Episodes 66
Avg. Duration 46m
Activity Active
Since Dec 2019
Latest Episode Jan 2026

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Schedule
Monthly
Format
Episodic
Hosting
feeds.buzzsprout.com

About This Podcast

Host Hannah Pratt pulls back the curtain on being an indoor cycling instructor and fitness coach while covering online business, grief, and designing your dream life by taking action and allowing your story to empower you. Yes, You Can is the podcast you need to dream bigger, laugh louder, and feel celebrated and supported in your instructor journey. #yesyoucanpodcast @hannahrosespin

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Recent Episodes

Theme Classes, Real Talk

Jan 11, 2026 17m Transcript

Hot take: There’s no real argument about using themes as a fitness instructor.Themes aren’t a personality trait or a crutch. They’re a tool. In this episode, I break down why they work from a…

The Coaching Skill No One Talks About (But Every Instructor Needs)

Nov 26, 2025 21m Transcript

In this episode, Hannah pulls back the curtain on one of the most overlooked skills in group fitness: how to coach different types of learners in the room. Drawing from her dual career as an indoor…

Happier Than Ever: My Coming Out as Queer Story

Aug 07, 2025 53m Transcript

In this heartfelt episode, I open up about coming out publicly at age 36—and how it’s transformed my life. Along the way, I chat about why I unapologetically repost older content, the shame I carried…

Playlist Like a Pro: Hacks Every Fitness Instructor Needs

Feb 19, 2025 22m Transcript

Tired of spending too much time on playlist prep? In this episode, I’m sharing my go-to hacks and tools to help you build high-energy, seamless playlists faster—so you can focus on what matters most:…

Top 4 Qualities of Lead Instructors (and How to Hire One)

Dec 11, 2024 39m Transcript

Ever wonder what it takes to become a lead instructor?Or- if you're a studio owner- how to hire one?In this episode, we discuss leadership in boutique fitness studios, including what it takes to be a…

Masterclass: 5 Keys to Fitness Instructor Mastery

Nov 29, 2024 1h 24m Transcript

BLACK FRIDAY SALE ON NOW: 25% OFF ALL PROGRAMS, INCLUDING INSTRUCTOR MAGIC. Use code BLACKFRIDAY at checkout!  Ever wondered how some fitness instructors manage to fill their classes every single…

Grief and loss and how to keep showing up: a personal episode

Jul 11, 2024 31m Transcript

Navigating life's toughest moments and still finding the strength to move forward and show up —how do we do it? On this heartfelt episode of the Yes You Can podcast, I open up about the profound…

Zax Fit on what studios are *actually* saying, instructors vs. owners, and performative choreo

Jun 18, 2024 1h 18m Transcript

Zack Schares is a fitness consultant and trainer who just embarked on a 38-city road trip tour of North American indoor cycling studios. He is sharing his findings *exclusively* with all of you Yes…

Playlists don't lead to waitlists (and actually does)

Jun 07, 2024 20m Transcript

*INSTRUCTOR MAGIC IS NOW OPEN - USE code YESYOUCAN to get $50 off and enroll today!* This real-talk episode might just be the thing you need to:Quit looking to SoundCloud for the *perfect*…

Whose job is it to promote classes? Studios vs. Instructors and other hard topics

May 04, 2024 24m Transcript

Ever said, "My studio doesn't promote me," or..."My instructors don't promote my studio"?In this episode, I share my experience with leadership, HR, managing expectations and marketing to address…

Fitpros & Finances: the Pay Transparency Project

Mar 29, 2024 20m Transcript

Ever wonder what group fitness instructors get paid? Or... if what you're getting paid is "industry standard?" To my knowledge, there's little-to-no information widely available on the average pay…

How to master taking hard feedback and being called the 'easy' instructor

Feb 20, 2024 20m Transcript

Ever felt the sting of being called 'the easy instructor'? Or, on the other hand, "the hard" instructor?Whatever the label, taking feedback from someone who doesn't exactly vibe with your class…

Building Energy and Community in Your Classes

Feb 10, 2024 9m Transcript

Welcome to a quick, strategy-packed episode where I coach fitpros LIVE on how to electrify their  fitness classes and build an unbreakable community through coaching techniques! I've packed this…

Empowering Fitness Brands: Alexa Cawley on Marketing and Community Building

Jan 20, 2024 57m Transcript

"Did we just become best friends?"Alexa Cawley is one of my favourite voices in the fitness and wellness space, full-stop. From her role opening up the flagship Lululemon in NYC to overseeing 26…

My Top Ins and Outs of 2024: Trends I love and Hate

Dec 31, 2023 29m Transcript

WHAT A YEAR. In 2023 - the podcast grew beyond my wildest dreams with some of the BEST and most amazing guests... and we had the most amount of downloads, listens, and episodes published.In this…

5 Signs You're Ready for the Podium

Nov 25, 2023 19m Transcript

Have you ever stared at the podium and wondered, 'Could that be me?' In this episode, I share a bit on my road to the podium (rejection, canceled training groups, injuries) before claiming my spot on…

The Secret to Using Silence in Your Class to Motivate: Webinar Q&A Excerpt

Oct 27, 2023 7m Transcript

Ever feel like you're filling the silences in class with unnecessary catchphrases? Feel awkward when there's no cheering, so you overuse the call for energy? Not sure how your idol instructors feel…

Unlocking the Cycle of Fitness and Mental Health with Courtlyn Fazakas

Sep 16, 2023 1h 1m Transcript

Buckle up for an inspiring and captivating episode with Courtlyn Fazakas, creator of the Life on the Court platform, Wheelhouse Cycle Club Motivator, and an Instructor at PSYCLE London.With a…

Creative Inspiration vs. Copycats: How to Give Credit as a Coach or Creator and What to Do if Your Work Has Been Plagiarized

Aug 21, 2023 48m Transcript

Creative Copycats, Plagiarism, and Drawing the Line Between Inspiration and Imitation as a Coach and CreatorHave you ever felt the sting of seeing your original work, choreography, social media post…

When to Quit: Burnout, Breaks, and Toxic Studios

Aug 03, 2023 26m Transcript

If you're dragging yourself to the studio (or your workplace) and have a deep feeling that you might be "done" with teaching... This episode is for you. In this quick, straight-to-the-point chat I…

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How many episodes does Yes You Can have?

Yes You Can has published 66 episodes since December 2019, covering topics in Business, Education.

Is Yes You Can still active?

Yes You Can is currently active with new episodes monthly. Average episode length is 46m.

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