What Changed? with Dwayne Smith
Dwayne Smith
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Recent Episodes
You Don't Fear Public Speaking. You Fear Being Judged | Caroline Berglund
If you've ever gone blank in a meeting, felt your voice tighten, or replayed a presentation in your head for hours after, this episode is for you. Caroline Berglund (Founder of Talk Talk) joins me to…
Why Success Can Start to Feel Empty | Art Serna
What happens when success stops feeling like you? In this episode, Dwayne Smith talks with social impact leader and author Art Serna about what it means to look successful on the outside while…
What Parenting Reveals About Your Need for Control | Micheline Green
What happens when parenting forces you to face yourself? In this episode, I sit down with Micheline Green, wisdom partner, author, and coach, for a conversation about leadership parenting, emotional…
Playing Small to Feel Safe | Brittni Cosgrove
Some people look confident, capable, and successful on the outside, but inside, they're still holding back. In this episode, Dwayne Smith sits down with transformational life and business coach…
I Thought Success Would Fix It. It Didn't. | Gary Daly
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod What happens when success looks good,…
The Moment I Realized I Was Too Late
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod In this episode, Dwayne reflects on a…
Why You Stay the Same Even When You Want to Change
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod You can know exactly what to do and…
Don't Buy Yet. The Pressure That Makes You Rush Into a House | Angelo D'Amico
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod If you're thinking about buying a home…
Why Change Feels So Hard (The Real Reason You're Stuck)
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod This is the first solo episode of What…
Why Your Focus Is Getting Worse. Neuroscience of Stress and Burnout | Alex Davids
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod Why does your focus feel weaker than…
What Happens After You Win? | Michael Yang on Success, Identity, and What Comes Next
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod What happens after you win? Michael…
When Life Looks Fine but Feels Off | David Fung
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod There's a moment many people don't…
The Hidden Mental Health Struggle Most Fathers Don't Talk About | Dr. Andrew Howlett
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod Fatherhood changes more than most men…
She Worked Herself Into the Hospital. What Changed | Cynthia Lai
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod What happens when doing everything…
Why Staying Where You're Comfortable Is Killing Your Potential | Chris March
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod Are you waiting for a sign that never…
Stop "Pretzeling" for Your Career: How to Exit Survival Mode | Suzannah Kelly
🎥 Prefer to watch the conversation?Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod Are you a high achieving woman feeling…
When Parenting Isn't About Fixing Your Child | Bryan Post
🎥 Prefer to watch the conversation? Full episodes are available on YouTube. Subscribe to What Changed? with Dwayne Smith: https://www.youtube.com/@whatchangedpod Parenting can feel overwhelming in…
Your Life Is Being Stolen. Here's How to Take It Back | Steven Puri
What if the reason you feel behind, distracted, or exhausted isn't a lack of discipline, but a system designed to take your time without you noticing? In this conversation, I sit down with Steven…
How to Stop Drifting and Reclaim Your Purpose | Todd Allyn the Identity Architect
There's a point when pushing through stops working. Not because you're weak. Because something is misaligned. I sat down with Todd Allyn, a high-performance identity strategist, for a conversation…
When Your Life Looks Fine but You Don't | Strength, Identity, and South Asian Women's Health with Hina Laeeque
Hina Laeeque built a life that looked perfect on paper. Great career, family, stability. But one quiet night on the couch, she realised she no longer recognised herself. That moment pushed her to…
Frequently Asked Questions
What Changed? with Dwayne Smith has published 190 episodes since May 2020, covering topics in Education, Philosophy.
What Changed? with Dwayne Smith is currently highly active with new episodes weekly. Average episode length is 33m.
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