Yellow Chair Collective: The Podcast
Yellow Chair Collective
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Recent Episodes
Interview with YCC Director Soo Jin Lee
Soo Jin Lee, executive director of Yellow Chair Collective, shares powerful insights on transforming pain into resilience, and how understanding the roots of belonging can unlock freedom and trust.…
Access to Healthcare with Covered CA's Dr. Monica Soni
Join us on the Yellow Chair Collective podcast as Director Soo Jin Lee welcomes Dr. Monica Soni, Chief Medical Officer of Covered California, in celebration of AAPI Heritage Month and Mental Health…
Book Club - "Umma" with Sarah Ahn
In this Book Club episode, YCC therapist Barbara Hong interviews Sarah Ahn of @ahnestkitchen to talk about her cookbook “Umma”. They discuss Sarah's journey in sharing her mother's Korean recipes and…
How Food Becomes a Healing Ritual for Asian American Trauma and Identity
YCC founders and authors Linda Yoon and Soo Jin Lee share how food can be a powerful tool for healing, connection, and even overcoming intergenerational trauma. When words fail, families often turn…
YCC Podcast: Processing ICE
Discover how community and small, intentional actions can transform feelings of helplessness into empowerment amid crises like ICE raids and global conflicts. This episode explores how naming complex…
Book Club - Phoenix Girl by Michelle Yang
In this episode of YCC Book Club, therapist Barbara Hong interviews author Michelle Yang as she shares her journey of immigrating from Incheon, South Korea, her mental health struggles with Bipolar I…
Notes from a Therapist - Finding the Best Therapist, with Jessica Chiu
In this YCC interview, our newest therapist Jessica Chiu shares her holistic approach to mental health, emphasizing its interconnectedness with physical health, and offers practical advice for those…
Notes from a Therapist - Finding the Answers Within, with Phuong Tang
In this episode of the Yellow Chair Collective podcast, Helen Garcia and therapist Phuong Tang discuss the holistic approach to mental health care, emphasizing the importance of understanding clients…
Eldest Daughter Talk - Self-Care
Soo Jin Lee, Esther Lee, & Helen Garcia discuss their views on self-care by "Eldest Daughters" in immigrant family life. In this episode, we explore the beauty of spontaneity and the importance…
Notes from a Therapist - Therapists challenge you to grow, with Arnold Kim
In this episode of the Yellow Chair Collective podcast, Helen Garcia interviews therapist Arnold Kim about the importance of mental health, the stigma surrounding therapy, and the power of asking for…
Notes from a Therapist - Emotional Rest: A Key to Well-Being with Lily Tran
In this episode of the Yellow Chair Collective podcast, Helen Garcia interviews Lily Tran, an associate clinical social worker, about the significance of mental health and emotional rest. They…
ELDEST DAUGHTER TALK: PRESSURE TO PERFORM
Today, they welcome Esther Lee & Helen Garcia to discuss the unique pressures faced by "Eldest Daughters" in immigrant family life. This episode focuses on identity, healing, and growth,…
Eldest Daughter Talk - Work Edition
The conversation explores the themes of finding purpose in work, particularly for millennials, and the challenges of navigating toxic work environments. It highlights the struggle between pursuing…
ASIAN MENTAL HEALTH BOOK CLUB: Embracing Bicultural Identities
In this conversation, Barbara, Poonam, and Sarika discuss the complexities of navigating bicultural identities, particularly for South Asians in America. They explore the importance of embracing all…
Why Don’t We Talk About Depression in Asian Communities? AARP SPEAKER SERIES
This conversation delves into the complexities of mental health, particularly depression, within the Asian American, Native Hawaiian, and Pacific Islander communities. Soo Jin talks about care with…
ELDEST DAUGHTERS TALK: Navigating Love as an Eldest Daughter
Soo Jin and Linda sit down with therapists, Esther Lee and Helen Garcia to explore the unique experiences of eldest daughters, particularly in the context of immigrant families. They discuss the…
ELDEST DAUGHTERS TALK - RELATIONSHIP SERIES (Family Dynamics as an Immigrant Eldest Daughter)
In this episode of the Yellow Chair Collective Podcast, co-directors Soo Jin Lee and Linda engage in a heartfelt discussion with facilitators Helen Garcia and Esther Lee about the unique experiences…
Unlearning Generational Trauma in Asian Families: A Conversation with Dr. Stacey Diane Arañez Litam
In this video, Dr. Stacey Diane Arañez Litam, the author of 'Patterns That Remain,' explores the book's themes of healing for Asian children of immigrants, emphasizing asian american mental health…
Understanding Asian Fetishism with Kaila Yu
In this episode, author Kaila Yu delves into the cultural and historical roots of the fetishization of Asian women. She discusses the stark contrast between fetishism and genuine preference,…
Gen Z's Mental Health Crisis - Insights from Experts
In this episode, experts discuss the alarming rise in mental health issues among children and young adults, focusing on factors like poverty, racism, and social media. The session includes insights…
Frequently Asked Questions
Yellow Chair Collective: The Podcast has published 128 episodes since October 2021, covering topics in Health & Fitness, Mental Health.
Yellow Chair Collective: The Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 40m.
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