Episodes 69
Avg. Duration 14m
Activity Highly Active
Since Aug 2020
Latest Episode Mar 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
47%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Yoga for Dentists helps busy dentists enjoy life in dentistry without sacrificing their bodies and minds. Hosted by Dr. Josie Dovidio, dentist since 1997 and certified wellness consultant, this show shares Mindfulness-Based Stress Reduction techniques and explores the Dimensions of Wellness for stress relief, resilience, and fulfillment. Learn mindset tools, guided practices, and expert insights to create balance, longevity, and joy in your career and life. Are you burned out? Find out in 2 minutes with my free Burnout Quiz for Dentists: https://yogafordentists.net/bquiz

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Recent Episodes

S7E68 #68 Case Study: Kristi Seibel DMD | Crown of Wellness

Mar 06, 2026 20m

In this episode, pediatric dentist Dr. Kristi Seibel shares her experience in the Crown of Wellness program for dentists.We discuss:• What led her to join the program• The challenges she was facing…

S7E67 #67 Guided Meditation for When Boundaries Feel Hard

Jan 30, 2026 7m

When boundaries feel hard, it’s often not because you don’t understand them — it’s because resistance shows up quietly. For many dentists, that resistance looks like overgiving, pushing through…

S7E66 #66 Why Big Goals Backfire And What to Do Instead

Nov 17, 2025 7m

If you’ve ever set a massive goal that looked great on paper… but left you overwhelmed, procrastinating, or questioning your motivation two weeks later — this episode is for you.Dr. Josie Dovidio,…

S7E65 #65 How to Navigate Holiday Stress Like a Yogi-Dentist

Oct 28, 2025 5m

The holidays can turn even the calmest dentist into a stress ball wrapped in tinsel. Between packed schedules, patient emergencies, and family expectations, it’s easy to lose your peace and your…

#64 FFS (And We Don't Mean Fee for Service) with Dr. Stephanie Mapp

Sep 26, 2025 35m

Are you a dentist feeling stressed by dental insurance, PPO contracts, and hidden money leaks in your practice? In this episode, I interview Dr. Stephanie Mapp of Mappyourpractice.com, where she…

#63 Guided Meditation: Posture Reset Meditation for Dentists

Sep 04, 2025 5m

This guided meditation for dentists and dental professionals is designed to improve posture, relieve neck and back pain, and reduce stress from long hours in the operatory. Dentistry takes a serious…

S7E62 #62 Why People Ignore Your Boundaries and How to Fix It

Jan 27, 2025 9m

Dentists: Are you tired of people crossing your boundaries? Dr. Josie Dovidio shares her exclusive Boundaries Bootcamp training to help dentists like you take control of your practice and your life…

S7E61 #61 Guided Meditation: Soft Belly Breathing - Ease Anxiety Naturally | Guided Meditation

Jan 20, 2025 6m

Take a moment to pause and reset with this calming guided meditation focused on soft belly breathing. This practice is designed to help you ease anxiety, release tension, and cultivate a sense of…

S7E60 #60 Sober Life Rocks with Laura Nelson

Jan 10, 2025 31m

Dive into a transformative episode of Yoga for Dentists as I sit down with Laura Nelson, the visionary behind Front Office Rocks and author of THE INCLUSIVE EVENT PLANNER: A Quick Guide to Planning…

S6E59 #59 Guided Meditation: Dose of Calm | Quick Body Scan & 3 Centers Practice

Jan 03, 2025 6m

Feeling overwhelmed by the demands of your day? This short guided meditation offers a quick escape from the chaos. In this episode, you'll experience: A gentle body scan: Settle your mind and…

#58 The Mentee's Guide to Successful Mentorship with Dr. Grace Yum

Dec 05, 2024 39m

Join me and Dr. Grace Yum, founder of Mommy Dentists in Business, as we discuss all things mentorship. Whether you're a mentee looking to learn from a seasoned professional or a mentor wanting to…

S6E57 #57 Case Study: Aditi Agarwal DDS | Crown of Wellness Program

Nov 27, 2024 30m

Meet dentist, co-founder of Practice by Numbers, and graduate of Crown of Wellness, Aditi Agarwal DDS. She opens up about her journey as a dentist and how the Crown of Wellness impacted her. Be ready…

S6E56 #56 Breathing for Energy | Wim Hoff Method with Peter Reyes

Nov 25, 2024 41m

Meet yoga teacher and Level 1 Wim Hof Method instructor, Peter Reyes, who's helping people transform their approach to high-pressure situations through the power of the Wim Hof Method. This…

S6E55 #55 Case Study: Laura Vaughn, DDS | Crown of Wellness Program | Yoga for Dentists

Nov 08, 2024 7m

Dr. Laura Vaughn, a pediatric dentist in Topeka, Kansas shares her experience in the Crown of Wellness program. "I can't recommend her enough. She just has a way of making you realize things, having…

S6E54 #54 Calm and Confident: A Visualization Practice for Dentists

Sep 08, 2024 7m

In this transformative visualization, Dr. Josie Dovidio guides you through a soothing meditation designed specifically for dentists facing the stresses and challenges of their profession. Whether…

S6E53 #53 Quiet Your Mind, Boost Your Resilience with Pratyahara

Aug 13, 2024 6m

Feeling overwhelmed and exhausted? As a dentist, you pour your heart and soul into your patients. But constant stress can take a toll. In this episode, we explore the ancient practice of pratyahara,…

S6E52 #52 Redefining Success: Are You Chasing the Wrong Dream?

Jul 13, 2024 9m

Feeling trapped by your dental practice? Your well-being should never be sacrificed for success.  In this episode, Dr. Josie Dovidio dives into redefining success as a dentist.  You'll discover: -…

S6E51 #51 5-minute Guided Meditation: Center Your Team Before A Meeting

Jun 20, 2024 4m

Unlock the secret to more focused and efficient dental team meetings with the '5-Minute Guided Meditation: Center Your Dental Team Before A Meeting.' Designed specifically for dentists and dental…

S6E50 #50 Guided Meditation: Facing Difficulty and Naming What is True

Jun 19, 2024 4m

In this transformative episode, I invite listeners on a journey inward. Designed specifically for the overworked and the overwhelmed this guided meditation offers a sanctuary for those seeking peace…

S5E49 #49 3-Part Breathing: A Stress Management Tutorial for Dentists | Yoga for Dentists

Jun 04, 2024 6m

Dentists: Are you feeling the weight of your clinical day before it even begins? In our bustling world, it’s easy to become overwhelmed, especially in the high-stretch field of dentistry. But imagine…

Frequently Asked Questions

How many episodes does Yoga for Dentists have?

Yoga for Dentists has published 69 episodes since August 2020, covering topics in Education, Self-Improvement.

Is Yoga for Dentists still active?

Yoga for Dentists is currently highly active with new episodes monthly. Average episode length is 14m.

How do I contact Yoga for Dentists for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Yoga for Dentists, including email and social media links.

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