Episodes 38
Avg. Duration 33m
Activity Highly Active
Apple Rating 5.0 (9)
Since May 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
29%
Hosting
anchor.fm

About This Podcast

Welcome to What About Mom, the podcast that goes deeper than quick fixes to explore what it really takes to reclaim your body, your voice, and your evolving identity as a woman and a mother. Hosted by Jessica London, doctor of physical therapy, pelvic floor specialist and founder of Your Postpartum PT & Wellness, this show offers real talk, expert insights, and practical tools for mothers navigating healing, growth, and self-discovery. Whether you’re in postpartum recovery, building a business, or finding your way back to yourself, this is your space to feel seen, supported, and empowered.

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Recent Episodes

37. Why High-Achieving Women Struggle to Ask for Help Postpartum

Mar 16, 2026 19m

Book an inquiry call: ⁠⁠https://www.yourpostpartumpt.com/calendar-youtube ⁠Join the Pelvic Floor & Core Collective:…

36. How Jessica solved bladder leakage of 10+ years in less than 90 days

Mar 11, 2026 23m

Ready to solve leakage? Book a 1:1 call with us to get started: ⁠https://www.yourpostpartumpt.com/calendar-youtubeAfter 10+ years of dealing with leakage, Jess was told surgery might be her only…

35. The Connection Between Your Voice and Pelvic Floor

Mar 02, 2026 24m

Pelvic Floor & Core Collective: https://www.skool.com/pelvicfloorandcorecollective/aboutIn this powerful episode, Dr. Jessica London explores the deep, often overlooked connection between your…

34. Return to Run After Baby: When Is Your Body Is Actually Ready?

Feb 23, 2026 41m

Pelvic Floor & Core Collective: https://www.skool.com/pelvicfloorandcorecollective/aboutInterested in getting 1:1 support to get back to running safely? Book a call here:…

33. The Power of the Decision: Why Some Moms Heal and Others Stay Stuck

Feb 02, 2026 46m

Book an inquiry call: ⁠https://www.yourpostpartumpt.com/calendar-youtube Join the Pelvic Floor & Core Collective:…

32: I’m Back — And Everything Is Changing in 2026

Jan 26, 2026 44m

Pelvic Floor & Core Collective: https://www.skool.com/pelvicfloorandcorecollective/about?ref=8c064a0de67c4c00b7887fff52c2bc09After a much-needed pause, I’m back — and 2026 is bringing big…

31: How Hope Reversed Pelvic Pain in less than 90 days after struggling for 8+ months

Nov 25, 2025 27m

Want to heal your pelvic floor & core and reverse leakage, prolapse heaviness, and pain with intimacy?📱Book a free inquiry call : https://www.yourpostpartumpt.com/calendar-youtube 👋 Follow us on…

30: The Root Cause of Mom Anxiety (And How to Heal It)

Nov 17, 2025 36m

Want to heal your pelvic floor & core and reverse leakage, prolpase heaviness, and pain with intimacy?📱Book a free inquiry call : https://www.yourpostpartumpt.com/calendar-youtube 👋 Follow us on…

29: How Ariba Reversed Leakage, Pain, and Heaviness—and Returned to High-Level Fitness

Nov 10, 2025 38m

Want to heal your pelvic floor & core and reverse leakage, prolpase heaviness, and pain with intimacy?📱Book a free inquiry call : https://www.yourpostpartumpt.com/calendar-youtube 👋 Follow us on…

28: Is Your Pelvic Floor Too Tight? Listen To This!

Nov 10, 2025 19m

$97 Limited time 1-1 virtual assessment to get you answers & clarity on your next steps 100% virtually → ⁠https://links.themotherboard.tech/widget/bookings/pelvichealth-assessment⁠📱Book a free…

28: Is Your Pelvic Floor Too Tight? Listen To This!

Nov 04, 2025 19m

$97 Limited time 1-1 virtual assessment to get you answers & clarity on your next steps 100% virtually → https://links.themotherboard.tech/widget/bookings/pelvichealth-assessment📱Book a free…

27: The Real Root of Pelvic Floor Pain & How to Stop it

Oct 27, 2025 37m

Want to heal your pelvic floor & core and reverse leakage, prolpase heaviness, pelvic pain or pain with intimacy?📱Book a free inquiry call : https://www.yourpostpartumpt.com/calendar-youtube 👋…

26: The Secret Pelvic Floor Struggles Women Wish Men Knew About!

Oct 20, 2025 48m

How to help your husband understand what you are struggling with postpartum and what he should know about your pelvic floor concerns.Ready to learn more?📱 Follow us on IG:…

25: How to Make Birth Feel Safe with Somatic Tools (Breath, Voice, Body)

Oct 13, 2025 49m

Want to heal your pelvic floor & core and reverse leakage, prolpase heaviness, and pain with intimacy?FREE Pelvic Floor 101 Mini-Course: https://www.yourpostpartumpt.com/skoolcommunity-youtube…

24: How Rachel Beat Postpartum Leaks For Good

Oct 06, 2025 43m

Ready to solve your bladder leakage and rebuild your strongest body yet as a mother? Book a free inquiry call : https://www.yourpostpartumpt.com/calendar-youtube FREE Pelvic Floor 101 Mini-Course:…

23: The “Wait & See” Myth That Keeps Moms Struggling

Sep 29, 2025 11m

Want to heal your pelvic floor & core and reverse leakage, prolpase heaviness, and pain with intimacy?FREE Pelvic Floor 101 Mini-Course: https://www.yourpostpartumpt.com/skoolcommunity-youtube…

22: Nobody Prepares You for C-Section Recovery

Sep 22, 2025 10m

Want to heal your pelvic floor & core and reverse leakage, prolpase heaviness, and pain with intimacy?FREE Pelvic Floor 101 Mini-Course: https://www.yourpostpartumpt.com/skoolcommunity-youtube…

21: She Thought Pelvic Pain Was Her Forever Reality (until she worked with us)

Sep 15, 2025 50m

Want to heal your pelvic floor & core and reverse leakage, prolapse heaviness, and pain with intimacy?Book a free inquiry call : https://www.yourpostpartumpt.com/calendar-youtube Follow us on IG:…

20: The First Step to Healing Your Pelvic Floor

Sep 08, 2025 15m

Want to heal your pelvic floor & core and reverse leakage, prolpase heaviness, and pain with intimacy?INTERESTED TO WORK 1:1 WITH US? ➡️ Book a free inquiry call:…

19: Home Birth vs Hospital Birth: What Moms Need to Know

Sep 02, 2025 42m

Want to heal your pelvic floor & core and reverse leakage, prolpase heaviness, and pain with intimacy?FREE Pelvic Floor 101 Mini-Course: https://www.yourpostpartumpt.com/skoolcommunity-youtube…

Frequently Asked Questions

How many episodes does What About Mom? have?

What About Mom? has published 38 episodes since May 2025, covering topics in Education, Self-Improvement.

Is What About Mom? still active?

What About Mom? is currently highly active with new episodes weekly. Average episode length is 33m.

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