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About This Podcast
What I Wish I Knew Sooner is a podcast for the curious, the creative, and the entrepreneurial. Hosted by two friends figuring life out as they go, we explore the lessons we wish we’d learned earlier and the stories helping us grow now. Through honest conversations with founders, creatives, and community builders, we unpack identity, ambition, and the messy in-between of building a meaningful life.🎙 New episodes monthly 💬 Got a dilemma? Send it our way! 💛 Find us on socials @whatiwishiknewsoonerpod
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Recent Episodes
S1E16 Ep 16 | Red Flags, Green Flags & Knowing Your Worth
As we wrap up love month, we’re talking red flags, green flags, and the standards we set in modern relationships…Are we becoming more self-aware or just more picky?Where did the obsession with “red…
S1E15 Ep 15 | Why Visibility Isn’t Enough: Trust, Credibility & Modern PR with Rebecca Emery
In this episode, we’re joined by Rebecca Emery, founder of Not Born Yesterday, to explore how we’re seen, why visibility alone isn’t enough, and what it really takes to build trust and credibility in…
What I Wish I Knew Sooner - Official Podcast Trailer
What I Wish I Knew Sooner is a podcast about the lessons no one teaches you — from careers and money to creativity, confidence, and navigating your twenties and thirties.Hosted by Senna and Serenity,…
S1E14 Ep 14 | Year of the Snake vs Year of the Horse: Letting Go & Moving Forward in 2026
In this new episode of What I Wish I Knew Sooner, we’re kicking off a new series of shorter, just-us conversations - diving into one topic at a time and sharing the lessons we’re learning in real…
S1E13 Ep 13 | What It Means to Be Human in the Age of AI: A Conversation with Psychotherapist, Charlotte Braithwaite
In this episode, we’re joined by psychotherapist Charlotte Braithwaite to explore what it really means to be human in a world that’s moving faster than our nervous systems were ever designed for.From…
S1E12 Ep 12 | Netflix & Will: How Morby Founder Sophia Maslin is Making Wills Simple & Stress Free
In this episode, we sit down with Sophia Maslin - barrister turned founder of Morby, the modern estate-planning platform - to explore why planning for the future doesn’t have to be complicated,…
S1E11 Ep 11 | What We Get Wrong About Men & Why It’s Time to Talk About It with Author George Bell
In this episode, we sit down with George Bell — author of Be a Man About It: Building a Healthier Idea of Masculinity — to unpack one of the most important and misunderstood conversations of our…
S1E10 Ep 10 | Redefining Fashion: The Rise of Adaptive & Inclusive Design with Hanan Tantush, Founder of Intotum
In this episode, we sit down with Hanan Tantush - award-winning designer and founder of Intotum, the adaptive fashion brand redefining what it means to create clothing that’s functional, comfortable,…
S1E9 Ep 9 | How to Build a Cult Brand: Authenticity, Obsession & Rule-Breaking Marketing with Kierian Cameron
In this episode, we sit down with Kierian Cameron - founder/Cult Leader of Brand Cult, the UK’s first print-only business newspaper created to disrupt boring business advice - to talk about building…
S1E8 Ep 8 | How to Create Your North Star Vision and Turn Ideas into Action with Will Polston
In this episode, we sit down with Will Polston - mindset strategist, coach, and author of North Star Thinking - to explore how to get clear on what you want, stop making excuses, and finally take…
S1E7 Ep 7 | Beyond the Lens: The Power of Being Seen with Mervyn Reid-Nelson, Founder of You at Yours
In this episode, we sit down with Mervyn Reid Nelson - body confidence coach, photographer, and founder of You at Yours - to explore what it really means to feel at home in your body.Mervyn shares…
S1E6 Ep 6 | Feeling Stuck in Life? Alchemy with Jaini on Astrology, Healing & Finding Your Purpose
In this episode, we sit down with Jaini, the intuitive channel, energetic guide and founder of Alchemy with Jaini, to explore what it really means to get unstuck in life.Instead of quick fixes or…
S1E5 Ep 5 | Periods, Power & Patriarchy: Sophie Turner’s Mission with Hormone Syncing app, Rhae
In this episode, we sit down with Sophie Turner, energy scientist and founder of Rhae - the world’s first hormone-syncing app - to unpack periods, power, and patriarchy.Sophie shares why hormonal…
S1E4 Ep 4 | From Zero to Thousands: How to Build a Standout Podcast with Ama Owusu-Afriye, Founder of Nova & Boba
In this episode, we sit down with Ama Owusu-Afriye - founder and host of the Nova & Boba Start-ups Podcast - to explore what it really takes to build a podcast from scratch.Ama shares how she…
S1E3 Ep 3 | How to Build a Start-Up, Raise Investment, and Make Real-Life Connections with Nicola Gunby, Founder of CLIQ
In this episode, we’re joined by Nicola Gunby — exited founder of My Rev and co-founder of CLIQ, the app making real-life friendships easier (and more meaningful) to build.We talk about what it takes…
S1E2 Ep 2 | Art, Culture & Connection: Finding Your People Through Shared Passions with Muses in the City
Art, community and finding your people through shared passions 🎨💫In this episode, we’re joined by Yinsey Wang and Katie Morrowick — co-founders of Muses in the City, a community platform making arts…
S1E1 Ep 1 | Sharing the Advice We Wish We Knew Sooner
In our first real episode, we’re unpacking the life lessons no one teaches you — from career twists to outgrowing friendships, trusting your gut, and making peace with not having it all figured…
What I Wish I Knew Sooner – Podcast Intro | Meet Your Hosts & What’s Coming
Welcome to What I Wish I Knew Sooner - the podcast where we unpack the lessons we learned the hard way, so you don't have to. In this short intro, get to know your hosts Sen & Seren, hear why we…
Frequently Asked Questions
What I Wish I Knew Sooner has published 17 episodes since April 2025, covering topics in Business, Entrepreneurship.
What I Wish I Knew Sooner is currently highly active with new episodes every 2 weeks. Average episode length is 53m.
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