Wake Up Happy Sis
LeAnne Dolce of Wake Up Happy, Sis!
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Recent Episodes
S12E1210 1210 It’s Time to Choose YOU—Summer is Calling!
Welcome to the season finale of the Wake Up Happy, Sis! Show, where we don’t just talk about healing—we live it out loud. In this soul-shaking episode, LeAnne Dolce and co-host Sharonda Sealey…
S12E1209 1209 When Your Circle Becomes Your Lifeline: Cultivating Ride-or-Die Friendships
This episode is a soul-deep check-in on the friendships that hold you up when life tries to knock you down. In “When Your Circle Becomes Your Lifeline,” LeAnne Dolce, Sheronda Sealey and guest…
S12E1208 1208 It’s Not Imposter Syndrome — It’s Workplace Trauma
You press play and drop straight into a no-holds-barred convo where LeAnne Dolce and Sheronda Sealey torch the myth of imposter syndrome and expose the real enemy: workplace trauma. Right now, these…
S12E1207 1207 Who Heals the Healer? Rest, Rituals & Reclaiming Joy
Breathe in, Sis—because today we stop pouring from an empty cup. In this raw, electric episode of Wake Up Happy Sis, Chief Self-Love Officer LeAnne Dolce grabs the mic and dismantles the “strong…
S12E1204 1204 Mama Trauma: Healing When You Didn’t Have a Hallmark Childhood
Sis, this one goes deep. Coming off Mother’s Day, LeAnne Dolce—your Chief Self‑Love Officer—and co‑host Sharonda Sealey crack open the conversation so many of us tip‑toe around: what happens when…
S12E1203 1203 High-Functioning and Hurting: The Truth About Trauma and Overachievement
In this soul-shifting episode of Wake Up Happy, Sis!, LeAnne Dolce and Sheronda Sealey cracked open the conversation that so many Black women have been silently living through—high-functioning…
S12E1202 1202 Your Body’s Not Betraying You—You Just Stopped Listening
Your body isn't betraying you—it’s been whispering all along, Sis. Are you finally ready to listen?In this powerful episode of Wake Up Happy, Sis!, LeAnne Dolce and Sheronda Sealey break down the…
S12E1201 1201 Burnout ain’t a badge: Stop hustling for your worth
In this powerful episode, LeAnne Dolce and Sheronda Sealey tackle the dangerous myth that burnout is somehow a badge of honor. We dive deep into why so many Black women have internalized the belief…
S11E1115 1115 Credit is Queen: Stop Letting Money Rule You
let’s talk about money moves—real ones. Credit isn’t just about approval rates and interest percentages; it’s about POWER. And too many of us have been conditioned to fear it instead of learning how…
S11E1114 1114 Whole, Healed, and Untouchable
Sis, this is more than self-care—it’s about transformation.On this episode of Wake Up Happy, Sis!, we went deep into the real work of healing—spiritually, emotionally, and mentally—so you can walk…
S11E1113 1113 Trailblazing Isn’t Easy, But It’s Worth It
Making history isn’t all bright lights and celebration—it’s grit, resilience, and pushing past barriers that weren’t built for you to break. In this episode of Wake Up Happy, Sis!, we’re honoring the…
S11E1112 1112 The Success Trap: Why “Doing It All” is Breaking You
Sis, let’s talk about it—this idea that you have to do everything to be successful. The endless hustle, the late nights, the people-pleasing, the over-delivering—it’s a trap, and it’s breaking you.…
S11E1111 1111 Stop Shrinking: Confidence Is Your Birthright
Sis, this episode was a whole masterclass in confidence—no more shrinking, no more playing small! We tackled the real, raw truth about what it takes to own your space, amplify your voice, and walk…
S11E1110 1110 The Art of Defiance: Black Women Who Create Power
Sis, if you’ve ever doubted the power of your voice, your art, or your creativity—this episode was made for you.In this electrifying episode of Wake Up Happy, Sis!, we celebrated the unstoppable…
S11E1109 1109 Ditch the Hustle: Time Hacks That Actually Work
We need to talk. Hustle culture has had us out here running on fumes, thinking burnout is some kind of badge of honor. But let’s be real—it’s killing our joy, our health, and our peace. That’s why…
S11E1108 1108 Love Isn’t Soft—It’s Revolutionary
Sis, love isn’t just an emotion—it’s a revolution.In this powerful episode ofWake Up Happy, Sis!, we broke down the real meaning of Black love as a transformative, radical force. Love isn’t just…
S11E1107 1107 Heartbreak Won’t Break You
Heartbreak is real, Sis. It cuts deep. It shakes you. It makes you question everything. But here’s the truth:heartbreak won’t break you—unless you let it.In this episode ofWake Up Happy, Sis!, we’re…
S11E1106 1106 Love Your Damn Self: A Heart-First Approach to Life
Sis, it’s time to stop waiting for permission to put yourself first. In this episode of Wake Up Happy, Sis!, we’re flipping the script on outdated narratives and diving into what it really means to…
S11E1105 1105 Perfection is a Scam: Embrace Your Messy Magic
Who said perfection is the goal? Sis, let’s leave that lie right where it belongs—out of your life! In this episode of Wake Up Happy, Sis!, we’re breaking down the myth of perfection and replacing it…
S11E1104 1104 Stop Hiding: The World Needs Your Creativity & Magic
Get ready to stop playing small and start owning your brilliance! In this powerful episode of Wake Up Happy, Sis!, we’re diving into why the world needs the magic only YOU can bring. Host LeAnne…
Frequently Asked Questions
Wake Up Happy Sis has published 160 episodes since December 2019, covering topics in Education, Self-Improvement.
Wake Up Happy Sis is currently dormant with new episodes weekly. Average episode length is 1h 7m.
Sign up on Grep.FM to access contact details for Wake Up Happy Sis, including email and social media links.
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