories by answering a few questions from the listeners. Together with Bre, Sammi compares her current pregnancy to her…

The Baked Potato Episode

Aug 27, 2025 32m

Will I ever live a normal life again? Will I forever have to avoid all the pieces of rice grain in my life, even the baked potato in all its glory? If you have asked yourselves these questions after…

We're Baaaack!

Aug 20, 2025 37m

VSG Tea with Sammi and Bre is baaaack! Did you miss us? Then join in as Sammi and Bre give us updates on what’s been happening since the last episode. First off the list – Sammi’s engagement and…

How To Eat with Celebrity Nutritionist Karin Adoni

Aug 13, 2025 49m

Have you experienced feeling down but a piece of chocolate or any dessert lightened you up? That’s a simple example of relying on food to ease an emotional feeling. Listen to Celebrity Nutritionist…

VSG Tea Featuring Dr. Garth Davis - Author Of 'Proteinaholic'

Aug 06, 2025 42m

Protein-based diets have been all the rave lately. But are these meat-centered meals beneficial in the long run? Proteinaholic author Dr. Garth Davis’ answer to this is NO. He believes that too much…

VSG Tea Featuring Dr. Eric Smith From 1000-Lb. Sisters!

Jul 30, 2025 45m

More and more, we see the stigma surrounding bariatric surgery get shaken as awareness of it increases. Sammi and Bre chat with a significant contributor to this change on today's episode, Dr. Eric…

Vitamins - Are They Crucial For Our Long Term Health?

Jul 23, 2025 31m

We all hear about protein and pre-workouts as integral parts of keeping up with our health. But where’s the conversation about vitamins? The truth is, vitamins could either make or break your entire…

Spilling The Tea On The Advantages We Never Knew We Had, Until Now

Jul 16, 2025 28m

Body privilege examines the economic, social, and political advantages you have based on your physical appearance. In this episode, Sammi and Bre spill the tea on the advantages of smaller-sized…

VSG Tea Featuring Dana Lynn Kaye - The Founder Of Devotion Nutrition

Jul 09, 2025 54m

Beginnings could be hard, but you have to start taking action and learning something if you want to pursue that dream or career. Listen to this episode as Dana Lynn Kaye, the founder of Devotion…

Sammi & Bre: Life Update

Jul 02, 2025 35m

What makes your life worth living? Join your hosts Sammi and Bre as they share their major life updates. Sammi shares her personal achievement in moving into a condo which is a dream come true for…

Weight Loss, VSG Surgery, And Feeling Good About Yourself With Sarah Gilbert

Jun 25, 2025 54m

Don't fight against your own body all throughout your life. There are options you could consider to help you feel good about yourself and lead a fulfilling life. Sammi and Bre talk with Sarah…

The Dez Diaries, Part One

Jun 18, 2025 1h 15m

“We are more than just our weight loss story.” Such a powerful quote from Sammi and Bre’s guest today who will surely leave you inspired. After losing over 160 pounds, Desiree Mize, also known as Dez…

Taking Your Mental Health To The Next Level With Taylor Arco

Jun 11, 2025 57m

Did you know that the food you eat can take your mental health to the next level? For instance, eating food rich in Vitamin D lowers your anxiety. Nutrition goes way beyond your physical health,…

Plastic Surgery For Male Weight Loss Patients With John Arpino

Jun 04, 2025 45m

The weight loss journey in men is not as talked about as women's, but their story is just as important. In this episode, Sammi and Bree sit down with someone whose story has inspired the…

Phentermine Diaries: The Last Chapter

May 28, 2025 28m

If you are experiencing discomfort, you would sometimes wonder what’s wrong with you. It’s okay to make changes and learn how to take care of yourself more. After all, you are in charge of your life…

Diet Tips To Keep You Healthy And Satisfied Before And After Weight Loss Surgery With Bariatric Dietician Sam Tambeaux

May 21, 2025 58m

How should you manage your diet before and after an operation? Sammi and Bre's guest today is bariatric dietician Sam Tambeaux. Sam shares how there are areas in your life where you need coaches to…

Sleeve Gastrectomy: Live And Have A Great Life Post-Operation With Kedric Barrett

May 14, 2025 1h 2m

We can live and have a great life post-operation. Sammi and Bre's guest today is Kedric Barrett, who went from 461 pounds down to 218 after undergoing sleeve gastrectomy. Kedric is the Host of the…

Frequently Asked Questions

How many episodes does VSG Tea with Sammi and Bre have?

VSG Tea with Sammi and Bre has published 73 episodes since May 2024, covering topics in Alternative Health, Documentary.

Is VSG Tea with Sammi and Bre still active?

VSG Tea with Sammi and Bre is currently dormant with new episodes weekly. Average episode length is 32m.

How do I contact VSG Tea with Sammi and Bre for sponsorship or guest appearances?