Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
Healing My Relationship with My Toxic Parents
A personal account of healing my relationship with my mentally ill mother and coming to terms with it all.
Mental Health Life Hacks
8 ways to improve your mental health! A lot of it is all about self-care and focusing on yourself. With all the external noise out there, it's easy to get caught up in it. Just remember, there are…
The Art of Resilience
We all struggle through difficult times, but how can we be strong and more resilient? A look at what resilience can look like and the journey to practicing resilience.
Confessions of a College Dropout
Are you lost and trying to figure things out? Life isn't so straightforward and sometimes we take detours. In this episode we discuss the thoughts of a college dropout and making it out. The path to…
Diary of a Childfree Woman
We talk about the perspective of a childfree woman and get some insight to her reasons for being childfree. It is an active choice, but born out of necessity and actually selflessness.
S3E47 5 Things to Be More Comfortable with Yourself
Being secure and happy with yourself is one of the greatest gifts you can give yourself. It takes us many years and sometimes our whole lives to fully love ourselves and our own skin. Here are 5 tips…
Journey to Femininity
What does being feminine mean? What were some of the challenges? In this episode we look at my personal experience in discovering what it means to be feminine. The secret to femininity is it goes…
What's in a Title?
Titles can mean a lot to us. A lot of us are chasing titles. But what really will make us successful? The journey to success can be so personal and different per person, but here we discuss the…
Booksmart vs. Streetsmart
What does streetsmart mean? What does booksmart mean? Do you need both to do well in life? We explore these terms and what it means.
5 Things I Learned in the Restaurant Industry
This episode is about 5 things I learned from working in the food industry as an 18 year old. It was a tough industry but the wisdom I gained never left me.
New Kid
In this episode we discuss my personal experience of changing environments multiple times in a school setting. How did being the new kid affect me? What are the positives of change? Often change is…
Sickness of Perfection
The need to aim for perfection is a sickness. In this episode we explore failures and imperfections, and some of the imperfect experiences is what makes us human and whole. A reminder that it's okay…
It's a Beautiful Life
The power of now. The strength in the present. An anecdotal tale about smelling the roses and learning the importance of impermanence.
The Myth of a Dream Job
We all had a dream job when we were young. We wanted to grow up to be something, big, better, amazing. In this episode we debunk the myth of a dream job and what kind of negativity surrounds this…
A Letter to My Mom
A written letter of unsaid words my mother who I had a difficult relationship with. An homage to the woman who I learned to appreciate with age. This is a short tribute. Happy Mother's Day.
Food for the Soul
Food is medicine, therapy, and comforting. Dive into to my personal journey of food and my love for it.
The Art of Aging
We all get older. But why is it bad? Why are us women so afraid of aging? In this episode we learn about the downsides of trying to chase youth and how aging can be a beautiful thing.
All American Reject
This episode discusses the topic around self identity and friendships from a unique experience of being Asian American in California moving to Canada. What happens when your upbringing encourages…
The Story of Pepe
The story of an adopted bunny that taught me so much about life. This episode discusses how to deal with a pet's loss and what we can learn about their passing.
How to Spend a Mental Health Day
What is a mental health day? Maybe you need one. This episode is about some ideas and tips on how you can spend your mental health day. Happy resting!
Frequently Asked Questions
Yellow Sheep has published 52 episodes since January 2023, covering topics in Health & Fitness, Mental Health.
Yellow Sheep is currently highly active with new episodes monthly. Average episode length is 9m.
Sign up on Grep.FM to access contact details for Yellow Sheep, including email and social media links.
Similar Podcasts
On Purpose with Jay Shetty
iHeartPodcasts
835 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes