Episodes 36
Avg. Duration 50m
Activity Highly Active
Apple Rating 5.0 (29)
Since Mar 2025
Latest Episode Apr 2026

Publishing Details

Schedule
Every 2 Weeks
Consistency
39%
Hosting
feeds.async.com

Contact & Outreach

About This Podcast

Have you ever found yourself wondering how you got here? Welcome to "Wait… Is This My Life?", the podcast where we get real about the unexpected twists and turns that make life so unpredictable—and sometimes difficult. Hosted by Patrice McAneny, this podcast explores personal stories of grief, loss, and mental health, offering insights and support for those navigating life when it doesn't go the way you thought it would. Whether you're laughing through the pain or crying through the laughter, this podcast is all about navigating the messy middle of life together. Each episode brings raw, candid perspectives and conversations, with guests joining in to share their own stories and insights. With a casual and honest approach, we tackle the heavy stuff with a light heart. Whether you're here for the tough talks, the lighter moments, or just trying to make sense of it all, you'll find something to help you feel seen, heard, and supported in this safe space. We promise no judgment, just understanding—and maybe a few laughs along the way. So sit back, relax, and let’s talk about what really matters.

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Recent Episodes

S2E3 2.3: That Should Not Be Real Life (Part 1)

Apr 08, 2026 53m

In this episode, I sit down with my friend Jen (McCaffrey) Segal to talk about the losses that have shaped her life. She shares memories of her childhood friends, Colleen and Danny. We also reflect…

S2E2 2.2: Brain Fog, Feelings, and Other Grief Shenanigans

Mar 25, 2026 28m

For this episode, my Mom joins me and we get into all the ways grief has scrambled our brains — the fog, the forgetfulness, the “wait… what was I doing?” moments. We also share some of the funny…

S2E1 2.1: Season 2 Kickoff

Mar 11, 2026 29m

Welcome to Season 2! After a three‑month hiatus, I’m back and easing into Season 2 with a personal check‑in. In this episode, I share what I’ve been navigating during my time away and what I've been…

S1E32 1.32: The Holidays Will Never Be The Same

Dec 10, 2025 1h 4m

In this solo episode, I reflect on the holidays — what they looked like growing up, how traditions shifted as my sister and I got older, and the profound changes that came after Marissa's passing. I…

S1E31 1.31: Until You Go Through It, You Don't Actually Understand

Nov 26, 2025 1h 18m

In this episode, I sit down with my friend Christina Graveley to explore the impact of loss. Christina shares her journey of losing both of her parents, 11 years apart, and how those experiences…

S1E30 1.30: You Cannot Heal In The Same Place That Broke You

Nov 12, 2025 45m

In this solo episode, I open up about a deeply personal chapter — watching my brother-in-law begin a new relationship after my sister passed away. I share what that experience was like through the…

S1E29 1.29: We Can Be Our Own Worst Critic

Oct 29, 2025 45m

In this episode, I sit down with my friend Kelsey to explore the complex emotions that surface when life doesn’t align with the timelines we imagined. From the quiet disappointments to the unexpected…

S1E28 1.28: Our Friendship Is Different Because of Your Grief

Oct 15, 2025 42m

In this episode, I sit down with my friend Kelsey Runyen to talk about what it really means to support someone through grief. We explore her personal experience walking alongside me—and others—during…

S1E27 1.27: I Am Showing Up Even When It's Hard

Oct 01, 2025 34m

In this solo episode, I share some life updates and open up about some behind-the-scenes things with the podcast. I reflect on what this journey has taught me so far—from unexpected challenges to…

S1E26 1.26: My Turn In The Hot Seat

Sep 17, 2025 52m

In this episode, I’m switching things up a bit! My friend Kelly returns — but this time, she’s the one asking the questions. I figured since I’m always inviting guests on to share their stories, it…

S1E25 1.25: It's Good To Look Back

Sep 03, 2025 42m

In this episode, I sit down with my cousin Jenna (O'Connor) McGlynn to talk about the profound impact of losing her mother at just six years old. Jenna opens up about the memories that remain from…

S1E24 1.24: I Had To Be Okay With The Imperfect Version of Myself

Aug 20, 2025 1h 20m

In this episode, I sit down with my friend Jack Delaney. We talk about his experience with mental health over the years and what it’s been like navigating that as a man. Jack also shares his journey…

S1E23 1.23: He Knew The Important Things

Aug 06, 2025 1h 16m

In this episode, I sit down with my family friend — and shore neighbor — Melissa (Young) Radomicki. Melissa opens up about the loss of her father, who passed away six years ago after being diagnosed…

S1E22 1.22: Little Moments of Hope

Jul 23, 2025 44m

In this solo episode, I talk about the many signs that I have received over the past 7 years since my sister, Marissa, passed. Receiving these signs, whether big or small, have always been like…

S1E21 1.21: It's Not Funny, But It Is

Jul 09, 2025 39m

In this lighthearted episode, my cousin, Carly, and I discuss the things we wish people didn't say to grievers, even though we know that they mean well. We share some stories from our early years of…

S1E20 1.20: Our Family Is A Miracle

Jul 02, 2025 1h 10m

In this episode, I have both of my parents on to discuss how they have navigated the hardships they have faced since early on in their marriage. My Mom shares her story of starting to attend Al-Anon…

S1E19 1.19: It Doesn't Matter How Many Years Have Passed

Jun 25, 2025 31m

In this solo episode, I discuss the emotions I have been feeling leading up to the anniversary of my sister's passing and the lingering emotions I have been dealing with. I chose to do this episode…

S1E18 1.18: Please, Dear God, Don't Let Me Lose My Family

Jun 18, 2025 59m

In this episode, I have my Dad back on to talk about his journey to sobriety. He very honestly details what his life was like throughout active addiction and what led him to become sober. My dad has…

S1E17 1.17: They Should Be Here For This

Jun 04, 2025 59m

In this episode, I have my friend, Jenna Walsh, on. She came into my family's life when she started dating my brother-in-law, who she is now married to. We discuss how she lost her Mom and her Dad in…

S1E16 1.16: Comparison Is The Thief of Joy

May 28, 2025 47m

In this episode, I discuss comparing my life and timeline to others; something that I have done since I was a teenager. I talk about comparing myself when it came to finishing college, my career,…

Frequently Asked Questions

How many episodes does Wait... Is This My Life? have?

Wait... Is This My Life? has published 36 episodes since March 2025, covering topics in Health & Fitness, Mental Health.

Is Wait... Is This My Life? still active?

Wait... Is This My Life? is currently highly active with new episodes every 2 weeks. Average episode length is 50m.

How do I contact Wait... Is This My Life? for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Wait... Is This My Life?, including email and social media links.

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