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Welcome Back: Navigating Transitions, Self-Worth & Starting Over
After an unexpected layoff and months of quiet, Yam Yam is back. In this candid episode, [Your Name] opens up about what it’s really like to lose your footing, question your worth, and try to find…
Choosing Your Path: Motherhood, Child-Free, or Somewhere in Between
In this episode of Yam Yam, we’re diving into one of life’s spiciest topics: motherhood vs. being child-free. Is one path happier than the other? Does social media tell the whole story? Spoiler: it…
Be Ready for Anything: Preparedness
In this episode of Yam Yam, we’re talking about how being prepared isn’t just about control—it’s about peace of mind. Whether it’s financial security, household responsibilities, or life’s unexpected…
The Quiet Power of Consistency
In this episode of Yam Yam, we explore the quiet yet transformative power of consistency. With a heartfelt story about Nana’s poetic wisdom and practical tips to build small habits, we’ll uncover why…
You’re Not Too Late for Anything
Feeling like you’re running out of time to chase your dreams? In this heartfelt episode, I share my journey as a “late bloomer” and the lessons I’ve learned about embracing life on your own timeline.…
Ageism: Unspoken Rules of Growing Older
"Aging isn’t a burden—it’s a blessing. In this episode of Yam Yam, we explore the unspoken rules society places on aging, how technology fuels the obsession with youth, and why it’s time to break…
When Plans Don’t Go As Planned
This week on Yam Yam, we’re talking about life’s curveballs—those moments when nothing goes the way you imagined. I share the story of my first family vacation, complete with roaches, rain, and an…
Love is a Verb
Love isn’t just something you feel—it’s something you do. In this heartfelt episode, we explore the quiet, everyday ways love shows up in our lives. From personal stories to the iconic ending of Love…
Finding Stillness in Life’s Quiet Moments
In this episode, we’re exploring the beauty of finding peace in life’s small, quiet moments—especially during a hectic week. I share a grounding moment with my daughter, some comforting words from…
Accepting Truths and Hurts
In today’s episode of Yam Yam, we explore the journey of accepting painful realities, especially when loss and grief are part of the story. Our host shares the deeply personal experience of losing…
Disconnected Together
On this episode of Yam Yam, Jersey dives into how technology shapes our relationships. As an elder millennial, Jersey reflects on life before smartphones and the power of shared in-the-moment…
The Art of Rest (When You Feel Like You Have No Time)
Feeling like there aren’t enough hours in the day? Jersey shares a personal story about juggling life as a working mom, wife, and student and how hitting a wall helped her understand the importance…
The Power of Your Words Online
In today’s episode of Yam Yam, Jersey dives deep into the responsibility that comes with having a platform online. With social media’s ability to reach millions in an instant, what we say—and how we…
Celebrate the Small Wins
In this milestone episode of Yam Yam, we’re diving deep into finding peace and balance in the middle of life’s chaos. 🌍✨ I’m sharing some of my favorite mental health practices and self-care tips…
Redemption
In this episode of Yam Yam, Jersey shares a deeply personal story about the time she cooked a special meal for her now-husband—but things didn’t go as planned. The gravy looked perfect, but it lacked…
Breaking the 'Happy' Mask: Navigating Corporate Spaces as a Black Woman
In this episode of Yam Yam, Jersey explores the unspoken expectation for Black women in corporate spaces to always be cheerful, accommodating, and the “entertainer.” From the emotional toll of…
The Power of Being Present
In this episode of Yam Yam, Jersey explores the art of active listening and reflects on how we can all improve our listening skills to build deeper, more meaningful connections. Jersey shares…
Body Positivity and Self-Acceptance
In this episode of Yam Yam, host Jersey shares her body image journey, including being teased as a teen and using her Nana’s gauze wraps to hide her chest. Jersey reflects on how she overcame…
Imposter Syndrome
In this episode of Yam Yam, Jersey dives into the world of imposter syndrome, exploring how self-doubt and the behaviors of others can make you question your worth and achievements. Sharing her…
Friendship Breakups
In this heartfelt episode of Yam Yam, Jersey explores the often-overlooked pain of friendship breakups. While romantic splits are frequently discussed, the profound emotional impact of losing a close…
Frequently Asked Questions
Yam Yam has published 23 episodes since August 2024, covering topics in Education, Self-Improvement.
Yam Yam is currently sporadic with new episodes weekly. Average episode length is 8m.
Sign up on Grep.FM to access contact details for Yam Yam, including email and social media links.
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