Episodes 96
Avg. Duration 59m
Activity Dormant
Since May 2023
Latest Episode Sep 2025

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Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

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About This Podcast

Hosted by Alix and Dr.David Long. We're here to empower individuals in self-love by navigating grief & loss through emotional well-being and nervous system regulation. Wake the F up and stop sleepwalking through your life! Download our app: https://apps.apple.com/us/app/wake-wellness/id6449465135 Here at WAKE wellness we are big fans of CANN - The THC & CBD Infused Social Tonic https://drinkcann.com/product/the-starter-pack/cannbassador/Wake/ Referral coupon: WAKE30 redeemable on drinkcann.com This coupon is for 30% off our Starter Pack (best seller!)

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Recent Episodes

Forced Joy and the Fight to Feel Again

Sep 03, 2025 1h 13m

Welcome back for another powerful and deeply personal episode of Wake the F*** Up podcast. Our host Alix Long sits down with Dana Frost, widow, caregiver, cancer survivor, and founder of the Forced…

Sobriety, Sex, and Starting Over at Zero

Aug 06, 2025 54m

This week on the Wake the F*ck Up podcast, Alix sits down with trailblazing entrepreneur and widowhood advocate Nicky Wake for a conversation about loss, resilience, sobriety, and starting over. What…

Healing Together: Navigating Trauma, Trust, and Transformation

Jul 31, 2025 1h

Welcome back for another powerful and deeply personal episode of Wake the F*** Up podcast that’s all about navigating trauma, trust, and transformation. This week, our host Alix sits down with…

Body First, Heart Follows: Somatic Healing After Sudden Loss

Jul 09, 2025 1h 12m

In this episode of Wake the F*** Up, Alix Long sits down with grief coach, writer, and founder of New Moon Mira—Mira Simone—for a raw and soul-deep conversation about what it means to navigate…

Goodbye, My Heart: Healing After Pet Loss

Jun 25, 2025 1h 4m

In this episode of Wake the F** Up*, Alix Long is joined by writer and pet-loss advocate E.B. Bartels for an honest, tender, and unexpectedly uplifting conversation about what it means to love—and…

When the Rocket Lands: A NASA Scientist’s Path to Purpose After Tragedy

Jun 04, 2025 1h 5m

In this inspiring episode of the Wake the F*ck Up Podcast, our host Alix Long sits down for a profound conversation with John Mollura—a former NASA test engineer turned award-winning photographer and…

S2E9 Why Talk Therapy Isn’t Enough: Healing Trauma in the Body

May 21, 2025 1h 7m

In this powerful episode of the Wake the F*ck Up podcast, Alix welcomes somatic trauma practitioner Steph Harland, who shares her deeply personal journey into trauma healing following the loss of her…

S2E8 Walking Between Worlds: Love Beyond Death

May 07, 2025 1h

Welcome back to the Wake the F*ck Up podcast. This week we are walking between worlds as our host Alix interviews Natashia Mack, a small-town reverend and evidential psychic medium. The conversation…

S2E7 Untamed Hero: Escaping Abuse, Embracing Healing

Apr 30, 2025 49m

In this soul-stirring episode of the Wake The F*** Up podcast, host Alix Long welcomes Katre Keinast, founder of Untamed Hero—a movement forged in the fire of abuse, loss, and radical…

S2E6 Redefining Loss with Marie Alessi

Apr 23, 2025 48m

In this powerful episode of the Wake the F** Up* podcast, our host Alix Long sits down with best-selling author and TEDx speaker, Widow, and Grief Advocate Marie Alessi to explore her transformative…

Renegade grief-redefining the rules of grieving

Apr 16, 2025 52m

One of the goals of the Wake the F*ck Up podcast is to bring to light the often taboo topics around death and grief. Today’s guest, Carla Fernandez, literally wrote the book on challenging these…

S2E5 Rebuilding the Brain with Dr. Brody Miller

Apr 09, 2025 48m

In this powerful episode of the Wake the F*ck Up podcast, Alix sits down with Dr. Brody Miller, a brain injury survivor and Doctor of Natural Medicine who has built his career around helping others…

ICYMI - Inside the Modern Widows Club

Mar 26, 2025 46m

Welcome back to the Wake the F*ck Up podcast. Our producers are busy putting together some exciting new content for April, including several very special guests in the grief and mindfulness space.…

S2E5 Dating after Death: Is it too soon?

Mar 12, 2025 36m

Dating after Death: Is it too soon? In this episode of the Wake the F*ck up Podcast, host Alix Long explores the emotional complexities faced by widows regarding the question, "Will I ever love…

Grief, Yoga, and Healing: Navigating Loss with Laura Walton

Mar 05, 2025 53m

Welcome back to the Wake the F*ck Up podcast. This week our host Alix sits down with Laura Walton, a licensed marriage and family therapist, grief coach, yoga instructor, and author, to explore the…

S2E4 Healing Through Family Constellations: Dayana Lopez's Journey

Feb 27, 2025 50m

Have you explored family constellation therapy as part of your healing journey? You don’t want to miss this week’s episode of the Wake the F*ck Up podcast, as our host Alix sits down with Dayana…

S2E4 Inside the Modern Widows Club

Feb 19, 2025 46m

In this powerful episode of the Wake the F*ck Up podcast, Alix sits down with Carolyn Moor, the founder of the Modern Widows Club, to discuss her personal journey through widowhood and how she…

S2E4 Visualize it: Tom Shaw’s Blueprint for Healing After Trauma

Feb 12, 2025 1h 1m

Turning grief into purpose is one of our favorite themes here at the Wake the F*ck Up podcast. This week, our host Alix sits down with motivational speakerTom Shaw to dive deep into his extraordinary…

S2E3 Grief to Growth: Honoring the Departed with a Diamond

Feb 05, 2025 54m

In this episode of the Wake the F*ck Up podcast, host Alix sits down with Adele Archer, the CEO and co-founder of Eterneva, to explore the deeply emotional and transformative journey behind her…

S2E2 Grief on Purpose

Jan 29, 2025 53m

In this brand new episode of the Wake the F*ck Up podcast, our host Alix sits down with Laura Walton, a licensed marriage and family therapist, grief coach, yoga instructor, and author, to explore…

Frequently Asked Questions

How many episodes does Wake The F*** Up have?

Wake The F*** Up has published 96 episodes since May 2023, covering topics in Education, Self-Improvement.

Is Wake The F*** Up still active?

Wake The F*** Up is currently dormant with new episodes weekly. Average episode length is 59m.

How do I contact Wake The F*** Up for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Wake The F*** Up, including email and social media links.

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