Warrior 3 Project

S2E3 “Warrior 3 Project: The Awakening of Warrior Women”

In this episode of the Warrior 3 Project, Dr. Brandon Shriner and Dr. Samantha Shriner introduce the Warrior Women — a new force rising within the movement. For the first time, the women step into…

S2E2 What Does the Bible Say about Health?

What does the Bible say about health?  What does the Bible say about fitness and nutrition?What can we do as Christian men to steward over the body that God gave us?Join Dr. Brandon Shriner with his…

S2E1 Leadership with Pastor Dave Stewart and Dr. Brandon Shriner

S4E5 Episode 5 with Special Guest Graham Holmberg: What it means to be a strong man

S4E4 Warrior with Allen Smith

Fitness & Nutrition

Self-Control

Join our host, founder, and head coach Dr. Brandon Shriner as he discusses self-control.

S4E1 Discipline in how you live, lead, and love

Empowering men to live, lead and love strong.  Our host and founder Dr. Brandon Shriner gives the best advice on how to be disciplined in our fitness, nutrition, leading our family and work, and how…

Bruce Hooley with our host, Dr. Brandon Shriner

Bruce Hooley's 63rd birthday began normally, by taking his two teenage daughters to their suburban-Columbus Christian High School. An hour after dropping them off, he had his first-ever medical…

S2E4 Dr. Greg Barnes with our host, Dr. Brandon Shriner

Join Dr. Greg Barnes and our host, head coach, and founder Dr. Brandon Shriner as they discuss nutrition fads, the importance of protein, animal protein rules, the ultimate supplement, and great…

Dr. Michael and Dr. Cassie Major with our host, Dr. Brandon Shriner

Join Dr. Michael and Dr. Cassie Major with our host, Dr. Brandon Shriner as they discuss the gift of discernment, overcoming addiction, being a strong gentleman, a woman's perspective, the idol of…

S2E2 Kary Oberbrunner with Host and Head Coach Dr. Brandon Shriner

Join our host Dr. B as he talks with bestselling author Kary Oberbrunner on redeeming time, running toward the roar, the value of balance, and what it means to be a strong gentleman.  KARY…

S2E1 Dr. Ryan and Ashley Berlin with Host and Head Coach Dr. Brandon Shriner

Listen to our brand new podcast with special guests Dr. Ryan and Ashley Berlin as they discuss how to keep your marital flame an inferno with our host, Head Coach Dr. B. Dr. Ryan and Ashley reside in…

Warrior 3 Project, with Dr. Larry Palevsky

Our guest is Dr. Larry Palevsky, alicensed pediatrician, who utilizes a holistic approach tochildren’s wellness and illness. On this episode, Dr. Palevsky joins our host, Dr. Brandon Shriner, for a…

Warrior 3 Project, Dr. Brandon Shriner 50-miler

Today's guest is today's host, Dr. Brandon Shriner. Why Dr. Brandon? Because he's just completed a transformative life experience, accepting the challenge of a friend to participate in a 50-mile…

Warrior 3 Project, with Kyle Hammond

Join Dr. Brandon Shriner as he welcomes pastor Kyle Hammond to the Project Iron Warrior podcast.Kyle is the pastor at Adventure Church in Columbus, which is Dr. Brandon's home church.Kyle was born…

Warrior 3 Project, with Shawn Stauffer

Today's guest is Shawn Stauffer, a Firefighter/Paramedic/Rescue Technician with the City of Whitehall Division of Fire. He has 21 years of experience in the Fire Service working at various suburban…

Warrior 3 Project, Dr. Joe Arvay

Our guest today is Dr. Joe Arvay of Denver, Co.You can follow Dr. Joe on his social media channels:www.spinegeek.com@spinegeek (Instagram)SHOW NOTES:1:00 What it means to be a mentor3:00  Why Project…

Warrior 3 Project, with Dr. Carl Moe

Dr. Car Moe and his wife, Dr. Chelsea, are practicing pediatric and prenatal/family chiropractors. They moved to Rochester, NY right before the pandemic after living and practicing in Seattle, WA,…

S1E14 Warrior 3 Project with Dr. Ryan Sousley

Dr. Brandon Shriner welcomes friend and fellow Max Living doctor Ryan Sousley for a discussion on the Iron Warrior lifestyle and commitment:3:00 -- Why Project Iron Warrior?5:30 -- Focus can be…