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About This Podcast
If you're tired of feeling stuck and ready to take over control, then you're in the right place.
Join me as we explore the thoughts and feelings that hold us back, and discover new strategies and tools to help you achieve your goals.
I'm here to encourage you to be curious and ask the right questions, so you can unlock your full potential and start living the life you've always desired.
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Recent Episodes
When your mind says ‘You’re not there yet’—Do it anyway
In this episode I share with you why is it important to monitor and guide your thoughts. How your perspective and meaning you give to things around you will affect how you move through the life. You…
S4E1 A gentle wake-up call + Morning meditation
Hey hey!I’m so excited to welcome you back to this space - a space where you have the opportunity to reflect, gain new insights, and sit with questions that may gently challenge your edges.In this…
S3E24 Are you keeping yourself small?
Heeey loves! In this episode, I'm sharing my journey with you—the limiting beliefs that held me back and the identities that kept me from growing. As I share moments where I held myself back, I…
S3E23 Stuck in low frequencies? Simple steps to raise your vibe
Hello beautiful,In today’s episode, we’re going to explore the world of energy and how it influences our lives. We will discuss the frequencies of emotions, how they affect our well-being and…
S3E22 Make these 3 shifts to focus on you
Hello and welcome!In this episode, we delve into the importance of focusing on yourself and protecting your energy. We'll explore 3 crucial shifts that I found helpful in creating more space for…
S3E21 Are you truly committed to yourself? Invitation to reassess your commitments
Hello and welcome back!After a short break, I’m back with fresh insights and reflections! I’m so excited about today's episode as we’re diving into the topic of commitments. Let me ask you: how are…
S3E20 Are your beliefs supporting you?
Hi there,In this episode, we dive deep into the power of beliefs and how they shape our lives. Have you ever wondered if your beliefs are truly supporting you? We'll discuss practical steps on how to…
S3E19 Why are you getting what you're getting in life?
Hey there! If you’ve ever found yourself wondering, "Why is this happening to me?", then this episode is for you. Today, we dive into the reasons behind why you get what you get in life. We often…
S3E18 Are you neglecting the obvious? Two habits everyone should prioritize
Hey beautiful souls, Welcome to today's episode, where we're talking about two things that can really make a difference in how we feel, both physically and mentally. In a world where we often look…
S3E17 Do you struggle with setting boundaries?
Hey beautiful, In this episode, we confront the fear of change and the uncertainty of how others might respond when we begin to set boundaries. We explore the challenges of prioritizing our own…
S3E16 The question you have to ask yourself - if you want to create change in your life
Hello, beautiful!In today's episode, I'm sharing with you a simple yet powerful question—one that can uncover the obstacles and challenges you're facing right now. You might be aware of what makes it…
S3E15 How do you deal with your inner critic?
Hello, beautiful soul. In today's episode, we talk about that harsh inner voice that sometimes can really drive you crazy! But what is really behind the inner critic? I'm sharing with you a process…
S3E14 How to stop comparing yourself to others?
Hey, heyThis theme has likely been a part of everyone's life at some point. As we observe the world around us, we begin to compare our lives to others. So this is what we're going to cover…
S3E13 How to calm your busy mind and be more present?
Hi there, and welcome!In today's episode, I'll share with you some simple practices that help you raise your awareness and be more present. You might experience a racing mind and have a hard time…
S3E12 Slippinng back into old patterns... How to navigate?
Hey loves!Happy Easter!Today's episode is raw and real. I'm sharing with you my personal story of navigating through old patterns - how to! I simply want to share this as a reminder that you're doing…
S3E11 What steals focus from your goals? Revealing 3 focus thieves!
Hey there,Welcome back to another insightful episode :) Today, we're delving into the profound impact of focus on our lives. ~ What you focus on, shapes your experience! ~ If you're seeking greater…
S3E10 3 Pathways to your true alignment: Discover what works for you
Hey, hey, welcome back!Today, we're discussing three powerful practices to help you stay aligned and feel good more often. From setting daily intentions to cultivating mindfulness and prioritizing…
S3E9 It's okay NOT to pack your schedule - Create more spaciousness in your life
Hey lovely souls!I used to pack my schedule and overwhelm myself with a million tasks, until I learned that doing nothing sometimes - is okay. Actually, it is necessary! If you are somebody who…
S3E8 Uplifting message for you: You deserve happiness!
Hey loves!Feeling inspired by Abraham Hicks this morning, I'm here to uplift you and remind you that you deserve everything you desire!In today's episode, let's reflect on what truly makes you happy.…
S3E7 3 Reasons why people hide their feelings
Hi there,Welcome to another episode! Today, we delve into the intricate world of emotions and why many of us struggle to express them openly. Have you ever wondered why we hide our feelings or find…
Frequently Asked Questions
You are meant for more has published 79 episodes since January 2023, covering topics in Education, Self-Improvement.
You are meant for more is currently dormant with new episodes weekly. Average episode length is 18m.
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