What Happened To You? With Krissy
Krissy
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
S1E24 EP 24: survival to safety: women’s health, hormones & the nervous system - with Brittany Baylis
So many women are living in survival mode without even realising it.In this deeply grounding and expansive episode of What Happened to You, I’m joined by Brittany Baylis, founder of Aegle & Co.,…
S1E23 EP 23: how to get them obsessed with you #neuroscience
what you *actually* need to do to get others obsessed with you - in a healthy and authentic way ;) - based in neuroscience and psychological background tips from a therapist who specialises in trauma…
EP 22: healing trauma = attracting the hottest relationship
the juice on what you *actually* need to do in order to get the relationship of your dreams and be in polarity with your man - psychological background tips from a therapist who specialises in trauma…
S1E21 EP 21: the secret to improving dating and relationships
the juice on what you *actually* need to do in order to improve your relationships (particularly intimate and dating) - psychological background tips from a therapist who specialises in trauma and…
EP 20: listen to this when you need a pep talk
@krissykareshealth www.krissykares.com.au USE CODE: 'PODCAST' to get a complimentary connection call with me x lets skip the strategies and dives straight into the soul. This is your go-to pep…
EP 18: BONUS episode - visualisation for 11/11 portal - get clear of what your calling in
Welcome to What Happened to You? Utilise the energy portal of 11/11 to get clear on what you are trying to call in with this visualisation meditation. Do at any time but amazing to do today (day im…
EP 17: the root cause of anxiety & how to heal
Welcome to What Happened to You? In today’s episode, we're taking a deep dive into the roots of anxiety, exploring it through a somatic and holistic lens. Rather than just focusing on the symptoms,…
EP 16: whats *actually* blocking you from the life you desire
Welcome to What Happened to You? In today’s episode, we're unpacking why we get stuck in familiar, painful patterns that seem to keep us from the life we truly desire. From the hidden impacts of…
EP 15: procrastination ~ the psychology & how to be more productive!
✨ Procrastination Unpacked: What’s Really Going On? ✨ Procrastination isn’t just about being lazy or unmotivated—it’s often a coping mechanism rooted in trauma and stored in the body. In this…
EP 14: the root of anger, outbursts and reactivity
In this episode of What Happened to You?, host Krissy dives deep into the complexities of anger, reactivity, and emotional outbursts—emotions that many of us struggle with, especially when unresolved…
EP 13: supporting your nervous system through habit and lifestyle changes
Lets dive into supporting and stabilising your nervous system through simple everyday lifestyle choices and habitsInsta - krissykareshealthWebsite - krissykares.com.auFree connection code call -…
EP 12: anxious vs regulated thinking (black & white thinking)
Insta - krissykaresheatlh Website - www.krissykares.com.au Leave a review and receive a free 30 minute session - email [email protected]. In this podcast, Krissy dives deep into the world…
EP 11: Navigating difficult family relationships | and is it okay to cut off family?
In this podcast episode, Krissy explores the complexities of navigating difficult and toxic relationships with parents and family members. - Discover the importance of setting boundaries, the impact…
EP 10: What are relationships like for someone with trauma
lets chat about the nuances of trauma and how having unresolved trauma can affect our relationships.... Leave a review for a free meditation - email screenshot to…
S1E8 EP 9: I have to be honest…. clinical depression, acceptance & health
I have to be honest about this thing…. I have clinical depression. Let me share with you where im really at… and what im doing to help myself through this phase of my life. Including tips, mindset…
S1E8 EP 8: Relationship riff - unhealthy patterns, enjoying single life & dating apps
A riff about relationships... including some personal shares about my current mindset in dating and some deets about my past relationship - staying in unhealthy relationships out of fear - society…
S1E7 EP 7: The truth about trust issues
The truth about trust issues and trauma. What is underneath that. For a short personalised meditation, leave a review and send it to: [email protected] (include a little about what you are…
S1E6 EP 6: ADHD, Trauma & Attachment
Lets chat about ADHD, Trauma, Attachment & how somatic therapy can help you heal
S1E5 EP 5: BPD & Trauma (Borderline Personality Disorder)
Borderline personality, disorder and trauma are showing growing evidence to be linked. I discussed some of the research and similarities between trauma symptoms and BPD diagnosis in this podcast.…
S1E4 EP 4: Little T Vs Big T Traumas
Www.krissykallie.com.au. @whathappened_withkrissy
Frequently Asked Questions
What Happened To You? With Krissy has published 23 episodes since May 2023, covering topics in Health & Fitness, Mental Health.
What Happened To You? With Krissy is currently moderate with new episodes monthly. Average episode length is 19m.
Sign up on Grep.FM to access contact details for What Happened To You? With Krissy, including email and social media links.
Similar Podcasts
On Purpose with Jay Shetty
iHeartPodcasts
835 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes