WA Running Podcast
The WARP
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About This Podcast
A podcast by WA runners, for WA runners.
Join non elite runners Chris, Simon & Vici as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the WA running community.
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Recent Episodes
Trail to Transcend Episode 01 | 2026 Transcend Trails Training Series
Monday 8th June 2026 Welcome to Episode 001 of Trail to Transcend, the latest WARP training series following the 2026 edition of Transcend Trails coming up on Saturday 22 August 2026. In the first…
Episode 119 | WA Women’s Track Night Announcement | Female Physiology, RED-S & Bone Stress Injuries
Monday 1st June 2026 The whole gang is back with some special guests as we are excited to announce the 2026 WA Women’s Track Night scheduled for Saturday 24th October 2026. In this episode we focus…
Episode 118 | The HBF Run for a Reason Recap | Sydreh Back to Front Yard Ultra
Monday 25th May 2026 With Vici catching up on some well earnt rest, we recap the biggest event on the WA Running Calendar, the HBF Run for a Reason. We had 40,000 participants, $1.7million raised to…
Episode 117 | Tim Leith | WAMC Joondalup Running Festival Recap
We’re joined by Tim Leith, a sports chiropractor, endurance sport enthusiast and someone with a pretty unique perspective on movement, recovery and performance. Brace yourself, you’re going to want…
Episode 116 | Margaret River Ultra | Wings For Life Perth Leg
Monday 11th May 2026 The team is back together this week as we recap the much anticipated Margaret River Ultra & Wings For Life Perth over the weekend. Ben Leeson breaks the 80km course record by…
Episode 115 | Swan River Half, OMFG Trail & Rockingham Classic | Josh Tighe
Monday 4th May 2026 No Vici with us this week but Chris and Simon are joined by Coach Josh Tighe. Josh is a running and athletics coach, personal trainer, he heads up the training group Herdsman…
Episode 114 | Lake Rumble Run | Ballarat & International Marathons
Monday 27th April 2026 Simon’s in the middle of moving house so it’s just Vici & Chris as they recap the Lake Rumble Run up in Joondalup, the supposed ‘Valencia of the South’ Ballarat Marathon,…
Episode 113 | Bridges Fun Run Recap | Ella Eastaugh
Monday 20th April 2026 Simon, Chris & Vici are joined by Ella Eastaugh from Frontrunner Physiotherapy to recap a glorious morning of running with the Bridges Fun Run aka the State 10km Road…
Episode 112 | Bunbury 3 Waters Running Festival Recap | Delirious WEST
Monday 13th April 2026 Simon, Chris & Vici recap one of our favourite events on the WA running calendar, the Bunbury 3 Waters Running Festival. From rogue 10km lead bikes, Bryan Lip, house music…
Episode 111 | WA Coastal Running Festival Whitfords Nodes | XTERRA Dunsborough | Bunbury Preview
Monday 6th April 2026 The gang is back together with our regular programming as we gear up for our respective pacing gigs at Bunbury 3 Waters Running Festival this weekend with Chris pacing 3 hours,…
Road to the Checkered Bastard Episode 05 | The Pacers | 2026 Bunbury 3 Waters Running Festival Series
In Episode 5, Chris chats to the official marathon pace team ahead of the Bunbury 3 Waters Festival on Sunday 12th April 2026. As part of our discussions with Bunbury Runners Club last year during…
Road to the Checkered Bastard Episode 04 | Inspirational Seminar | 2026 Bunbury 3 Waters Running Festival Series
Welcome to Episode 4 of The Road to the Checkered Bastard, the WARP training series following the 2026 Bunbury 3 Waters Running Festival. Last episode in our chat with Ian and Megan, you will have…
Road to the Checkered Bastard Episode 03 | Ian Gibbs and Megan Gianfrancesco | 2026 Bunbury 3 Waters Running Festival Series
Welcome to Episode 3 of the Road to the Checkered Bastard where Chris chats to Ian Gibbs and Megan Gianfrancesco from the Bunbury Runners Club ahead of the 44th edition of the Bunbury 3 Waters…
Episode 110 | Savannah Rayner | Herdys Recap | Canning River & Darlington
Monday 16 March 2026 With Chris on annual leave downing ice cream sandwiches, Vici & Simon are joined by Savannah Rayner - who wears many hats in the running community, is one of the coaches of…
Episode 109 | Lactate Threshold Testing with Zander Mostert & Raf Baugh | State 1500m, Shizuoka Mara & Herdys Preview
Monday 9 March 2026 The gang are joined by Front Runner Performance coaches Zander Mostert and Raf Baugh to talk through the science of running and in particular lactate threshold testing, training…
Episode 108 | Ashul Shah | Chitty Chitty Run Run | Lark Hill Party Ultra
Monday 2nd March 2026 Chris, Vici & Simon are joined by one of the most positive guys in the WA running community, Ashul Shah who recently won the WAMC’s inspirational runner of the year with…
Episode 107 | Andy Carrington | Yaberoo Trail Ultra | Point Walter Run
Monday 23rd February 2026 Andy Carrington joins Chris, Simon & Vici as we chat all things backyard ultras ahead of Herdy’s Frontyard Ultra that starts on Friday 13th March. In local results we…
Road to the Checkered Bastard Episode 02 | Going the Distance Seminar (Live Recording) | 2026 Bunbury 3 Waters Running Festival Series
Chris travelled down to the Bunbury Runners Club last week to record Sean Cowan & Ashlee Ritson of Koombana Physiotherapy present a live seminar to the members of Bunbury Runners Club entitled…
Episode 106 | Busso Bay Run Recap | WAMC John Forrest Run
Monday 9th February 2026 Chris & Simon are joined by the new Queen of Busso - Ash ‘Ritto’ Ritson taking out the women’s marathon in what some people call the hottest event in the WA Running…
Episode 105 | Sandman & Busso Bay Run Preview | Sean McCrory from WA Coastal Running Festival
Sunday 1 February 2026 Vici & Simon are joined by Sean McCrory - the brains behind the WA Coastal Running Festival, with a new suite of running events in the WA running calendar. We recap the…
Frequently Asked Questions
WA Running Podcast has published 100 episodes since July 2024, covering topics in Fitness, Health & Fitness.
WA Running Podcast is currently highly active with new episodes weekly. Average episode length is 1h 15m.
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