Yogateeth
Heather Bolton
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About This Podcast
Welcome to the Yogateeth Podcast, a place to come feel supported, connect, learn, motivate and inspire. In this series, Heather Bolton, Yogateeth CEO, author, podcaster, entrepreneur, dental hygienist, yoga teacher. She has a bachelor's degree in Dental Psychology and a second bachelor's degree in Dental Hygiene. Also, as a MBA graduate she offers her little nuggets of wisdom, to feel your best - mind, body, and energy. Each episode offers tips on creating strong foundations, creativity, seeking knowledge, practicing healing, expressing ourselves, problems solving, practicing awareness, stress management, dental office humor, moments to ground your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes as dental professionals can make all the difference. Practice can begin now. It is a journey, not a destination. Come along, as we uncover how we all can become better dental professionals from my guests! yogateeth.com @yogateeth @theyogihygienist Want to be a guest or a sponsor? Email: [email protected]
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Recent Episodes
S3E8 Mindful Leadership in Dentistry, Leading with Compassion: The Hygienist's Huddle, Mini Solo Episode
In this episode of Yogateeth, Leading a dental practice with mindfulness and empathy.Heather shares her insights on what it means to be a mindful leader and how to inspire your team through…
S3E7 Mindfully Advocating with Danyelle Evans
Danyelle Evans is a Registered Dental Hygienist with over 20 years of experience in the dental field, currently serving as the Legislative Chair for the Utah Dental Hygienists’ Association, the State…
S3E6 The Politics of Plaque: The Hygienist's Huddle, Mini Solo Episode
In this Mini Solo Episode, "The Hygienist's Huddle," Heather discussed the Politics of Plaque. She questions "Why we should we care" or "Why does it feel like we are fighting a hydra?" Discussing…
S3E5 Love Your Teeth, Love Yourself: A Valentine's Day Special
Today we’re celebrating love in the most epic way possible...Flossing is an act of self love. We're talking self-love, staff love, patient love, and maybe… just maybe… a little love from the future.
S3E4 Mindful Morning Routines for Dental Hygienists: The Hygienist's Huddle, Mini Solo Episode
Mindful Morning Routines for Dental Hygienists: The Hygienist's Huddle, Mini Solo EpisodeStarting the day with intention to reduce stress and increase focus.
S3E3 Why Mindfulness in Dentistry Matters: The Hygienist's Huddle, Mini Solo Episode
The Hygienist's Huddle: Mini Solo Episodes with HeatherWelcome, welcome, welcome, to another episode of “Yogateeth!” The podcast where we explore the power of mindfulness in dentistry – not just for…
S3E2 Mindfully Shine with Laura Bettencourt and Danielle Avila
In this episode, the Co-Founders of L'Diamante Dental Coaching, Danielle Avila and Laura Bettencourt discuss mindfully shining as Dental Hygienists!"It is all about looking inward, and what is going…
S3E1 Mindfully Engaging the RDH Temp World
In this episode Wendy Cullum and I discuss mindfully Engaging the RDH World. Considering how mindfulness can improve our technique and patient experience.Wendy has over 30 years of RDH experience and…
S2E11 Mindfully Empowering the AC/DC Radiographic World with Laura I. M. Green
In this episode Laura I.M. Green and I discuss radiology. Considering how mindfulness can improve our technique and patient experience.Directly out of high school, at 17 years old, Laura started in…
S2E10 Mindfully Empowering Entrepreneur Dental Professionals with Tiffany Cavazos
In this podcast episode, Tiffany and I discuss empowering entrepreneur dental professionals, Dentistry Got Talent, Smiles at Sea, tips for new hygienists replacing seasoned hygienists, transforming…
S2E9 Mindfully Celebrating Dentistry with Caitlyn Rastetter
Have you ever wondered how Dental Hygiene Nation started? Tune in to our guest, Caitlyn Rasetter to hear her journey, who went from hygienist to CEO.Dental Hygiene Nation is here to celebrate…
S2E8 Mindfully Helping Hygienists Understand Protocols, Products, and Research with KaraRDH
Have you ever wondered the beginning of KaraRDH's story and how Today'sRDH began? In this episode she tells us! We discuss how she mindfully helps dental professionals understand protocols, products,…
S2E7 Mindfully Advocating for a Deaf and Hard of Hearing World with Amanda Zubricki @thatdeafgirl
In this episode, Amanda educates us on the barriers and blessings of being a dental hygienist who was born deaf, and how we can advocate for others! We discuss clear masks to ultrasonics and…
S2E6 Mindfully Empowering Change in the Dental Hygiene World with Chanci Oyler
Welcome back to another episode of the Yogateeth Podcast! In this episode, we learn about Chanci Oyler's journey. Her childhood struggles in foster care related to dental hygiene, how she overcame…
S2E5 10 Minute Meditation: Beginner's Breathing Meditation for Dental Professionals
MEDITATION SERIES ONLY 10 Minutes! Guided Meditation for a busy dental professional. This guided mediation is inviting you to listen to your breath and take a moment for yourself.
S2E4 Mindfully Encouraging Others Dental Hygiene Potential with Shelley Brown, Hygiene Edge
In this episode, we discuss encouraging others potential. Our guest, Shelley Brown is famous for being an encouraging icon by providing confidence to her student's and dental professionals. She is an…
S2E3 Being Mindfully Inclusive in the Dental Hygiene World with Whitney DiFoggio, Teeth Talk Girl
Whitney is a dental hygienist who is known as the "Teeth Talk Girl" on social media. Whitney’s journey of spreading dental health awareness began on the YouTube platform — where she started creating…
S2E2 From Dental Anxiety to Mindful Dental Peace with Calandra
In this episode, we discuss how dental professionals can help patients with dental anxiety go from fearful tears to joy.Our guest, Calandra is a holistic oral health coach who has been a clinical…
S2E1 How Mindful Ergonomics Can Improve Your Dental Hygiene Career with Caitlin Parsons
Caitlin Parsons is a Registered Dental Hygienist of 12 years, a Certified Yoga Therapist, and an Ergonomics & Lifestyle Coach. She's a chronic pain survivor who healed workplace pain and injuries…
S1E6 "Come Together" and be Mindful: How Being a Supportive Hygienist can Elevate our Profession
In this episode, we discuss how being a supportive hygienist can elevate our profession whether that be having fun moments with coworkers, supportive to future/seasoned hygienists, or growing in our…
Frequently Asked Questions
Yogateeth has published 26 episodes since April 2022, covering topics in Alternative Health, Health & Fitness.
Yogateeth is currently dormant with new episodes every 2 weeks. Average episode length is 25m.
Sign up on Grep.FM to access contact details for Yogateeth, including email and social media links.
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