Episodes 30
Avg. Duration 1h 15m
Activity Highly Active
Since Jan 2025
Latest Episode Jun 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
73%
Hosting
feed.podbean.com

About This Podcast

Empowering women to live out their wildest dreams by sharing varied experiences, valuable resources and the triumphs of motherhood within high performance sport.

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Recent Episodes

S1E1: Mum Diaries - Introducing Me (and how the pod came about!)

Jun 09, 2026 16m

Delving into the secret life of a Podcasting Mama...  My version of an introduction. With a history of where Yeah the Mums came from (thanks Dad) and the new identity shifts I am experience as a Mum…

S2E7: Anna Taylor - Paralympic Cyclist

May 12, 2026 2h 24m

LIVING THE LIFE THAT WAS MEANT FOR HER Anna Taylor has been dealt cards in life that many people could never imagine. From a Cancer diagnosis in her teens, to Cauda Equina in her twenties. She spent…

S2E6 - Integrative Health Doctor : Ala Farah

Apr 14, 2026 1h 19m

HORMONES ALL OVER THE SHOP?? ON THE BRINK OF BURNOUT?? This episode delves into pieces of the Women's Health Puzzle thanks to Doctor Ala Farah. As an Integrative Health Doctor, she took her…

S2E5 - Georgia Tong: Silver Fern

Mar 24, 2026 1h 16m

CREATING HAPPINESS IN NEW SEASONS Georgia Tong is a Netballer and Magic Stalwart as a defender. She started her career later than most and put herself in front of the right people, knowing her worth…

S2E4: Lily the Doula and Birth Photographer

Mar 03, 2026 1h 9m

DOULA'ing in Aotearoa with 'Lily the Doula' Take time to deep dive into planning and prepping for birth in New Zealand from a different perspective. One that wraps around you like a warm hug...…

S2E3 - Awhina Tangen-Wainohu: BlackFern

Feb 17, 2026 1h 26m

From Factory Worker to BlackFern ✨ Motherhood became the ULTIMATE perspective shifter for Awhina, helping her to realise that if she set her mind to it, she could 100% achieve it.  Motherhood showed…

S2E2 - Erena Mikaere: Silver Fern

Jan 27, 2026 1h 7m

BEATING THE PAST TO WIN HER FUTURE Erena Mikaere is young Mama and New Zealand Netballer. With her baby now full sized, grown to almost match her over 6ft height. She has been in this Mum Athlete…

S2E1 - Kat Rogers on 'The Pelvic Floor through our Lifespan'

Jan 13, 2026 1h 1m

Advice from our resident Pelvic Floor Physio - Kat Rogers. Learn more about your body, whether you have had kids recently, long ago or not at all! This important muscle plays a lot of roles in our…

Episode 21: The Building Blocks of Nutrition with Megs Wellness

Nov 25, 2025 44m

FUELLING YOUR BODY WITH NUTRITIONAL BUILDING BLOCKS  The main mission of Megs Wellness is Empower women through nutrition, mindset and movement! She is an Accredited Nutritionist with an extra…

Episode 20: Brooke Hayde - Former Blackstick & O-Studio Owner

Nov 11, 2025 1h 14m

MINDSET - MENTAL HEALTH - MAMA Brooke Hayde, formerly Brooke Neal, picked up a hockey stick at the age of 3 and followed her brother through the ranks. Eventually finding herself as a defender in the…

Episode 19: Mya Hill-Moana - Rugby League

Oct 28, 2025 1h 16m

REST - RECOVERY - RUGBY LEAGUE Mya Hill-Moana is 23 year old MACHINE. Showing at a young age that she is capable of putting her body on the line and making big hits in whatever team she plays for…

Episode 18: Pregnancy and Birth with My Little Kiwi

Oct 07, 2025 1h 25m

A MIDWIFE'S PERSPECTIVE OF PREGNANCY Becca from My Little Kiwi Antenatal is a Mum first and a Midwife second. With years of knowledge and experience she shares the journey of pregnant women under…

Episode 17: Rebecca Petch - BMX x Track Cyclist

Sep 23, 2025 54m

DOUBLE OLYMPIAN MEETS MOTHERHOOD From 2 years old Rebecca Petch was on a bike. Fast forward to today, she has achieved Olympian status in BMX in Tokyo before being shoulder tapped to transition into…

Episode 16: Mia Anderson - NZ Rugby Player

Sep 09, 2025 1h 15m

POSTPARTUM POWERHOUSE! At 20 years old Mia found herself pregnant, going through the depths of impending Motherhood while pulling away from her High Performance sporting support. She worked her way…

Episode 15: Camille French - Olympic Marathon Runner

Aug 12, 2025 1h 28m

MARATHON MAMA Camille French, formerly Camille Buscomb had her sights set on a postpartum comeback of mammoth proportions. Knowing after her 5k and 10k races in Tokyo, that she wanted to start her…

Episode 14: Breastfeeding with Lila Jasmine Lactation Bars

Jul 29, 2025 1h 23m

LACTATION BARS BUILT BY A MIDWIFE-NURSE-MUM Renata from Lila Jasmine Nutrition shares her extensive knowledge on the journey that is BREASTFEEDING! From colostrum collecting prenatally, and milk…

Episode 13: Tiana Ngawati-Anderson - Rugby Referee

Jul 15, 2025 1h 52m

RUGBY PLAYER TURNED INTERNATIONAL REFEREE   When one chapter closes, this Mum opened another in a whole new province that ended opening up opportunities she took with open arms. Tiana…

Episode 12: PAUSE - Contrast Therapy

Jul 01, 2025 1h 4m

MAMA LED CONTRAST THERAPY Jump in to find out how 2 ex-Police Women are using their experience and backgrounds to take the humble 'hot and cold's' to a new, mobile level. We dive deep into the new…

Episode 11: Ngawai Hawera - Southern Steel to NZ Touch

Jun 03, 2025 1h 39m

NZ's most talented Mama: With an impressive list of sporting achievements, Ngawai Hawera is Yeah the Mums Mama of the Moment. With beginnings as a Magic Training Partner in Netball, to an ANZ Debut…

Episode 10: Chelsea Semple - NZ Rugby Player

May 20, 2025 59m

Black Fern's battler meets MOTHERHOOD Chelsea Semple - nee Alley has a long list of credentials in the New Zealand Rugby landscape, with many wins and experiences to her name (along with pushing for…

Frequently Asked Questions

How many episodes does Yeah the Mums Podcast have?

Yeah the Mums Podcast has published 30 episodes since January 2025, covering topics in Health & Fitness, Kids & Family.

Is Yeah the Mums Podcast still active?

Yeah the Mums Podcast is currently highly active with new episodes monthly. Average episode length is 1h 15m.

How do I contact Yeah the Mums Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Yeah the Mums Podcast, including email and social media links.

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