What Brought You Here Today?

What Brought You Here Today?

Ryanne Truh Mellick

Episodes 36
Avg. Duration 40m
Activity Highly Active
Apple Rating 5.0 (10)
Since Sep 2023
Latest Episode Apr 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

What Brought You Here Today? is a mix of education, and interviews, with people just like you. I am passionate about mental health, parenting, and bringing more awareness to mental health, particularly within our youth. Settle in and let's unpack "What Brought You Here Today?"

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Recent Episodes

S4E35 #35 Insights into DBT with Julia Volker, MSW, LGSW

Apr 06, 2026 38m

In this episode, Ryanne and Julia discuss the intricacies of Dialectical Behavior Therapy (DBT), exploring Julia's journey from marketing to becoming a DBT therapist. They delve into the structure…

S4E34 #34 Pregnancy and Loss with Michelle Ferrel, LICSW

Mar 30, 2026 43m

In this episode, Ryanne Mellick speaks with Michelle Ferrel, a licensed social worker, about the sensitive topic of pregnancy loss and miscarriage. They discuss the statistics surrounding…

S4E33 #33 Navigating OCD Challenges with Maggie Duret

Mar 23, 2026 41m

In this conversation, Ryanne Mellick, LPCC and Maggie Duret, LPCC delve into the complexities of Obsessive-Compulsive Disorder (OCD), discussing its misconceptions, the importance of accurate…

S4E32 #32 Navigating LGBTQ+ Family Conflict with Dr. Jenna Brownfield

Mar 16, 2026 40m

In this conversation, Dr. Jenna Brownfield discusses the challenges LGBTQ+ individuals face when dealing with homophobia and transphobia from family members. The discussion covers the impact of the…

S4E31 #31 Women and ADHD with Lindsey Peterson

Mar 09, 2026 41m

Most women with ADHD are diagnosed later in life—often mistaken for anxiety or depression. Lindsey shares how hormonal shifts during pregnancy, postpartum, and menopause make symptoms worse and…

S4E30 #30 Eco-Anxiety and Psychiatry with Dr. Carson Brown

Mar 02, 2026 39m

Most of us feel helpless when facing climate anxiety, but what if simpler, accessible practices could transform despair into hope—and even spark collective action? Dr. Carson Brown reveals how…

S3E29 #29 OCD 101 with Erin Venker, LPCC

Dec 27, 2024 39m

Join me as I sit down with Erin to discuss all things Obsessive-Compulsive Disorder (OCD). Erin has received extensive training in exposure and response prevention therapy from multiple well-known…

S3E28 #28 Journaling, Affirmations, and Building Therapeutic Rapport with Samantha Southard, LMHC

Dec 20, 2024 30m

Ryanne and Samantha discuss using affirmations and journaling to help manage mental health, the value of building therapeutic rapport with your therapist, and much more! Links for Samantha: Follow…

S3E27 #27 Demystifying Play Therapy with Candace Rutkowski, LMFT, RPT-S

Dec 13, 2024 46m

Ryanne sits down with Candace to talk about all things Play Therapy. Tune in to learn more about play therapy, the importance of play, and how we can continue to model and support our children.…

S3E26 #26 Deep Dive on Trauma and Worry Time with Amanda Pierson, LCSW

Dec 06, 2024 40m

Ryanne and Amanda sit down (for a second time!) to do a deep dive on trauma and the value or worry time. Amanda has such great insight into trauma and all things mental health. I hope you enjoy this…

S3E25 #25 Raising kids, the importance of repair, and screen time with Alex Loomis

Nov 29, 2024 38m

Ryanne sits down with Alex, an aspiring Marriage & Family Therapist, to discuss the importance of repair, raising kids, and screen time! Alex Loomis is an aspiring Marriage and Family Therapist…

S3E24 #24 DNA Surprises and Life Transitions with Sheridan Anderson, LPCC

Nov 22, 2024 38m

Ryanne and Sheridan discuss life transitions and DNA surprises in this episode. Sheridan graciously shares her personal experience with a DNA surprise and how that has transformed her life and her…

S3E23 #23 Deep Diving on Boudaries with Brooke Halliday, LPCC

Nov 15, 2024 34m

Brooke and I are back at it on today's episode and we are doing a deep dive on boundaries. If you struggle with boundaries, this conversation is for sure one that you are going to want to take some…

S3E22 #22 Trauma and Finding a Good Therapist with Laura Hanley, LICSW

Nov 08, 2024 38m

Tune in as Laura breaks down trauma and provides a different perspective on how we view trauma. We talk about finding a good therapist, how life events change us, and how traumatic events impact us.…

S3E21 #21 Living life after babies with Amber Reis, LMFT

Nov 01, 2024 37m

Listen in as Amber and I kick off Season 3 of What Brought You Here Today. We talk about the perinatal experience, parenthood, spending intentional time with kids when you might not fully enjoy it,…

S2E20 #20 Healing your body image, eating habits, and reality TV with Liana Ross

Sep 06, 2024 45m

TW: diet culture and eating disorders. Liana and I kicked this episode off trying to explain how our names our pronounced when the spelling doesn’t line up and then we got into all the topics today…

S2E19 #19 Holistic Perinatal Mental Health and Parenting with Jessica Sorensen

Aug 23, 2024 37m

On today’s episode, I sit down with Jessica of Bloom Well Therapy and talk about all things perinatal mental health. She is a wealth of knowledge and drops some really important reminders that all…

S2E18 #18 Infertility, Mental Health, and Romantasy Books with Abbie Clark

Aug 09, 2024 33m

TW: Infertility. Abbie and I talk about mental health, infidelity, finding the joy in reading and entering our romance novel era, and the not so likelihood of messing up our kids. She shares some of…

S2E17 #17 All things Taylor Swift with Jess and Karly from Typical Tuesday Night

Jul 26, 2024 48m

#17 The title says it all! On today’s episode, I sit down with Jess & Karly, the hosts of Typical Tuesday Night: A Taylor Swift Podcast. And this episode is SO juicy and good. We talk about the…

S2E16 #16 How Culture and Parents Impact Mental Health with Anne-Kenya Dubuisson

Jul 12, 2024 34m

#16 On this episode Anne-Kenya and I talk about the influence and impacts that our culture and parents have on mental health, her work with immigrants, veterans, and people with disabilities, and the…

Frequently Asked Questions

How many episodes does What Brought You Here Today? have?

What Brought You Here Today? has published 36 episodes since September 2023, covering topics in Health & Fitness, Mental Health.

Is What Brought You Here Today? still active?

What Brought You Here Today? is currently highly active with new episodes weekly. Average episode length is 40m.

How do I contact What Brought You Here Today? for sponsorship or guest appearances?

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