What If Nothing’s Wrong With You?

What If Nothing’s Wrong With You?

WINWWY

Episodes 34
Avg. Duration 56m
Activity Active
Apple Rating 4.9 (27)
Since Feb 2024
Latest Episode Apr 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
89%
Hosting
anchor.fm

About This Podcast

Hi! We're Paula D. Atkinson and Lisa Kays, hosts of the What If Nothing's Wrong With You? podcast, and we're so grateful you found us. We are two psychotherapists who have been in the field for a long time, and we started this podcast to invite you into our ongoing conversations that explore the mental health field, psychotherapy, freedom and sanity. We investigate the history of psychotherapy, the way it is practiced, the roots of treating "mental illness", who among us is usually diagnosable, and the ways in which perhaps psychotherapy creates more harm than healing.

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Recent Episodes

Black & White Thinking (Ep. 33)

Apr 09, 2026 57m

Binary (Black-and-White) Thinking: Why We Do It, How It Controls Us, and How to Get FreePaula D. Atkinson and Lisa K. Kays, discuss binary (black-and-white) thinking and how it shows up in culture,…

Mental Health In Chaos(Ep. 32)

Mar 09, 2026 43m

What If Nothing's Wrong With You?Mental Health In Chaos (Ep. 32)(Episode recorded September 2025)Paula D. Atkinson and Lisa K. Kays discuss the core question “What if nothing is wrong with you?” in…

Relationship Propaganda - Heated Rivalry (Ep. 31)

Feb 03, 2026 52m

Exploring Relationship Dynamics and the Allure of Heated Rivalry | What If Nothing's Wrong With You Podcast In this episode of 'What If Nothing's Wrong With You?' hosts Paula D Atkinson and Lisa K…

Loneliness (Ep. 30)

Jan 06, 2026 59m

Exploring Loneliness: Understanding Its Roots and Finding Connection In this episode of 'What, if Nothing is Wrong with You,' hosts Paula D. Atkinson and Lisa K Kays, delve into the topic of…

The Lost Art Of Apologizing (Ep. 29)

Dec 11, 2025 59m

In this episode of 'What if Nothing's Wrong with You?', hosts Paula D. Atkinson and Lisa K. Kays dive into the importance of apologies in our lives and therapy. Paula shares vivid details about her…

Fascism (Ep. 28)

Nov 25, 2025 56m

Fascism and Mental Health: In this episode of 'What if Nothing's Wrong with You?' hosts Paula D. Atkinson and Lisa K Kays explore the relationship between fascism and mental illness. They delve deep…

Protect Your Attention (Ep. 27)

Oct 30, 2025 55m

Hosts Paula D Atkinson and Lisa K Kays do a deep dive into the modern obsession with attention. In this episode, we explore the mental health implications of constant screen engagement and discuss…

Therapist Horror Stories (Ep. 26)

Oct 09, 2025 54m

Therapist Horror Stories: When Counseling Goes WrongJoin hosts Paula Atkinson and Lisa K as they dive into an engaging and hilarious episode of 'What, If Nothing Is Wrong With You?' where audience…

Friends & Ketamine (Ep. 25)

Sep 16, 2025 57m

Friendship and Ketamine: Deconstructing Cultural MythsIn this episode of 'What If Nothing's Wrong With You,' Paula and Lisa dive into the overlooked importance of friendships and the therapeutic…

Boomers (Ep. 24)

Aug 19, 2025 1h 8m

In this episode of 'What If Nothing Is Wrong With You?', Paula D. Atkinson and Lisa K. Kays, dive deep into the complexities of the Boomer generation. They explore long-standing requests and discuss…

Therapy Terms (Ep. 23)

Jul 22, 2025 1h 8m

SHOW NOTESIn this episode of 'What if Nothing's Wrong with You?', Paula D. Atkinson, Lisa K. Kays, tackle the misuse and overuse of popular therapy terms like 'narcissist,' 'triggered,' and…

Online Dating (Ep. 22)

Jun 26, 2025 45m

In this episode of 'What If Nothing's Wrong With You?', hosts Paula D. Atkinson and Lisa K. Kays, dive into the complexities and chaos of online dating. They discuss their clients' experiences,…

Monogamy / Heteronormativity (Ep. 21)

Jun 02, 2025 1h 5m

Welcome to another episode of 'What If Nothing's Wrong with You?' Join Paula D Atkinson and Lisa K Kays as they dive deep into the topics of heteronormativity, monogamy, and allonormativity. In this…

Being The Villain (Ep. 20)

May 07, 2025 59m

In this episode of 'What if Nothing's Wrong with You?' Paula Atkinson and Lisa Kays dive deep into the concept of autonomy and the importance of setting boundaries even if it means disappointing…

Gossip-Redux (Ep. 19)

Apr 15, 2025 59m

Join us as we delve into discussions about intuition, community service, and the importance of staying connected in an increasingly fragmented world. From touching on the magic of Trader Joe's to the…

Over-Functioning (Ep. 18)

Mar 12, 2025 1h 3m

In this episode of 'What If Nothing's Wrong with You?', hosts Paula D. Atkinson and Lisa K. Kays discuss the pervasive issue of over-functioning, particularly among women. They explore the cultural…

Staying Sane Amidst Chaos (Ep. 17)

Feb 20, 2025 1h 1m

Navigating Tough Times: Laughter, Grief, and CommunityPaula D. Atkinson and Lisa K. Kays discuss coping mechanisms for challenging times in the latest episode of 'What If Nothing's Wrong With You.'…

Self-Diagnosis (Ep. 16)

Jan 23, 2025 53m

Hosts Paula D Atkinson and Lisa K Kays dive into the topic of self-diagnosis, particularly with mental health conditions. Responding to a listener's request, they explore why many young people are…

Mental Health Tips (Ep. 15)

Jan 03, 2025 1h 4m

Paula D Atkinson and Lisa K Kays discuss various easy-to-implement activities to improve mental health without the need for extensive therapy. They address topics like blocking negative people,…

White Supremacy In Psychotherapy (Ep. 14)

Dec 10, 2024 1h 5m

Therapists Paula D Atkinson and Lisa discuss the dark roots and current issues within modern psychotherapy, focusing on its links to white supremacy, colonialism, and patriarchal systems. They…

Frequently Asked Questions

How many episodes does What If Nothing’s Wrong With You? have?

What If Nothing’s Wrong With You? has published 34 episodes since February 2024, covering topics in Health & Fitness, Mental Health.

Is What If Nothing’s Wrong With You? still active?

What If Nothing’s Wrong With You? is currently active with new episodes monthly. Average episode length is 56m.

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