Episodes 12
Avg. Duration 44m
Activity Sporadic
Since Oct 2020
Latest Episode Feb 2025

Publishing Details

Schedule
Every 2 Months
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

A tool to foster growth.

Explore Statistics

Recent Episodes

Sister Hour: In & Outs of 2025

Feb 12, 2025 1h 4m

In todays episode, Natalie & Victoria sit down to discuss their ins & outs of 2025, pop culture moments, books they're reading, & more - with a few giggles in between.

Sister Hour: Life As A Spongebob Meme

Nov 22, 2024 1h 17m

In today’s episode, Natalie & Victoria discuss Thanksgiving non-negotiables, holiday favs, Natalie's travel week adventures, aliens, & much more!

Dopamine Menu

Nov 06, 2024 38m

In today's episode, Natalie talks about dopamine menus, what they are, what they do for you, and how to create one. She switches gears to talk about ladybugs & mosquitoes, specifically the…

Breakups

Oct 10, 2024 42m

In today's episode, Natalie talks about breakups. She dives deep into breakups with old habits, old beliefs, old versions of yourself, the beauty of a fresh start after a breakup, & more!

Sister Hour: Yap Edition

Oct 01, 2024 53m

In today's episode, Natalie sits down for her very first interview with her sister, Victoria! They yap about all things holiday season, fall favs from Trader Joe's, Birth Order, therapy, and lots…

No One Cares!

Sep 24, 2024 25m

In today's episode, Natalie comes back from her hiatus talking about the importance of being present, dating yourself, and more. Remember... no one cares :)

A Cycle Ends...A Cycle Starts

Sep 01, 2022 19m

In this episode, Natalie dives into a conversation about being at peace with old cycles ending, new ones starting, and much more. Enjoy!

S1E5 GROWTH

Aug 02, 2021 31m

HI FRIENDS!!! IN THIS EPISODE I TALK ABOUT THE GROWTH PROCESS, SELF-ACCEPTANCE, FEAR, SOCIETY, AND SO MANY OTHER THOUGHTS OF MINE.  BE WELL <3

The power in being kind to yourself.

Mar 11, 2021 36m

In today's episode, I talk about some of the MANY different aspects of being kind to yourself and exploring the power you hold within your soul.   With Love,  Natalie

S1E3 Lessons

Jan 30, 2021 1h 18m

Hi friends!!!! In this episode, I share some of the many lessons I learned in 2020 and lessons I have learned in therapy! This is a long one lol so prepare yourself!  With love,  Natalie

S1E2 Life update

Jan 07, 2021 32m

Hey! In today's episode, I talk about depression, anxiety, ADD, college, and a lot of other life obstacles I am experiencing right now. Remember, this is a safe space, and all are welcome.  With…

Episode 1: Introducing Myself

Oct 29, 2020 29m

Hi everyone! In the first episode of the "What I Needed" podcast, I dive right in telling you guys some things about myself and sharing some insight I have thus far in my early adulthood. Enjoy!

Frequently Asked Questions

How many episodes does What I Needed have?

What I Needed has published 12 episodes since October 2020, covering topics in Education, Self-Improvement.

Is What I Needed still active?

What I Needed is currently sporadic with new episodes every 2 months. Average episode length is 44m.

How do I contact What I Needed for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for What I Needed, including email and social media links.

Similar Podcasts