Episodes 230
Avg. Duration 51m
Activity Active
Apple Rating 4.9 (174)
Since Apr 2020
Latest Episode May 2026

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Schedule
Weekly
Format
Episodic
Consistency
84%
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rss.libsyn.com

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About This Podcast

Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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Recent Episodes

S1E230 #230 Yoga is Mind Training: How to Steady the Mind Through Practice

May 29, 2026 1h 7m

Yoga is more than flexibility or physical strength. At its essence, yoga is the training of the mind. In this episode, Kino MacGregor explores how yoga philosophy, breath, and daily practice help…

S1E229 #229 Deep Practice, Full Heart: Why Consistency Changes Everything

May 14, 2026 48m

What does it really mean for practice to deepen? It is not a bigger backbend or a more dramatic shape. It is the quiet transformation that comes from showing up day after day. In this talk, Kino…

#228 The Benefits of Traditional Ashtanga Yoga Practice: From Nectar Drop to Ocean with Tim Feldmann and Kino MacGregor

May 01, 2026 1h 49m

Recorded at Nøsen Yoga Retreat in Norway, Kino and Tim explore the deeper benefits of traditional Ashtanga Yoga practice. Together, they reflect on Yoga as both a drop of nectar and an ocean, drawing…

S1E227 #227 Beyond Asana: The Complete Path of Yoga with Srivatsa Ramaswami

Apr 17, 2026 1h

Srivatsa Ramaswami is one of the last direct students of the legendary yogi Tirumalai Krishnamacharya, often regarded as the father of modern yoga. He studied with Krishnamacharya for over three…

#226 Avidyā: Lifting the Veil of Ignorance in Yoga

Apr 03, 2026 44m

Avidyā: Lifting the Veil of Ignorance in Yoga Ignorance is rarely felt as ignorance. In yoga, this root affliction is called avidyā, the veil that causes us to mistake impermanence for permanence,…

#225 Grief as a Teacher: Remembering SharathJi

Mar 20, 2026 44m

Grief is a powerful teacher. It doesn't ask for permission before it arrives—it simply comes, dismantling everything we thought we knew about love, faith, and permanence. It turns the familiar inside…

#224 Viveka-khyāti: Seeing Clearly in an Age of Confusion and Acting Without Losing the Heart amidst Conflict

Mar 06, 2026 51m

Yoga has never been a path of withdrawal from the world. It is a path of learning how to stand within it without losing clarity. In this episode, we explore the yogic concept of viveka, the capacity…

#223 In Conversation with Dr Raj: The Stories Behind The Poses

Feb 13, 2026 1h 27m

Episode Description In this conversation, Kino sits down with Dr. Raj Balkaran to explore the deeper dimensions of yoga practice beyond physical postures. Together they discuss mythology, meaning,…

#222 Grief, Presence, and the Courage to Stay Human with J.S. Park

Jan 30, 2026 1h 26m

In this episode of The Yoga Inspiration Podcast, Kino MacGregor sits down with hospital chaplain, writer, and grief expert J.S. Park for a deeply grounding conversation about grief, presence, and…

#221 In Conversation with Andrew Tanner of The American Yoga Council

Jan 16, 2026 46m

In this episode of the Yoga Inspiration Podcast, Kino MacGregor is joined by Andrew Tanner, yoga teacher of over 20 years, founder of the American Yoga Council and the Berkshire Yoga Festival, and…

#220 The Astrology of 2026 - the Year Everything Changes with Gahl Sasson

Jan 02, 2026 1h 1m

In this episode of the Yoga Inspiration Podcast, I sit down with astrologer and teacher Gahl Sasson for a thoughtful conversation on cycles, change, and finding meaning during times of transition.…

#219 Healing Through Grief: How Yoga, Practice, and Community Carry Us Forward When Everything Falls Apart

Dec 24, 2025 28m

This episode is a reflection on a year marked by grief, loss, and profound inner reckoning. I share openly about the death of my teacher, the unraveling of relationships I once trusted, and the…

#218 Is Yoga Inherently Healing? Trauma, Activation & the Power of Presence with Terri Cooper and Kino MacGregor

Dec 19, 2025 1h 11m

In this episode, Kino speaks with trauma-informed yoga educator and activist Terri Cooper to explore the deep connection between yoga and healing. What is trauma, really? Is yoga inherently…

#217 Walking in the Light of the Guru: Lineage, Faith & Living Wisdom

Dec 05, 2025 1h 34m

Each year, under the bright full moon of Guru Purnima, yoga practitioners and seekers around the world pause to honor the timeless presence of the Guru, the teacher who removes darkness and reveals…

#216 The Importance of a Teacher, the Meaning of Being a Student and the Power of Transmission.

Nov 21, 2025 1h 25m

In a world where information is always within reach, it's tempting to believe we no longer need teachers. With a few clicks, we can access ancient texts, videos, and tutorials on nearly any aspect of…

#215 Dialogue and Discipline, Rethinking Authority in Ashtanga Yoga

Nov 07, 2025 2h 7m

In this deeply honest and sometimes difficult conversation, Melissa Matt, Kino MacGregor, Peg Mulqueen, Sarah Nelson, and Greg Nardi take a courageous step into the heart of Ashtanga Yoga's ongoing…

#214 The Quiet Turning: Meditation, Yoga, and the Truth of Impermanence

Oct 24, 2025 1h 5m

Podcast notes The Quiet Turning: Meditation, Yoga, and the Truth of Impermanence One of the most frustrating instructions I ever received in a meditation class was deceptively simple: Close your…

#213 Abhyāsa: The Sacred Art of Returning, Practice, Repetition, and Inner Cultivation

Oct 10, 2025 1h 7m

What does it really mean to practice yoga not just once in a while, but again and again, across years, through resistance, joy, boredom, and transformation? In this episode, Kino and Tim explore the…

#212 Understanding the Ashtanga Yoga Opening Invocation: Etymology, Meaning & Inner Alchemy

Sep 26, 2025 57m

The yoga community is like one big family, not united by fancy poses but by a shared love for this ancient practice. It doesn't matter what shapes your body can or can't make; what matters is that…

#211 A Supported Practice: Finding Balance Between Yoga and Strength Training with Kino MacGregor and Wade Oakley

Sep 12, 2025 1h 1m

In this insightful episode of the Yoga Inspiration Podcast, Kino MacGregor sits down with longtime Ashtanga practitioner and teacher Wade Oakley to explore the intersection of traditional yoga…

Frequently Asked Questions

How many episodes does Yoga Inspiration have?

Yoga Inspiration has published 230 episodes since April 2020, covering topics in Fitness, Health & Fitness.

Is Yoga Inspiration still active?

Yoga Inspiration is currently active with new episodes weekly. Average episode length is 51m.

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Sign up on Grep.FM to access contact details for Yoga Inspiration, including email and social media links.

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