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About This Podcast
Yes Mujer Build It, is a PODCAST for ambitious mujeres who are wanting to build a life they LOVE.
Wendy will teach you what it actually takes to reach your GOALS! You will learn to manage your mind, implement strategies, and get into consistent action, so you can BUILD IT!
Wendy Amara is a strategic life and business coach- with over 16 years’ experience. She specializes in coaching ambitious Latinas who want to reach big life, career and business goals.
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Recent Episodes
S1E125 125: The Tools I Am Currently Using to Continue to Move Forward While Our Immigrant Communities Are Under Attack
This episode is me speaking honestly about what it feels like to live as a woman of color in the United States right now. I’m sharing reflections after our recent retreats and naming the real…
S1E124 124: Finding Safety, Belonging, and Rest as Latinas with Brenda Gonzalez
A grounded conversation on Latina self-care, political resilience, and the power of stepping away to reconnect.In this episode, I sit down with my friend and fellow podcaster Brenda Gonzalez, creator…
S1E123 123: Immigration Stories, Latina Podcasting, and Live Coaching with Heidy De La Cruz
The breakthrough didn’t come from strategy. It came when I asked: What do you actually want, and what belief is stopping you from claiming it?In this episode, I sit down with Heidy De La Cruz, host…
S1E122 122: How to Turn Your Vision Board Into Reality in 2026
What if the reason your vision board hasn’t worked isn’t a lack of action, but a lack of embodiment?In this episode, I talk about why vision boards don’t work the way most people use them and what…
S1E121 121: How to Prepare for 2026 Using the Chinese and Mayan Calendars
Preparing for 2026 starts with understanding how different calendars view time, energy, and action.In this episode, I explore what the Chinese calendar and the Mayan calendar reveal about 2026, where…
S1E120 120: The American Dream From a First-Gen Central American Perspective
This episode is a special repost from The American Dream: In the Eyes of Immigrants podcast, hosted by Heidy De La Cruz, where I was invited to share my story, my roots, and the work I do around…
S1E119 119: Seven Tools You Can Use Today to Connect More Powerfully to Your Intuition
Have you ever felt like your intuition is quiet or hard to reach even though you know it is always guiding you? Your intuitive brain never stops speaking to you. Sometimes life just gets loud enough…
S1E118 118: The Three Brains You Need to Create the Life You Want
In this episode, Wendy brings you back into the heart of transformational work as she shares one of the most powerful frameworks she uses in her coaching practice: the 3 brains. Most people only use…
117: 3 Questions That Will Shift Everything for You: The 11:11 Portal and the Future Self Experience
The 11:11 portal isn’t just a date. It’s an energy, one that invites you to align, embody, and create your next chapter with intention.In this episode, I dive deep into the connection between the…
S1E116 116: Healing Out Loud: Breaking Cycles, Guilt, and Generational Trauma with Priscilla
A powerful conversation on healing, courage, and breaking the patterns that no longer serve us.In this heartfelt and transformative episode, I sit down with Priscilla María Gutiérrez, certified…
S1E115 115: The Power of Intention: How Jessica’s Future Self Became Her Reality
From podcast beginnings to finding love through manifestation, this episode with Jessica Yanéz, host of The Wine and Chisme Podcast, is a heartfelt reminder that alignment and authenticity can lead…
114: The Gifts, Challenges, and Confidence of First-Gen Women with Dr. Lisette Sanchez
In this episode, I had the honor of sitting down with Dr. Lizette Sánchez, a licensed psychologist, speaker, and writer who works with first-gen leaders. Together, we had a heartfelt conversation…
S1E113 113: Going Viral and Staying Grounded: Politics, Family & Peace
When family politics, viral moments, and peace collideIn this episode, I open up about a deeply personal experience that went from a family barbecue to a viral reel seen by almost a million people. I…
S1E112 112: Redefining Consistency + Taking a Summer Break from the Podcast
What if consistency didn’t mean doing something every day, or every week? What if it meant honoring your own rhythm, your own flow, and knowing when to pause? In this final episode before summer…
S1E111 111: Why You Need to Know About Your Vagus Nerve
What does fainting have to do with stress, trauma, and your nervous system? A lot more than you might think!! In this deeply personal episode, I share a story that shook our household—and led me to…
S1E110 110: Being Before Doing: The Real Secret to Reaching Your Goals
This episode is a special one.. I’m sharing a powerful conversation I had on Rafa’s podcast, In My Baddie Era. Whether you’re building your business or breaking generational cycles, this is for…
S1E109 109: What Do We Do Now? Reclaiming Power & Community Amid ICE Raids
The fear is real, but so is OUR power. In this powerful and heartfelt episode, I sit down with the bold and brilliant Natalie Garcia to talk about what’s happening in our communities, what we’re…
108: ICE Raids, Fear, and Rising Up: How to Process, Act, and Heal Together
I share the raw truth of what it's like to live through the fear, trauma, and resilience brought on by ICE raids in our communities and how we rise together in response.This week, I come to you with…
S1E107 107: Healing Your Inner Niña (Part 3): Your Worth Isn’t in the Doing
You are not your productivity. You are not your to-do list. And you’re definitely not more valuable just because you do more. In this episode, we’re closing out the 3-part Healing Your Inner Niña…
106: Healing Your Inner Niña (Part 2): Releasing the Guilt you were Never Meant to Carry
If you’ve ever carried guilt for things that weren’t really your fault—or weren’t even your responsibility—this episode will speak straight to your heart.In this episode, I continue our 3-part…
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YES MUJER BUILD IT has published 126 episodes since May 2023, covering topics in Education, Self-Improvement.
YES MUJER BUILD IT is currently highly active with new episodes weekly. Average episode length is 30m.
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